Transformative Minds

04/21/2026

Hypnosis is a tool that helps your brain work. https://buff.ly/ALi3gXA

While we still don’t know much about how hypnosis works, it appears to help some people conquer pain, anxiety and other problems.

04/14/2026

Hypnosis to overcome fear and anxiety https://buff.ly/dy9AZjq

Master Hypnotist Jay Luck and and hypnosis student Zuzana, talk about what hypnosis is and how it might help you overcome fears.

04/07/2026

Can you be hypnotized online? short answer...YES! https://buff.ly/qiz5t0c

Hypnotherapists now offer services via digital platforms as an alternative to traditional face-to-face settings, with uptake accelerated during the COVID-19 pandemic. Spencer Arbige, who recently submitted his doctoral thesis based on research undertaken in Macquarie’s Altered States Laboratory, e...

03/31/2026

fear of flying cured with hypnosis https://buff.ly/Fed9fSr

03/24/2026

Clinical hypnosis helps Veteran nip smoking in the butt https://buff.ly/6bApSd0

In clinical hypnosis, Army Veteran Walter Hauser found an anchor that helped him overcome a 60-plus-year cigarette smoking habit and find better Whole Health.

03/17/2026

Self-hypnosis with cooling mental imagery could ease hot flashes https://buff.ly/guG5g4B

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

03/10/2026

In Israeli first, Galilee Medical Center performs deep brain surgery under hypnosis https://buff.ly/1fPZa9e

At the end of the operation, the neurosurgeon declared that he had never before encountered a patient so calm and at ease during an awake brain surgery.

03/03/2026

Self-administered hypnosis may improve hot flashes among postmenopausal women https://buff.ly/bWocKNA

1. Six weeks of self-administered hypnosis reduced hot flash scores and daily interference from hot flashes compared with sham hypnosis among postmenopausal women. Evidence Rating Level: 1 (Excellent) Menopausal hot flashes can lead to adverse health outcomes and decreased quality of life. While the...

02/24/2026

Hypnosis isn’t magic. It’s the brain at work https://buff.ly/IMh7P9L

While we still don’t know much about how hypnosis works, it appears to help some people conquer pain, anxiety and other problems.

02/17/2026

The Science of “Highway Hypnosis”: Why Your Brain Goes on Autopilot Behind the Wheel

MILWAUKEE -- Have you ever arrived at your front door after a long commute and realized you don’t remember the last five miles of the drive? You weren’t

02/10/2026

Public speaking is a phobia and hypnosis can heal your stage fright https://buff.ly/1XE6LHI

For those to whom a stage and a microphone represent a horror of American Psycho proportions, there are few words scarier than ‘speech’ - one nervous writer investigates if going under can bring out her inner-TED talker...

02/03/2026

Hypnosis for inner light and renewal https://buff.ly/1aY3hE5

As the days grow shorter and the nights stretch longer, nature invites us to tend our inner light - the quiet glow that guides us through life’s challenges. Outside, the