Rie Nichols LMT

04/22/2026

Lots of DM congrats…and questions about the cake. Lol

04/21/2026

04/14/2026

Link in bio 🖤✨

04/13/2026

Light, medium, or firm pressure- it’s your choice.
Let’s create a massage session just for you.

Link in bio.

04/11/2026

Short answer: Too many creeps on TikTok.

Some people can’t have nice things.

04/09/2026

It’s a big hit and miss. 🖤✨

I get about two new clients a month from my social media presence, it doesn’t seem like much, but it makes a difference. I’m also really hoping that one day this will help me connect with those looking to start their own business or more clients that match my vibe.

All likes, comments, shares, and referrals help small businesses stay in business. Thanks for the support.

04/08/2026

I’d love to help.

Book your appt now. Link in bio. 🖤✨

04/07/2026

I’m not gonna lie, there have been some pretty painful moments in my life. I’ve had 20 surgeries and dealt with chronic pain for most of my adult life.

Interestingly enough, my hands have held up really well. No major issues. And that’s not by accident.

In massage therapy school, you learn how to use your body as a tool. Proper body mechanics, posture, stacking your joints, it’s all designed to protect you and set you up for long-term success in a physically demanding career.

Now… do I always do it perfectly? No.
Sometimes I catch myself out of alignment, not using my body the way I should and I feel it. Those are the long days.
Which is exactly why I believe so strongly in receiving massage, especially if you have a labor-intensive job.

Massage isn’t a luxury, it’s maintenance. It’s recovery. It’s support for the body that carries you through your work and your life.

Here are a few reasons why massage therapy can help your body heal from hard work:
• Reduces muscle tension and tightness from repetitive use
• Improves circulation, bringing oxygen and nutrients to overworked tissues
• Helps flush out metabolic waste and inflammation
• Supports faster recovery and decreases soreness
• Improves range of motion and flexibility
• Helps prevent injuries before they happen
• Encourages better posture and body awareness
• Gives your nervous system a chance to reset and relax
• Can improve sleep, which is essential for healing
Your body works hard for you every day.
Taking care of it isn’t extra, it’s essential.

04/02/2026

Sessions are available for 60, 90, and 120 minutes.

45 minute sessions focused on neck, face, and scalp can be scheduled separately or added to an existing massage appointment. (Excluding 2 hour appts)

I’m looking forward to working with you.
Link in bio.

04/01/2026

Got ya. 😁

04/01/2026

I give free water, chocolates or mints, and kind stickers to my clients every session. It’s not much, but it can help us feel better. 🖤✨

03/31/2026

Again, JK…we’re millennials. We don’t call, we text.

I am so in love with my job. I feel grateful for it every day.
🖤✨🌈