12/28/2025
Your Invitation to a Restorative Morning
Join me for Restore Yoga & Sound at for a holiday season you’ll remember.
The holidays can be busy and stressful. This class is your pause button the chance to reset and recharge.
Let’s restore your nervous system with a soothing blend of yoga and sound. Rest and digest: give your body the time it needs to relax, reset, and heal.
Why you should come-
How often do you truly allow yourself time to simply be?
A peaceful space dedicated to nurturing your body back to calm.
A gentle practice suitable for all levels no experience needed.
Details-
When: Sunday morning, 9:00–10:00 am
What: A dedicated class to rest, digest, and reset
Investment: Only $10
Requirements: Just bring your yoga mat (all levels welcome)
Note: This is the last class I’ll be teaching this year, so treat yourself to the gift of rest. If you’ve been curious about trying this, now’s the perfect time. See you in the morning.
