Gluten-Free Living Community

Gluten-Free Living Community 🌿 Gluten-free living & Celiac-safe support. Recipes, tips & real talk. No affiliation—just real community.
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🌿 Vida sin gluten y apoyo seguro para celíacos.

Recetas, consejos y conversaciones reales. Sin afiliaciones—solo una comunidad auténtica. 🌎 Gluten-Free Living Community for Celiacs & GF Friends
Recipes • Product & Restaurant Reviews • Lifestyle Tips • Real Stories

🌞 Gluten-Free Living is more than a lifestyle—it’s a movement to embrace health, happiness, and freedom. We share:
💚 Gluten-free recipes & safe products
🛒 Honest restaurant & brand reviews
🧠 Lifestyle tips & daily support
🗣 Real stories from a real community

We are not affiliated with any organization. This is an independent, inclusive space built by and for the gluten-free community.

👉 Follow us, share your journey, and let’s thrive gluten-free together!
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🌎 Comunidad Sin Gluten para Celíacos y Amigos GF
Recetas • Opiniones de productos y restaurantes • Consejos de vida • Historias reales

🌞 Vivir sin gluten es más que un estilo de vida: es un movimiento para abrazar la salud, la felicidad y la libertad. Compartimos:
💚 Recetas sin gluten y productos seguros
🛒 Opiniones honestas sobre restaurantes y marcas
🧠 Consejos y apoyo para el día a día sin gluten
🗣 Historias reales de una comunidad real

No estamos afiliados a ninguna organización. Este es un espacio independiente e inclusivo, creado por y para la comunidad sin gluten.

👉 Síguenos, comparte tu historia y vivamos sin gluten, juntos.

Ver Link en BIOLink to every product listed below:1- Tootsie Roll Midgees - Chewy Chocolate Gluten-Free Candy: htt...
10/27/2025

Ver Link en BIO

Link to every product listed below:
1- Tootsie Roll Midgees - Chewy Chocolate Gluten-Free Candy: https://amzn.to/3L2nTaz
2- Shameless Snacks - Healthy Low Calorie Snacks: https://amzn.to/4ns4ehM
3- STARBURST FaveREDS Fruit Chews Candy, Chewy Candy: https://amzn.to/4hyCeri
4- HERSHEY'S NUGGETS Assorted Chocolate Candy Party Pack: https://amzn.to/3Jgo4hV
5- Lindt LINDOR OatMilk Dark Chocolate Truffles, Non-Dairy Chocolate Truffles: https://amzn.to/48LnOSp
6- REESE'S Milk Chocolate Snack Size Peanut Butter Cups: https://amzn.to/3JvgMH6
7- SMOOCHES, 2 PACK | No Whey Foods: https://amzn.to/497Df7J

| Link in BIOLink to every product listed below:1- Tootsie Roll Midgees - Chewy Chocolate Gluten-Free Candy: https...
10/27/2025

| Link in BIO

Link to every product listed below:
1- Tootsie Roll Midgees - Chewy Chocolate Gluten-Free Candy: https://amzn.to/3L2nTaz
2- Shameless Snacks - Healthy Low Calorie Snacks: https://amzn.to/4ns4ehM
3- STARBURST FaveREDS Fruit Chews Candy, Chewy Candy: https://amzn.to/4hyCeri
4- HERSHEY'S NUGGETS Assorted Chocolate Candy Party Pack: https://amzn.to/3Jgo4hV
5- Lindt LINDOR OatMilk Dark Chocolate Truffles, Non-Dairy Chocolate Truffles: https://amzn.to/48LnOSp
6- REESE'S Milk Chocolate Snack Size Peanut Butter Cups: https://amzn.to/3JvgMH6
7- SMOOCHES, 2 PACK | No Whey Foods: https://amzn.to/497Df7J

Los snacks sin gluten incluyen opciones naturalmente libres de gluten como frutas, verduras, frutos secos, semillas, que...
10/08/2025

Los snacks sin gluten incluyen opciones naturalmente libres de gluten como frutas, verduras, frutos secos, semillas, queso, yogur y arroz inflado, así como snacks procesados como galletas, papas fritas, pretzels y chocolate sin gluten. Otras opciones convenientes son carne seca, palomitas, hummus con verduras y totopos con salsa. Al elegir snacks, revisa siempre las etiquetas en busca de trigo, cebada o centeno, ya que son fuentes comunes de gluten.

¿Cuáles son tus snacks sin gluten favoritos? Comparte tus recomendaciones en los comentarios.

Gluten-free snacks include naturally gluten-free options like fruits, vegetables, nuts, seeds, cheese, yogurt, and rice ...
10/08/2025

Gluten-free snacks include naturally gluten-free options like fruits, vegetables, nuts, seeds, cheese, yogurt, and rice cakes, as well as processed snacks such as gluten-free crackers, chips, pretzels, and chocolate. Other convenient options are jerky, popcorn, hummus with veggies, and tortilla chips with salsa. When choosing snacks, always check labels for wheat, barley, or rye, as these are common sources of gluten.

What are your favorite gluten-free snacks? Share your recommendations in the comments!

✨ ¿Antojo de algo rápido, cremoso y sin gluten? 🍄¡Esta pasta de champiñones lista en 20 minutos es puro confort en tu me...
09/18/2025

✨ ¿Antojo de algo rápido, cremoso y sin gluten? 🍄
¡Esta pasta de champiñones lista en 20 minutos es puro confort en tu mesa! 😍

💬 Cuéntame en los comentarios: ¿Eres o prefieres otra verdura? 👇

✨ Craving something quick, creamy & gluten-free? 🍄This 20-minute mushroom pasta is pure comfort food made easy 😍💬 Tell m...
09/18/2025

✨ Craving something quick, creamy & gluten-free? 🍄
This 20-minute mushroom pasta is pure comfort food made easy 😍

💬 Tell me in the comments: Are you or do you have another go-to veggie? 👇

📢 ¡Grandes noticias para la comunidad sin gluten en Illinois!A partir del 1 de enero, todos los trabajadores de servicio...
08/19/2025

📢 ¡Grandes noticias para la comunidad sin gluten en Illinois!

A partir del 1 de enero, todos los trabajadores de servicios de alimentos deberán completar una capacitación sobre la enfermedad celíaca y el manejo seguro de alimentos sin gluten.

Esta nueva ley ayudará a:
✨ Prevenir la contaminación cruzada
✨ Mejorar el etiquetado de alimentos sin gluten
✨ Aumentar la conciencia sobre los síntomas de la celiaquía
✨ Ampliar la capacitación sobre alérgenos para incluir el sésamo

¡Un gran paso para que salir a comer sea más seguro para las personas con enfermedad celíaca e intolerancia al gluten! 💚🌾🚫

https://www.wglt.org/local-news/2025-08-05/bill-to-promote-celiac-disease-safety-among-food-handlers-in-illinois-becomes-law

📢 Big news for the gluten-free community in Illinois!Starting January 1st, all food service workers will be required to ...
08/19/2025

📢 Big news for the gluten-free community in Illinois!

Starting January 1st, all food service workers will be required to complete training on celiac disease and safe gluten-free food handling.

This new law will help:
✨ Prevent cross-contamination
✨ Improve gluten-free labeling
✨ Raise awareness of celiac disease symptoms
✨ Expand allergen training to include sesame

A big step forward in keeping dining out safer for those with celiac disease and gluten intolerance! 💚🌾🚫

https://www.wglt.org/local-news/2025-08-05/bill-to-promote-celiac-disease-safety-among-food-handlers-in-illinois-becomes-law

Gluten-free life is a whole vibe.What’s the most relatable one for you? 👇
08/19/2025

Gluten-free life is a whole vibe.
What’s the most relatable one for you? 👇

La vida sin gluten es todo un estilo. ¿Con cuál te identificas más? 👇
08/19/2025

La vida sin gluten es todo un estilo. ¿Con cuál te identificas más? 👇

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