Livelong Media

Livelong Media Your health is your power. An exclusive 2-day event on the latest science for extending your healthspan and lifespan.
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Join us for the Livelong Women’s Health Summit, a two-day journey into women’s health, vitality, and long term wellness.
📍 April 17–18, 2026 | San Francisco

https://www.livelongwoman.com/

ApoB, Lp(a), and insulin reveal hidden risk.
03/31/2026

ApoB, Lp(a), and insulin reveal hidden risk.

FREE LIVE EVENT 🚨 this Friday, April 3 | 12:00–12:45 PM ET / 9:00–9:45 AM PTWhat does it actually take to stay strong, m...
03/30/2026

FREE LIVE EVENT 🚨 this Friday, April 3 | 12:00–12:45 PM ET / 9:00–9:45 AM PT

What does it actually take to stay strong, mobile, and independent as you age?

Join Dr. Vonda Wright, orthopedic surgeon, researcher, and NYT bestselling author of Unbreakable, for a powerful conversation on muscle, bone, and what women really need to know in midlife. 💪

Her message is simple (and urgent): frailty is not inevitable—but it does require action.

In this live session, we’re covering:
✨ Why muscle is your most powerful longevity tool
✨ What’s happening to your bones + joints in menopause
✨ How to train in a way that protects your body long-term
✨ What independence in your 70s + 80s actually looks like

This is your chance to ask your questions before she takes the stage at the Livelong Women’s Health Summit.

🎟️ Register for free via the link in bio
📍 And see Dr. Wright live in San Francisco, April 17–18

https://community.livelongwoman.com/c/upcoming-events/live-with-dr-vonda-wright

Still Googling your symptoms at 2am? Karl the Fog is clearer than most supplement labels—and honestly, clearer than half...
03/27/2026

Still Googling your symptoms at 2am? Karl the Fog is clearer than most supplement labels—and honestly, clearer than half the health information out there.

You deserve straight answers. TICKETS ARE SELLING OUT—3 weeks until April 17.
Get the cutting-edge science your 15-minute appointment can't cover:

→ What actually works for hormonal health (no more guessing) → Why "eat less, move more" fails women
→ Menopause + the Galveston Diet → Fertility at every stage → Gynecological health decoded → ADHD in women → Bone health + mobility + 64 more leading experts

Special keynote at 87: "I'm just getting started." Hear her live in San Francisco.

✨ VIP TICKETS INCLUDE:
- Meet Jane Fonda (photo + signed book)
- Private Q&A with Jane
- Meet Dr. Hyman, Dr. Sims, Dr. Wright speaker reception
- Reserved floor seating
- VIP concierge + priority entry
- Exclusive post-event content

Use code FRISCO for $50 off ⏰

💾 Save this post so you don't lose it
👇 Tag who needs this
🎟️ Link in bio

Standard heart tests were built around a different kind of patient. For women, that gap has real consequences.
03/27/2026

Standard heart tests were built around a different kind of patient. For women, that gap has real consequences.

The Livelong Women’s Health Summit™ | April 17–18Featuring:✦  — Special Keynote✦  — Female Exercise Physiology✦  — Funct...
03/26/2026

The Livelong Women’s Health Summit™ | April 17–18
Featuring:
✦ — Special Keynote
✦ — Female Exercise Physiology
✦ — Functional Medicine
✦ — Women’s Health
✦ — Performance & Longevity
✦ — Menopause Medicine

This is women’s health science at its most advanced — delivered directly to you.
One weekend. Six world-class experts. Evidence-based strategies built specifically for women’s bodies.

💵 Use code ACTION50 for $50 off your ticket.
⚠️ URGENT: VIP tickets — which include a private meet-and-greet with AND — are nearly gone. General tickets are selling out fast with less than 2 weeks to go.

The strongest years of your life start here.

🎟️ Reserve your spot now — limited availability.

Women’s heart attacks don’t always follow the rulebook. ❤️‍🩹Up to a third of women with real cardiac symptoms show clear...
03/26/2026

Women’s heart attacks don’t always follow the rulebook. ❤️‍🩹

Up to a third of women with real cardiac symptoms show clear arteries on standard tests… and get sent home.

But that doesn’t mean nothing happened.

Most tests are designed to find plaque—not what’s happening in the smaller vessels where issues often show up for women.

The first step? Knowing this exists so you can ask better questions and advocate for your health.

✨ Learn more + stay informed—subscribe to our newsletter
🎟️ And join us at the Livelong Women’s Health Summit to go deeper on women’s heart health & longevity. Check the link in our bio!

APRIL 17-18 IS WEEKS AWAY and   tickets are going FAST.Jane Fonda has been rewriting the rules on aging, fitness, and wo...
03/25/2026

APRIL 17-18 IS WEEKS AWAY and tickets are going FAST.

Jane Fonda has been rewriting the rules on aging, fitness, and women's power for decades. Now at 87, she's proof that vitality doesn't decline with age—it evolves. Hearing her speak about longevity, resilience, and staying fierce? Priceless.

Dr. Mark Hyman is bringing his functional medicine expertise to help you optimize nutrition, sleep, movement, and lifestyle factors that support hormonal health and longevity—in language that actually makes sense.

They're joined by + 70 more leading experts in women's health.

Two days. 70+ speakers. Knowledge to live by.
April 17-18 | San Francisco
Use code FRISCO for $50 off—but only while tickets last.
🎟️ Link in bio

VIP guests get: Exclusive meet & greet with Jane Fonda (photo + signed book), private Q&A with Jane, meet & greet with Dr. Mark Hyman, Friday welcome reception with speakers, reserved floor seating, priority entry, VIP concierge, and post-event premium content with expert highlights.

Imagine being in the same room as , , , , , and  — all in one weekend, all talking about one thing:How women can live lo...
03/24/2026

Imagine being in the same room as , , , , , and — all in one weekend, all talking about one thing:

How women can live longer AND better.

The Livelong Women’s Health Summit™ is April 17–18.

This is women’s health science at its most advanced — delivered directly to you.
Swipe through to see what you’ve been missing. Then come get the full picture live.

💵 Use code ACTION50 for $50 off your ticket.
🔴 VIP tickets — including a private meet-and-greet with and — are almost sold out. General admission is going fast too.

🎟️ Secure your seat now

Turns out, your health and your dog’s are even more connected than you realize.
03/24/2026

Turns out, your health and your dog’s are even more connected than you realize.

For years, women have been told to train, fuel, and recover using guidelines designed for men… and then blamed when it d...
03/20/2026

For years, women have been told to train, fuel, and recover using guidelines designed for men… and then blamed when it doesn’t work.

That ends here.

Join us with Dr. Stacy Sims () — a leading expert in female physiology — for a live conversation on how women actually need to train across every stage of life.

🗓 Monday, March 23
⏰ 6:00–6:30 PM ET (3:00–3:30 PM ET)

We’re getting into:
• Why your body responds differently to workouts + nutrition
• What changes in your 40s, 50s, and beyond
• The biggest fueling mistakes even healthy women make
• Why strength training is essential for longevity

If you’ve ever felt like you’re doing everything “right” but not seeing results… this is the missing piece.

🎥 Live + interactive (with Q&A)
👉 RSVP now to save your spot

Here or at the link in our bio: https://community.livelongwoman.com/join?invitation_token=81d24b4e777546b87b06933e9ed3775e7a0da185-d39c12ff-53f2-40fe-b371-5b0112ba2b7d

You don’t just “lose” deep sleep after 40… you lose the habits that protect it. 💤Deep sleep is where your body repairs, ...
03/20/2026

You don’t just “lose” deep sleep after 40… you lose the habits that protect it. 💤

Deep sleep is where your body repairs, your brain clears out waste, and your memories lock in. But in midlife, hormones + stress can make it lighter and easier to disrupt.

The good news? You can support it—with the right habits.

Waking up at 2–4 a.m. or not feeling fully rested? This is for you. 👀

✨ Read the 5 habits in the link in bio
📩 Subscribe to our newsletter for more science-backed insights

Deep sleep doesn't disappear — it shifts. Here's what changes for women in midlife, why it matters, and what the researc...
03/20/2026

Deep sleep doesn't disappear — it shifts. Here's what changes for women in midlife, why it matters, and what the research says actually helps.

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