1Raw Yoga and Natural Products

1Raw Yoga and Natural Products Invest in yourself at 1Raw Yoga 1Raw Yoga is a newly founded yoga studio in Sanford, Florida. Also offering health & beauty care products.
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Our mission is to empower, inspire, and reach as many people as we can. We focus on diversity and whole body health while offering an array of products and services. We welcome all and hope to bring awareness to mind, body, and spirit. Services include: Single and group yoga classes, reiki healing & aromatherapy.

Happy Thanksgiving from your 1Raw Yoga family!!! We love and appreciate you all! Wishing you and your family a happy hol...
11/27/2025

Happy Thanksgiving from your 1Raw Yoga family!!! We love and appreciate you all! Wishing you and your family a happy holiday season 🙏🏽😘

11/23/2025

Rent our space for your next event!!
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Contact us to book reserve your spot:
321-926-3125
www.1rawyoga.com

Energetic & Somatic Healing: Release the Old, Step Into the NewWhen: Saturday, December 13th, 2:00 - 4:00 PM Hosted by M...
11/18/2025

Energetic & Somatic Healing: Release the Old, Step Into the New

When: Saturday, December 13th, 2:00 - 4:00 PM

Hosted by Mignon (1Raw Yoga) & Mansi (Coherent Clarity Coaching)
Investment: $50

Sign up: https://momence.com/l/ElhEbL5D

As the year comes to a close, join us for a deeply restorative Energetic and Somatic Healing experience designed to help you release what no longer serves you and welcome the new year with clarity, courage, and grace.
This two-hour journey blends movement, breathwork, guided meditation, and energy healing to support emotional, mental, and physical renewal. Together, we’ll unwind stored tension, clear energetic blockages, and open the body and mind to new possibilities.
What to Expect:
• Gentle, mindful breathwork and yoga flow led by Mignon to ground and reconnect you with your body.
• A transformative guided meditation and energy clearing journey led by Mansi to release old stories, integrate lessons, and activate your next-level energy for 2026.
• Space for quiet reflection and optional sharing to anchor your intentions.
You’ll leave feeling lighter, clearer, and aligned—ready to step into the new year with open energy and renewed purpose.

What to Bring:
Yoga mat, water, blanket and a jacket if needed.
This workshop is perfect for you if you’re ready to:
• Let go of the past with gratitude and ease
• Reset your nervous system through somatic movement and breath
• Reconnect to your intuition and inner calm
• Set energetic intentions for the year ahead
No previous experience with yoga, meditation, or energy work is required—just an open heart and a willingness to receive.

11/10/2025

We are excited to announce our next teacher training !!

📣 200 & 300 Hour YTT starting March 2026

Deepen your practice, transform your life. 🌿 We are so excited to bring you our next Yoga Teacher Training!!

We have collaborated with Safe Yoga School to bring you an unforgettable experience where you will deepen your yoga practice and learn to empower others through teaching.

We’re keeping it a small group to give you the best experience possible 💗

Use the link below to find out more.

https://momence.com/l/WQhMkMwK


Chakra Workshop This Weekend at 1Raw Yoga -
11/06/2025

Chakra Workshop This Weekend at 1Raw Yoga -

11/03/2025

Join Darlene and Mignon for chakra balancing and sound healing.
✨Learn more about more chakras
✨Receive a healing session
✨Experience and receive sound healing

This immersive workshop introduces you to the fundamentals of chakra health-how to recognize imbalances and restore harmony through color, movement, and intention.

You’ll be guided through a sound healing journey designed to align and balance your chakras with the vibrations of crystal bowls.

Find out more https://momence.com/1Raw-Yoga/Chakra-Balancing-%26-Sound-Healing-Experience/124724366

Join us this Saturday!
11/03/2025

Join us this Saturday!

Join Darlene and Mignon for chakra balancing and sound healing.
This immersive workshop introduces you to the fundamentals of chakra health-how to recognize imbalances and restore harmony through color, food, movement, and intention.
You’ll be guided through a sound healing journey designed to align and balance your chakras with the vibrations of crystal bowls.

Find out more https://momence.com/1Raw-Yoga/Chakra-Balancing-%26-Sound-Healing-Experience/124724366

11/03/2025
Community Yoga and More This Weekend at 1Raw Yoga -
10/24/2025

Community Yoga and More This Weekend at 1Raw Yoga -

10/24/2025

Join us this Saturday for this donation-based community yoga class will be held on October 25th in Sanford, FL
This class is to support Stand for the Silent, an anti-bullying organization.

The class will be led by Trainer Troy and the Safe Yoga School teacher-training group, welcomes all levels and aims to raise funds to promote empathy and respect in schools and communities.
• Donations are suggested at $10-$25based yoga class to help the fight against bullying

✨Sign up now!!
https://momence.com/l/MjhleLOw

Address

541 N. Palmetto Avenue Suite 102
Sanford, FL
32771

Opening Hours

Monday 8:30am - 10am
5pm - 8pm
Tuesday 4pm - 7:30pm
Wednesday 9am - 10am
6:15pm - 7:45pm
Thursday 9am - 10am
6:15pm - 7:30pm
Friday 10:30am - 12pm
Saturday 8am - 12:30am

Telephone

+13219263125

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Our Story

1Raw Yoga is a new yoga studio located at 541 N. Palmetto Ave. Suite 102 Sanford, Florida. Our mission is to empower, inspire, and reach as many people as we can. We focus on diversity and whole body health while offering an array of products and services. We welcome all and hope to bring awareness to mind, body, and spirit. Services include: Single and group yoga classes, reiki healing & aromatherapy. Also offering health & beauty care products.