LaClair Natural Wellness&Living

09/14/2025

A bit of shadow work to consider in these stressful times. Choose your infinite self not just your warring self especially in times of chaos. Drop down into your toot or ground yourself in the earth if need be. You have a choice who you choose to be even when it is not easy.

Podcast Episode · Live Awake · 09/25/2016 · 12m

08/18/2025

Hypomagnesemia can imbalance your other electrolytes too! Be sure to get enough magnesium daily! 🥹

08/11/2025

Biridiana Leonela anti itch cream I found in my natural herbal remedies book! Maybe this will help with the mosquito bites 🙂

08/09/2025

Buying foods without the toxins can be so difficult so here are some tips and tricks I use to stick to more natural products. The dirty dozen are heavily polluted with pesticides(stick to organic) and the clean 15 are those which have the least pesticide pollutions. Wishing you a toxin free eating experience!

08/06/2025

07/31/2025

An assignment I did in the lymphatic system it’s functions and components. The lymph system is used to filter toxins and other substances out of fluid that leaks from capillaries but fails to be reabsorbed. Without the lymphatic system we could accumulate more than enough excessive fluid to kill us, as well as, the toxins lymph nodes breaks down before releasing fluid back into the bloodstream. Here’s some basic anatomy and functions if you’re curious.

07/28/2025

07/12/2025

A great professor of mine pointed out that the difference between holistic wellness and mainstream health is that we take into account the individual molecules. Looking at things from a cellular perspective makes so much more sense to me!

4weeks of school this semester, 10 weeks of pregnancy!
🏊‍♀️ 🐠 🥵