01/13/2026
Because everyone NEEDS a birth plan‼️
💥Why?
A birth plan helps reduce unnecessary interventions when paired with the right support.
Advocacy is essential if you want a birth that aligns with your values and preferences.
Too often we hear, “As long as baby is healthy.”
Uh… that’s the bare minimum.
What about the mother and father’s voices actually being heard?
What about preventing your birth from being hijacked by convenience, pressure, or lack of full information about alternatives?
What about saying, “No,” or “Not yet,” to an intervention?
I’ve seen firsthand how birth plans play out in the delivery room as a doula and I’ll say the families who walk in without a printed birth plan are the ones who tend to experience more pressure, more pushback. What helps though is having your birth support with yoi whether its your partner, support person or doula👐
A birth plan isn’t just a paper...
It’s clarity.
It’s protection.
It’s your voice on paper.
Send this to an expecting family🧡
This twin moma got her vaginal birth!👐
The role of education.
🌿Need help creating one?
We can create one tailored to your needs.
Free if you have IEHP or Kaiser insurance.
Private pay options
📞951-755-1230
🔗Link in Bio complete an inquire
📧Informedbirthandbeyond@gmail.com
Also, attend your local childbirth series‼️ See highlights updates for 2026 (Instagram)