Seva Yoga Studio

Seva Yoga Studio Welcome to Seva Yoga! We offer yoga and barre classes for all levels. Come join our commmunity.

In addition to the lineup of our regularly scheduled classes, we have an exciting set of offerings this week and weekend...
03/17/2025

In addition to the lineup of our regularly scheduled classes, we have an exciting set of offerings this week and weekend for the Vernal Equinox!

Tuesday 8 am Barre w/Deanna
Thursday 5-7 pm 108 Sun Salutations w/Deanna
Friday Lunchtime Reset 12-1 pm w/ Eva
Friday Advanced Asana 5:45-7 pm. W/ Gretchen
Saturday 10-11 am Yogalates w/ Sheena
Saturday Soundbath and Reiki 2-3:15 pm w/Sheena, Michael and Gabby
Sunday 11:30-1:30 pm prenatal yoga workshop(new date) w/ Deanna

Join us for a regular class or a specialty class as we celebrate the season of renewal and rebirth!

See you on the mat!!

A variety of classes this weekend at the studio! See you on the mat!!
03/14/2025

A variety of classes this weekend at the studio!

See you on the mat!!

We hope to be a part of your weekend plans! Saturday Morning 60 min Vinyasa with Deanna at 10 am Sunday Evening Sacred ...
03/07/2025

We hope to be a part of your weekend plans!

Saturday Morning 60 min Vinyasa with Deanna at 10 am
Sunday Evening Sacred Stillness with Eva and Teresa at
5 pm

There are still a few spots left in Sacred Stillness for Sunday, if you’ve been thinking about it, or are in deep need of rest and relaxation, this is the time to honor yourself!

Couldn’t have asked for a better morning at the park! Grow and Flow yoga with was a success! So much gratitude for those...
03/02/2025

Couldn’t have asked for a better morning at the park! Grow and Flow yoga with was a success!

So much gratitude for those who came today, and enjoyed the sunshine!!

We can’t wait to do it again next month!!

If you read the newsletter, then you will see, Barre is Back!!! Tuesday mornings at 8 am meet Deanna at the Barre! This ...
02/28/2025

If you read the newsletter, then you will see, Barre is Back!!!

Tuesday mornings at 8 am meet Deanna at the Barre!

This low-impact yet high-energy workout blends ballet-inspired movements with Pilates and yoga for a full-body burn that builds strength, balance, and flexibility.

No dance experience required—just bring yourself, an open mind, and a willingness to move!

🩰 Strengthen. 🔥 Sculpt. 🌿 Align.

✨ Embrace Ease with Gentle Yoga✨ Slow down, breathe deeply, and move with intention. Gentle Yoga is a soothing practice...
02/27/2025

✨ Embrace Ease with Gentle Yoga✨

Slow down, breathe deeply, and move with intention. Gentle Yoga is a soothing practice designed to release tension, improve mobility, and nurture both body and mind. Perfect for all levels, this class focuses on mindful movement, deep stretching, and breath awareness, leaving you feeling refreshed and restored.

Join us on the mat and give yourself the gift of peace and presence. 🌿💖

📅 Thursdays 9 AM and 5:45 PM
📍 Seva Yoga with Eva

✨ Your Voice Matters!✨ Have you loved your experience at Seva Yoga? Your feedback helps us grow and continue creating a...
02/26/2025

✨ Your Voice Matters!✨

Have you loved your experience at Seva Yoga? Your feedback helps us grow and continue creating a sacred space for movement, healing, and connection. 🌿💖

We’re highlighting reviews on our website, and we’d love to feature yours! If our classes, services, or community have made an impact on you, please take a moment to share your experience on Google Reviews.

Thank you for being part of our journey—we appreciate you! 🙏✨

Warm Power FlowStep onto your mat, ignite your inner fire, and flow with strength and intention. This warm power flow wi...
02/25/2025

Warm Power Flow

Step onto your mat, ignite your inner fire, and flow with strength and intention. This warm power flow will challenge, energize, and ground you all at once. Breathe deep, move with purpose, and let your power shine. ✨

📍
🕒 6-7Pm
🧘‍♀️ Deanna

”

✨Sacred Stillness✨ Immerse yourself in deep relaxation with this restorative yoga + essential oil workshop, designed to...
02/21/2025

✨Sacred Stillness✨

Immerse yourself in deep relaxation with this restorative yoga + essential oil workshop, designed to soothe your body, calm your mind, and elevate your spirit. 🌿🧘‍♀️

Through gentle, supported postures, meditative stillness, and the power of aromatherapy, you’ll be guided into a state of deep rest and renewal. Each pose is paired with carefully selected scents to enhance relaxation, emotional balance, and energetic alignment. ✨

Whether you’re seeking stress relief, nervous system support, or a sacred moment of self-care, this workshop will leave you feeling grounded, nourished, and deeply restored. 💜

🗓️ Sunday March 9th 5-6:30 pm
📍
🔗 Sign up in bio!

✨ Sacred Stillness✨ Immerse yourself in deep relaxation with this restorative yoga + essential oil workshop, designed t...
02/21/2025

✨ Sacred Stillness✨

Immerse yourself in deep relaxation with this restorative yoga + essential oil workshop, designed to soothe your body, calm your mind, and elevate your spirit. 🌿🧘‍♀️

Through gentle, supported postures, meditative stillness, and the power of aromatherapy, you’ll be guided into a state of deep rest and renewal. Each pose is paired with carefully selected scents to enhance relaxation, emotional balance, and energetic alignment. ✨

Whether you’re seeking stress relief, nervous system support, or a sacred moment of self-care, this workshop will leave you feeling grounded, nourished, and deeply restored. 💜

🗓️ March 9th 5-6:30 pm
📍
🔗 Sign up in bio!

We are grateful and honored to be voted Best Yoga Studio in Lee County for another year! Thank you to our incredible com...
02/20/2025

We are grateful and honored to be voted Best Yoga Studio in Lee County for another year! Thank you to our incredible community for your love and support—this space thrives because of YOU. Here’s to another year of movement, mindfulness, and growth together! ✨

Warm power flow with Deanna is cancelled tonight due to inclement weather! Please stay safe and warm tonight! We will up...
02/19/2025

Warm power flow with Deanna is cancelled tonight due to inclement weather! Please stay safe and warm tonight! We will update for tomorrow’s classes soon, so follow to stay up to date!

Thank you for your understanding!

Address

235 Wicker Street Sanford
Sanford, NC

Telephone

+19192707490

Website

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