12/21/2025
The key aspects of hypertension and stroke management include:
Lifestyle modifications:
Adopting a healthy diet, such as the DASH diet, which emphasizes fruits, vegetables, whole grains, and low-fat dairy products
Engaging in regular physical activity, such as brisk walking, swimming, or cycling
Practicing stress management techniques, like meditation, yoga, or deep breathing exercises
Medication:
Antihypertensive drugs, such as ACE inhibitors, angiotensin II receptor blockers (ARBs), calcium channel blockers, or diuretics, to control blood pressure
Anticoagulants or antiplatelet medications to reduce the risk of stroke
Monitoring:
Regular blood pressure checks, either at home or in a healthcare setting
Imaging tests, such as CT scans or MRI, to assess the condition of the brain and blood vessels
The goal of hypertension and stroke management is to control blood pressure, prevent or minimize organ damage, and reduce the risk of stroke. A combination of lifestyle changes, medication, and close monitoring is often necessary to effectively manage these conditions.
