Shimmer

Shimmer ✨ 1:1 Expert ADHD Coaching
Meet weekly with your coach to learn skills & build systems to thrive.
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01/06/2026

This reset is not about doing more.

It’s about paying attention.

Over 14 days, you’re invited to:

- reflect on what actually matters to you right now
- notice patterns that support or drain you
- rethink what “progress” really looks like in this season
- build confidence through small, meaningful wins
- start the year with intention instead of overwhelm

This challenge takes place in our shiny *new* app Indy! .indy and it’s freeeee! 🥳

Comment RESET to join!

12/30/2025

Kick off 2026 with a bang at our Goal Planning Workshop, specially designed for those with ADHD hosted by Shimmer co-founder, Chris Wang.christal

This isn’t just any planning session; it’s a chance to dive deep into the areas of your life that matter most and create a roadmap that aligns with your values and dreams. Get ready to roll up your sleeves and start crafting an action plan that will help you show up as your best self in the new year!

Comment EVENT to be there with us on Jan 5th

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12/26/2025

Our most popular event of the year is back! Come plan your 2026 with us - in an ADHD-friendly way 🥳
christal will be leading a workshop on goal-planning on Jan 5th at 9am PT/12pm ET!

Comment EVENT to be there with us!

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#2026

12/10/2025

Here 👇

- Extreme fatigue or exhaustion, both physical and mental

- Increased difficulty in managing ADHD symptoms

- Heightened emotional sensitivity or irritability

- Decreased productivity or inability to complete tasks

- Increased anxiety or depression symptoms

- Physical symptoms like headaches, stomachaches, muscle pain, jaw pain or sleep disturbance

- Feelings of overwhelm or being unable to cope with daily demands

- Withdrawal from social interactions or responsibilities

- Cynicism or negative attitudes towards work or daily life

- Lack of empathy for others

- Increased difficulty concentrating or making decisions

- Feeling constantly tired, no matter how much you sleep

- Increased impulsivity or risk-taking behaviors

- Neglect of self-care or personal needs

- Persistent irritability, frustration, or anger that may or may not have an identifiable source

- Loss of motivation or interest in previously enjoyable activities

‍_________

For our guide to understanding ADHD burnout, comment: ME!
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How many of these resonate? 🥺

12/07/2025

🫣🫣🫣

Feel familiar?
Yeah. We get it.

Follow: .care for ADHD support
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San Francisco, CA

Website

https://www.shimmer.care/

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