Chef Trudy

Trudy Schafer, M.A. is a Natural Chef who brings a holistic healing approach to both home and professional kitchens.

She runs a personal chef business, The Healing Hearth, where she specializes in preparing nourishing and appetizing cuisine for people healing from illnesses. She is the Culinary Director for Ceres Community Project of Marin, where she teaches teens to cook with local organic whole foods that are delivered to cancer patients. She is the Holistic Chef at Alegria Community Living, where she works with the staff to cook nutrient-dense meals for the residents. She is also a Culinary Instructor at Bauman College. She received her culinary training from Bauman College and her Masters of Arts from John F. Kennedy University in Holistic Health with a specialization in Holistic Nutrition.

01/23/2026

Braised Lamb Shoulder with Sweet Potatoes
Chicken Meatloaf with Dijon Sauce, Mashed Celery Root & Brussel Sprouts
Beef Stew with Carrots & Celery Root

01/20/2026

🍯 Turmeric Honey 🍯
juice fresh turmeric
add in black pepper
stir in equal part honey
mix into hot tea

01/11/2026

And so the crab games begin 🦀
Happy Birthday

12/07/2025

French Pastry
a cookie my mom used to make for Christmas
I made these for a cookie exchange

12/06/2025

Granola

12/05/2025

Roasted Cabbage Wedges 🥬

11/30/2025

Cassoulet
Pan Seared Bread
Simple Greens

11/24/2025

Dehydrated horseradish, garlic, leek and ginger to make powder for the spice rack

11/22/2025

French Onion Chicken 🐓

11/20/2025

Roasted Carrot Soup with Lentils 🥕

Address

304 Vicksburg St
San Francisco, CA
94114

Website

http://www.thehealinghearth.com/

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