Inner Journey Psychology - Dr. MJ Yang

02/11/2026

02/09/2026

📣 New Blog Post 📣The Entrepreneur’s Hero’s Journey: Stage 2 — Call to Adventure

The journey continues!

This is the second post in our 12-part series, The Entrepreneur’s Hero’s Journey, exploring entrepreneurship not just as a business process, but as an inner psychological journey. 🛤️

Stage 2 — Call to Adventure is where subtle restlessness, curiosity, or tension begins to nudge you toward growth. It’s rarely a bold leap at first—it’s a quiet invitation to explore new possibilities. 🤙

If you’ve ever felt that familiar roles or routines no longer fit, this stage will resonate deeply.

🤎

🚀 Category: Entrepreneurship

📖 Read the full post: Link in comment

02/08/2026

🛜Feelings Are Messages: A Path to Relating to Your Pain Within🛜

Your feelings are not problems to fix.

They are messages asking to be heard. 🗣️

Anxiety, sadness, anger, or heaviness often arise to signal what matters, what hurts, or what needs care.

You don’t need to resolve them—sometimes listening with kindness is enough. 👂

If this reflection resonates, try gently asking:
“What is this feeling trying to tell me?”

🌈 Category: Inner Journey
🖇️ Full blog link in story highlight / comments

02/07/2026

02/06/2026

02/04/2026

【New Year Session Offering】

在西元與農曆新年交會的時刻，
很多人正在回顧與調整，
也可能默默承載著一些不容易說出口的情緒。
也許你對新的一年有期待，卻同時感到不安，
也許你在家庭、關係或角色轉換的壓力中，感到有些喘不過氣，
也或許
你只是想在新的開始時，好好停下來，被聽見一次。
很多年前，我曾提供過 Holiday Sessions。
那段經驗讓我心中一直懷著感恩——
能在短短的相遇裡，陪伴原本並不認識的人，
在他們生命中的某個時刻，一起停留、整理。

今年，在這個交界的季節，
我想再次提供Free New Year Sessions
這是一個溫和、保密、沒有壓力的會談空間，
陪你在新的一年開始前或開始時：
• 安放此刻的感受
• 整理內在的重量
• 為下一步，找到一個更貼近自己的位置
我知道有不少人曾想尋找心理師，
卻因為不熟悉、不知道怎麼開始，而遲遲沒有踏出那一步。
因為只有單次，這不會是太深度的對話
但我希望這個機會，
能讓有興趣的人，先輕輕打開這扇門。

🌱形式：線上（Zoom)或實體（Burlingame office）
🌱對象：加州居民｜成人
🌱名額：6 位（單次75分鐘會談）

📌此為一次性對話空間，形式與一般 50 分鐘會談不同
📌不適用於目前我正在進行會談的來訪者
📌為避免雙重關係，恕無法為朋友提供會談
📌不適用於緊急或危機情況（Emergency / Crisis）

☀️ 預約資訊 請見下方訊息 ☀️
______________
紀雅卉
來自台灣，定居美國，在兩個文化中遊走 ，
我是加州執照婚姻家庭心理治療師，
也是戲劇治療師，
我熱愛我的工作，它讓我得以創造一個空間，
聽著許多藏在心底深處的故事，
也見證從緊縮花苞中蛻變的靈魂。
W：www.encounterhere.com
E : encounterhere@gmail.com

02/02/2026

📣 New Blog — Feelings Are Messages: A Path to Relating to Your Pain Within 📣

What if your anxiety, sadness, or emotional heaviness isn’t something to fix—but something trying to speak? 🎙️

In this week’s Inner Journey blog, Feelings Are Messages: A Path to Relating to Your Pain Within, I explore a gentle shift:

from treating emotions as problems
to relating to them as meaningful inner communications. 🛜

This reflection continues a thread on:
• symptom relief
• emotional literacy
• inner listening

Rather than asking “How do I get rid of this feeling?”, the invitation is:
“How can I listen and relate with care?”

If you’ve been feeling tired of managing or pushing through your emotions, this piece offers a more compassionate way to stay connected to yourself.

🤎

🌈 Category: Inner Journey
🖇️ Read the full blog: link in story highlight/ comment

02/01/2026

🚧 Blog Wrap-Up | The Lonely, Hard-to-Name Dissatisfaction After Early-Career Success 🚧

Not all dissatisfaction means something is wrong.

Sometimes, it means something inside you has grown.

For many high achievers, early-career success brings stability, mastery, and recognition—yet also a quiet narrowing. What once felt meaningful may begin to feel incomplete, even when nothing is “wrong” on the surface.🪄

This blog invites a different lens:
Dissatisfaction After Early-Career Success as a psychological signal—not ingratitude, not failure, but an invitation to re-orient toward a deeper, more personal sense of meaning. 🪞

Naming this experience matters.
When it stays unnamed, it often turns into loneliness or self-doubt.
When it’s given language, it can become a guide.

🧩 Category: Work Stress & Resilience
📝 Read the full blog: Link in story highlight / comment