Swakitch

Learn how to get attuned with nature and apply Ayurvedic principles to your food and lifestyle choices.

09/20/2021

“As my journey of Ayurveda deepened, I gained a newfound appreciation for Bengali cuisine due to its rootedness in Ayurvedic principles. This post will focus on one plant in particular, the majestic Banana, which is an integral part of the Bengali culinary culture."

01/04/2020

My annual newsletter is here. Happy 2020 everyone!

(Scroll down for the special plant I found at the farmer's market) Highlights of the year gone by: Year of transitions Ayurveda and the Mind Lesser Known Herbs The Bard's Nature and Farm University Ayurveda in Suzhou, China Saffron in Mountain View Ayurveda's Algorithm at Stanford

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