Healthy Buddha

Healthy Buddha Dr. Neha Garg is a clinical nephrologist for over 12 years. Take your health in your own hands and make changes today!!

She believes that the best approach to health is one that combines western methods with traditional Ayurvedic and Yogic approach. I am an optimist, an aspiring yogi, a centrist, nature enthusiast, perpetual student and a decent improviser. Human body is a truly wondrous machine and the biggest alchemical laboratory. It needs daily TLC and regular maintenance. This can be achieved with some improvisation, by adding a dash of modern medicine, a pinch of yoga and some essence from Ayurveda and Chinese traditional medicine. Namaskaram all and thank you for reading :)

03/09/2026

Most People Use Honey Wrong 🍯

Watch Full Video To Understand Ayurvedic Way to Use Honey Correctly - https://youtu.be/fROyAX1Gtlw

02/26/2026

Why Your Healthy Diet Isn’t Working (Ayurveda Secret)
Watch full video on Trikatu : https://youtu.be/i4IK0T7EhOc

Ayurvedic Metabolic Booster for Digestion & Weight Loss

Struggling with bloating, acidity, or sluggish digestion?Discover how Trikatu supports metabolism and gut health in the ...
02/21/2026

Struggling with bloating, acidity, or sluggish digestion?

Discover how Trikatu supports metabolism and gut health in the full video - https://youtu.be/i4IK0T7EhOc

02/16/2026

What Type of Headache Are You Suffering From?

02/14/2026

Gymnema: The Natural Sugar Craving Destroyer You Must Know

02/11/2026

The Real Reason Breath Slows During Meditation - Do you know the 4 Stages of Meditation?
If not, watch the full video - https://youtu.be/x1OefLmys14

Watch Full Video - https://youtu.be/x1OefLmys14Meditation is not just about calming the mind.Dr. Neha Garg explains the ...
02/07/2026

Watch Full Video - https://youtu.be/x1OefLmys14

Meditation is not just about calming the mind.
Dr. Neha Garg explains the true meaning of meditation through Ayurveda, Yoga Sutras, and modern neuroscience.

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