Carey Harlan

12/11/2025

She’d always known she was meant for more than the life she’d settled for.
Her choices, her mistakes and her dead end roads always weighed heavily on her,
And she couldn’t seem to shake the guilt and remorse that plagued her.
But, as she knelt, struggling to keep it together at rock bottom, she came to the crossroads of her choices..
To continue doing what she had always done and be content with the results..
Or she could choose to be more, do more, embrace change and everything that came with it.
She was scared to death as she stared into the uncertainty, but she realized that she was more afraid of continuing to live without purpose.
In those moments, she chose.
She set fire to the people, the things and the memories that were weighing her down and
holding her back.
She didn’t know what tomorrow would bring or where her path might take her, but she knew she couldn’t keep going the way she had been..
Struggling, heavy and weary, she needed more..
So, she did just that.
She chose to become more.
She knew it wouldn’t be easy and that fighting to evolve herself and her life would be the hardest thing she had ever done..
But her life and her happiness was worth any price,
So she stepped out of the ashes of a broken life and into the person she was meant to become..
Slowly, surely and steadily, she began to embrace the heart and soul of a woman destined to rise again.
In those moments,
She was coming alive, rising again and beginning to believe..
Most of all, she was born again from the fires that once consumed her whole..
Phoenix rising, evermore.
|ravenwolf

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17/08/2025

Cool chick. Badass tunes. Love it.

18/05/2025

The Beast is back, b!tche$ 💥 💥 💥
47, in the best shape of my life, and by far the happiest I’ve ever been.

Think you can’t get here? So did I. But I changed how I think. It changed my life. And I feel incredible.

I have gone through s**t nobody even knows about and risen from the pit of chronic disease and despair. Trust me… if I can do it, so can you. (Still saying you can’t? This is exactly for you then, so keep reading...)

Yes… I went to extremes to get here. But I spent the past 15 years of my life doing research so you don’t have to.

I went looking for the mental and physical blocks that had been holding me, and the vast majority of us, back from most of our health and happiness potential.

I FOUND THEM and found how to REMOVE THEM.

And the best part - I found the absolute cheapest, fastest, easiest way to get there - and how you can get SOMEONE ELSE to foot part of the bill.

I’m not joking. THIS is what I’ve been working on. Preparing to roll out the carpet. More to come in the very near future.

Ping me if you cant wait for details. 😆

Thank you for the personal training part!!! Woohooo!!!!

13/05/2025

Just because. It’s been just a glorious spring and I’m feeling fabulous!!

26/03/2025

I don’t think I have mentioned how much I love my personal trainer?! (And how much better I feel after a dip in a frigid lake!) Well .. now you know. 😆

Yep it’s not easy, but I’ve been pushing through all the obstacles, resistance, and pain and feeling strong AF and you can see the evidence - I had no idea my back even looked like this!!! Thank you Anthony!!!

06/03/2025

If there is ONE thing I would tell you to listen to this year, it would be this. Hands-down. Get the full down n dirty and get motivated. Don’t put this one off. Put it on for five minutes and trust me you’ll want to finish it. Listen today in the car or on a walk. Thank me next week.

Today, you will learn why everything you thought about aging is wrong — and how to stay strong, energized, and mobile at any age.
Dr. Vonda Wright, MD, joins Mel today to give you the wakeup call of a lifetime – one that will teach you how to look, feel, and stay young forever.
Dr. Wright is a double board-certified orthopedic surgeon and one of the world’s leading experts on mobility, musculoskeletal aging, and longevity. Her pioneering research proves that aging doesn’t mean getting weaker — it means getting smarter about how you move.
You’ll learn:
• Why everything you’ve been told about aging is a lie, and how you can be stronger, healthier, and more energized at any age.
• How to slow aging (and even reverse it) with mobility, muscle-building, and simple daily habits.
• The best exercises for overall health & longevity — and why Dr. Wright says most people focus on the wrong things.
• Why women are often misled about aging — and how to take control of your health before it’s too late.
• What doctors don’t tell you about joint pain, arthritis, and how to fix it.
Dr. Wright will break down the exercise routine scientifically proven to change the way your body looks and feels, plus a powerful mindset shift that will completely change how you view aging.
Whether you’re 25 or 65, this episode will give you a science-backed roadmap to staying strong, mobile, and independent for life.

https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002?i=1000697960651

10/02/2025

02/11/2024

27/02/2024

I’m loving playing Kashmir on the cello.

We rehearsed a long time last night.

Gonna be an *amazing* set we are putting together!!!!

16/02/2024

Great wisdom.

04/01/2024

If you’d like to see your New Year’s resolution stick around, treat it like you would in a business. Found a great article/series on how to do that..