UCSB Mental Health Peer Program

UCSB Mental Health Peer Program The Mental Health Peer Program is a resource available to students interested in learning effective strategies for dealing with daily stress.

Located in Career and Counseling building at UCSB. The Mental Health Peer Program at Counseling and Psychological Services is designed to serve as resource for students, who hope to learn new coping strategies to more effectively deal with the stresses of daily life. Mental Health Peers are trained to provide a variety of stress reduction techniques, offer information concerning mental health, as well as refer students to other available campus resources in a safe and comfortable setting. DISCLAIMER: The views expressed are solely those of the respective author and do not necessarily reflect the views of Counseling & Psychological Services or UC Santa Barbara.

Relationships in college can be difficult to navigate — swipe through to find some tips on healthy habits and independen...
11/13/2025

Relationships in college can be difficult to navigate — swipe through to find some tips on healthy habits and independence! Check out the link in our bio for more resources.

Meet the CAPS clinician! Muzi is a Pre-doctoral Psychology Intern, and you can find her office in the CAPS Main Office. ...
11/12/2025

Meet the CAPS clinician! Muzi is a Pre-doctoral Psychology Intern, and you can find her office in the CAPS Main Office. Check out the CAPS website in our bio for more information!

The Mental Health Peer space will be closed Monday & Tuesday, 11/10-11/11 for Veterans Day. We will be open for our usua...
11/06/2025

The Mental Health Peer space will be closed Monday & Tuesday, 11/10-11/11 for Veterans Day. We will be open for our usual hours on Wednesday, 11/12. Please check out these resources if you are in need during this time. Enjoy the day off Gauchos!

Meet the CAPS clinician! Laina is a clinical coordinator, and you can find her office in the Main CAPS Building. Check o...
11/05/2025

Meet the CAPS clinician! Laina is a clinical coordinator, and you can find her office in the Main CAPS Building. Check out the CAPS website in our bio for more information!

Feeling the pressure to make your college years “perfect”? You’re not alone. Remember, college success isn’t just about ...
11/04/2025

Feeling the pressure to make your college years “perfect”? You’re not alone. Remember, college success isn’t just about grades or social milestones.

Be kind to yourself, embrace your journey, and celebrate your wins along the way! 🏆

We’re here to suport you, lean on the resources mentioned above or located through the link in our bio! 🫂💛

Meet the CAPS clinician! Whitney is a clinical coordinator, and you can find her office in the CAPS Main Office. Check o...
10/29/2025

Meet the CAPS clinician! Whitney is a clinical coordinator, and you can find her office in the CAPS Main Office. Check out the CAPS website in our bio for more information!

Concerned about a friend who may be struggling with disordered eating? You are not alone! Swipe through to find some tip...
10/28/2025

Concerned about a friend who may be struggling with disordered eating? You are not alone! Swipe through to find some tips to support your friend without causing harm 💬❤️ Check out the link in our bio for more resources

Meet the CAPS clinician! Isabel is a post doctoral fellow, and you can find her office in the CAPS Annex. Check out the ...
10/22/2025

Meet the CAPS clinician! Isabel is a post doctoral fellow, and you can find her office in the CAPS Annex. Check out the CAPS website in our bio for more information!

10/22/2025

Are you stressed for midterm season and need somewhere to relax? Come visit the Mental Health Peer Space, here’s a little tour video that includes all our resources!🩵

Relationship violence can affect anyone—regardless of age, gender, or background. Recognize the signs, support your peer...
10/22/2025

Relationship violence can affect anyone—regardless of age, gender, or background. Recognize the signs, support your peers, and access campus resources for help.

Barbershop Talk Series is a drop-in, community-building, support space centering the experiences of Black male students,...
10/21/2025

Barbershop Talk Series is a drop-in, community-building, support space centering the experiences of Black male students, while welcoming all who wish to engage in affirming and respectful dialogue. Through engagement in meaningful dialogue and activities, Black men at UCSB will have an opportunity to build a healthy and sustainable community in a capacity that increases their opportunities for: supporting, challenging, and celebrating each other; authentic emotional expression; and exploring ideas central to Black masculinity. This community space also promotes and encourages inclusive and affirming connections with all, but focuses on Black women, LGBTQIA+ folks, staff, faculty, and community members. We hope to see you there!

Familiar with anorexia? What about reverse anorexia... Your worth isn't defined by size, muscle mass, or reps! Swipe thr...
10/20/2025

Familiar with anorexia? What about reverse anorexia... 

Your worth isn't defined by size, muscle mass, or reps! Swipe through to learn about muscle dysmorphia and tools to support healthy body image 🧠💪

If you are looking for where to start, take a look at our Bio for more resources

Address

Counseling & Career Services/Building 599
Santa Barbara, CA

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

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