Love Yoga with Lisa

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Love Yoga with Lisa

Welcome! It is my heartfelt desire to share my passion for yoga & meditation with you. I found yoga during a dark period of my life. It woke me.

I am the creator of Flow State Yoga - a style of yoga aimed to get you “into the Flow of life"
Please visit my YouTube channel: love yoga with Lisa Maria! It is my mission to share this healing and joyful practice of breath and body movement with as many people as I can. Please reach out if you would like to learn more. I am available for corporate, private or studio classes. Until we meet...love and light. OM Shanti Shanti Shanti

03/08/2021

You are a powerful, masterful, creator of your reality! The first and most important step to calibrating your vibration is to cease resistant thoughts. Examples of resistant thoughts:

I don’t have what I want
I can’t get what I want
I don’t deserve great things
Life is hard
I have to prove myself
People don’t understand me
No one appreciates me; Not even me
The world is full of things I have no control over
I have to do extra to get ahead ....
This is just the tip off the iceberg! Thoughts like these can have profound effects on your life.
If you are having trouble feeling grateful (it’s ok, we’ve all been there) try to get neutral. Watch something funny, read something that is stimulating; cook some nice food. Ceasing the resistant (negative and self defeating) thoughts; even for a short while will start to shift your vibration positively. Look for the best feeling thoughts you have and stay on them like “white on rice” ..

THIS is undoubtedly the key to learning how to harness the law of attraction!
I love ya!

03/06/2021

*****Everything in your reality is a manifestation of your thoughts! Can you calibrate your vibration to everything you desire!?

Are you wanting more money, start dreaming and envisioning it!
Are you wanting a partner, start seeing their picture in your mind, when you are falling asleep 💤 for example! That’s a great way to Calibrate your vibration.

Tip: quick way to manifest: start with gratitude! Go on a verbal rampage of gratefulness! Start early in the morning. Be intentional. Purchase a beautiful journal. Write down everything you are grateful for every morning for 10 min. Go longer when you’re up for it! Start to watch magic unfold! You are the creator of your universe, you only need to learn how to tune into feelings of joy more often! Often you’re stuck in downtrodden, or past, past, or fear of what could happen ...but this also helpful as it helps you realize you’re off track! You can get back on track, as you are the maker/creator of your life through focused vibrational harmony!
Line up with source; all will come!
I love ya! ❤️❤️❤️

02/15/2021

❤️ Just because I haven’t taught a studio class in a year doesn’t mean I’ve lost touch w/ yoga!
Yoga 🧘‍♂️ will always be a dance with Shiva Shakti that excites my soul, that elicits that feeling you get after hearing a beautiful guitar riff or dazzling saxophone! I’ll never abandon yoga 🧘‍♀️ or those quiet morning in meditations.. you know, when it’s still dark and you anticipate what the day will bring as you sip your cafecito ☕️... In gratitude 🙏 prayers up always!

This is Tulum, Mexico one of the Most Magical places on earth)!

Amor 😻 amor 🧡 amor 🥰
🇲🇽

02/05/2021

❤️We have a relationship with our thoughts about people instead of a relationship with people themselves! Let that sink in!

Love starts with you and only u!

No one can “make” you feel secure, stable, or in love with yourself! That’s all you! I used to always tell an ex boyfriend of mine: “when I’m loving me, I’m loving you”! This still holds true! We project on to people, partners, friends and family everything that goes on in our minds! Be aware of your mind!

We must check in with ourselves first before we start expecting others to “make” us feel a particular way. Being accountable for my own feelings and emotions is so much fun as I learn I can choose differently! And this goes for life in general! We get to choose how we feel, but only when we pause to check in and discover what we are thinking and believing in any given moment! Love y’all ❤️❤️❤️.

02/03/2021

True alignment starts with you!
******Your vibration! ******

It is not about trying to please and satisfy others constantly. Who can keep doing things they don’t enjoy or want to do, just to please partner? I don’t believe that’s sustainable. It’s ok, if you don’t love golf, or skiing haaaa or magical fuschia sunsets, ok I don’t know anyone who doesn’t love the Beach, but ok 👍

True alignment happens when both parties are in tune with their vibration. What great, exciting, happy, feeling Can you reach for? ****Find that And the rest lines up!

Active listening, clear honest communication is no doubt, key, however I often find people miss step 1: leveling up their vibration!

Once I did this, creativity exploded and opportunities just keep appearing! Want to learn the art of manifestation, stay tuned to my profile !! Love ❤️ love ❤️ love ❤️

01/29/2021

You’re already special —- just as you are! No need to prove it to us! :)
when your mind catches up with your spirit; there is no desperate attempt to feel validated. Just know you’re great, and if you don’t buy it, just say it until your subconscious catches up! Love y’all
Wise words from a magical spiritual guru RAM Dass

01/27/2021

🙏 Shine bright like a diamond! Don’t we love that Rihanna song!
Keep your inner fires 🔥 burning by stimulating your mind: take up hobbies, read interesting material that draws out the best in you!
Inspire by leading with love, grace and compassion!
You don’t have to fit in any status quo to be happy!! you don’t have to have a husband, children or expensive house to be happy, fulfilled and content! Actually, many people get there and are still unhappy, bored and lackluster! Finding joy is about you 1000% , the rest is bonus :)
Gratitude is the absolute key to lasting joy and happiness because as you remain grateful, your energy (vibes) is high and continues to climb! ❤️❤️❤️ you find yourself feeling too blessed to be stressed!

Even in the uncertainty that surrounds us, which is always there, you can stay rooted in god, spirit, faith And hope!

01/26/2021

❤️ Buenos días my strong souls! How are you??

Do you ever wake up with a smile??

Do you go to sleep with a smile? I have been consciously practicing this and as a powerful creator, (you are too) the magic is palpable! Life feels so fun! This is called “raising your vibe!” When this lighthearted feeling takes hold, you start to access your own magic more and more!! Your dependence on others is less and less and trust me, that’s way more fun! :)

I have a fun challenge for you: wake up and smile AND go to bed with a smile zzz!!! Let me know how it goes in the comments!!
These birds remind me to “fly like a eagle to the sea! “ I think that’s a lyric from a great 70’s Rock song!

❤️ please take a moment, to be grateful that you’re still here! You have more to do —-yay! Enjoy your ride!! Sending you love and abundance! ❤️❤️❤️❤️❤️

01/12/2021

Your beautiful Heart space! This shot captured my heart this morning!!
Hola hola ..Buenos días my strong souls!

I felt sooo inspired to tell you, you have time to do everything!

You are a strong creator! 2000%
You are here on this earth space plane to create!
Every thought creates your beliefs
Belief creates your world - your personal reality
Are you tracking this with me?
You can start today! Treat your focus like a documentary of your life!! What would you say/do??? Be that documentary now now now .. I love ya! ❤️❤️❤️❤️❤️❤️

01/04/2021

Dios gracias por otra día! ❤️❤️❤️
Thank you god for another day!!
Why start the day with this? Because you are creating everyday, all day! What u think, believe and talk about builds momentum! What plans are you building momentum toward?!!! Have you stopped to consider this? Most of us are on auto pilot .. I’d say almost 99.99999 percent you are operating completely unaware of your thoughts!

You can mold, shape and shift your circumstances to your liking by focusing on what you want and stay the course! I love ya ❤️❤️❤️.

01/01/2021

Big hair, big year! Welcome 2021!

Big big learning in 2020 yes?

2021 I’m Soooo happy you’re here! It really doesn’t matter though, time is an illusion. The sun rises and sets every single day right? I love it! Regardless the year, today is another day to celebrate you’re still alive; you’re still here, to create, create, create! What do you want? You can create it by using your minds’ creative powers of thought!

Focus, hone in, like a laser; pinpoint that goal, dream, aspiration and nail it! It’s already yours; you just need to bridge your subconscious to it! Sending you all my love from Miami, Florida !
❤️❤️❤️❤️❤️❤️

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San Francisco, CA

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https://www.loveyogawithlisa.com/

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