Dual Minds Psychology

12/31/2025

👍👍👏👏

The best toys do more than entertain; they support brain development, problem-solving, emotional growth, and meaningful moments with parents.

12/31/2025

As the year comes to a close, a gentle reminder:

Support doesn’t have to wait until things feel overwhelming.☺️

Wishing families a gentle close to the year.😊

12/30/2025

年終將至，想同家長講一句：你已經做得好好。

如果你今年覺得好攰、好亂、好似冇乜「成果」——
你唔係失敗，只係一直撐住。

我喺最新一篇文章入面，邀請家長用一個溫柔嘅角度，
回顧呢一年同小朋友一齊走過嘅成長。

唔係講成績，唔係講表現，
而係講 連結、理解同陪伴。

👉 點擊閱讀全文
https://www.dualmindspsychology.com/zh/post/年終將至：給家長一個溫柔嘅停一停

反思一條問題：
今年，小朋友有冇一個時刻，令你心入面輕輕一暖？

— Dr. Ryan Yam
Dual Minds Psychology

隨住一年接近尾聲，唔少家長心入面都有好多複雜感受——鬆一口氣、疲累、感恩、擔心、又或者對新一年有期望。如果你嘅小朋友有情緒、行為、專注力或者學習方面嘅困難，呢段時間可能特別唔容易。如果你覺得今年好辛苦...

12/30/2025

As the year comes to a close, I want to say this to parents:
You are doing better than you think.

If this year felt exhausting, messy, or nothing like what you imagined—
it doesn’t mean you failed. It means you kept showing up.

In my latest article, I invite parents to pause and reflect—not on grades or outcomes, but on connection, growth, and the quiet moments of resilience we often miss.

This is especially for families navigating emotional, learning, or attention challenges.

👉 Read the full article here
https://www.dualmindspsychology.com/post/as-the-year-ends-a-gentle-pause-for-parents

A gentle reflection question:
What is one moment this year when your child showed strength—even in a small way?

— Dr. Ryan Yam, Psy.D.
Dual Minds Psychology

As we approach the end of the year, many parents feel a mix of emotions—relief, exhaustion, gratitude, worry, hope.For families raising children with emotional, behavioral, learning, or attention challenges, this season can feel especially heavy.If this year felt hard, you’re not alone.If it fel...

12/29/2025

Over the past weeks, I’ve been sharing about the importance of preventive support for children and families.

Many families have told me that challenges don’t show up all at once— stress builds quietly between school demands, emotions at home, and daily transitions.😥😥

That’s why I’m finalizing proactive family support plans designed to support children’s mental health, executive functioning, and learning needs over time—not just during moments of crisis.💪💪

These plans will offer flexible options so families can choose the level of support that best fits their needs.

I’ll be sharing more details soon.😊😊

12/27/2025

Children learn emotional regulation through consistent and measured responses, not fear or overreaction.

Research reminds us that harsh discipline can harm a child’s emotional development, while calm consistency supports long-term growth.

At Dual Minds Psychology, we help families apply these principles in real-life parenting—practically and compassionately.😊😊

Big emotions need steady guidance, not harsh discipline. Consistency helps kids learn what to expect and how to cope.

Learn more: https://at.apa.org/j4b

12/26/2025

12/25/2025

🎄✨ Wishing you and your family a peaceful and joyful Christmas.
May this season bring rest, connection, and care for your mind and heart.

— Dual Minds Psychology

12/24/2025

Families care deeply about their children and often carry a lot on their shoulders.🫶

With the right guidance, supporting a child’s emotional health, learning, and growth can feel more steady and less reactive.

I’m working on a proactive support approach for families, offering flexible options and ongoing guidance for both children and parents.😊😊

These slides share the heart behind this work.
More details soon.🙏🙏

12/21/2025

It doesn’t have to be long or perfect—just 10–15 minutes of consistent, connected reading can make a meaningful difference.😉🤩

Bedtime stories are more than a nightly ritual. They are a form of neurodevelopmental investment. Studies show that when fathers consistently read to their children, vocabulary acquisition accelerates by 40 percent. Exposure to new words, sentence structures, and storytelling patterns strengthens language circuits in the brain.

Mothers reading to children also make a measurable difference, but in stress regulation. Research shows that children’s cortisol levels drop by 20 percent when mothers participate in bedtime reading. This quiet, predictable interaction signals safety to the developing nervous system and promotes calm, restful sleep.

The combination of both parents engaging in reading creates a powerful synergy. Dads’ reading boosts cognitive development, while moms’ reading reduces stress and strengthens attachment. These outcomes are small, daily habits with disproportionate impact on long-term brain growth, emotional regulation, and learning readiness.

Consistency is key. Five to ten minutes every night is enough to make measurable changes. Over weeks and months, children exposed to this dual reading practice demonstrate stronger language skills, better attention, and greater emotional security compared to peers who experience irregular or passive bedtime routines.

Parents do not need elaborate schedules or expensive materials. Simple storybooks, clear attention, and shared presence are enough. What feels like a gentle, brief moment each night is actually wiring critical brain networks that shape children’s learning, confidence, and ability to self-regulate for years to come.