Dr. Rachel Alioto

08/23/2022

This is what craniosacral therapy is all about! Realigning body structures and tissues for optimal movement, mental health and organ function!

As practitioners, we put into motion the healing process by helping to clear the pathways that allow the body to self-correct.

01/12/2021

MOMS!!!!! Check the quality and toxicity of your diapers!! Many disposable diapers use Dioxin and Chlorine, among other harmful chemicals. Cloth diapers are the safest and most economical option for many reasons. Do your research and know your toxins!

If you're local to Santa Barbara, I recommend Ti**le Belle Diaper Service to help keep your baby's butt clean and healthy plus save time and money on shopping, disposal and even potty training!!

In their first year alone, a baby will wear an estimated 2,500 disposable diapers. When buying diapers, parents are likely to consider absorbency, fit and comfort as the most important features. But recent scientific research highlights the fact that the ingredients and materials used to make the di...

01/12/2021

The latest blog by Yours Truly, enjoy!

Autoimmune diseases are rising in alarming numbers worldwide, mostly due to environmental factors and nutritional triggers. Autoimmunity occurs when your body cannot differentiate your own cells from foreign cells, thus your body attacks itself.

11/02/2020

The latest Webinar! Enjoy and ask questions if you have them!

Heavy metal toxicity can cause fatigue, brain fog, headaches, body pains, mood changes and even hormone imbalances! Learn what heavy metals are, understand t...

09/18/2020

PARENTS! Need tips on how to help your child focus? 👇👇

Home schooling and online classes are becoming ever more popular, which creates a challenge for parents and teachers alike.

08/07/2020

Why the serious increase in Autism and other mood and behavioral concerns in children?? ENVIRONMENTAL TOXINS! Great read!

What we have learned about valid therapies that potentially reduce the incidence of autism.

07/28/2020

Do you get low blood sugar if you skip meals? Aka shaky, irritable, sweaty, HANGRY? Or do you get tired after meals? Listen to this educational webinar all about blood sugar and what you can do to rebalance yours. This is one of my faves!

Imbalanced Blood Sugars Can Cause Many Bothersome Symptoms! Do You Often Feel... - Hangry? -Dizzy? - Tired After Eating? - Wake Up Frequently At Night? - Wak...

07/10/2020

An awesome chat with an awesome woman about leaky gut and the foundations of naturopathic medicine principles! Listen in!

Join our facebook group to share your thoughts and comments on the podcast and learn more about mindset management and gut health. You will also receive regular updates on my kitchen renovation and see photos of my clean sink. (LOL!)

06/04/2020

First let’s break down what omega 3 fatty acid’s are and then we’ll talk about how taking a fish oil supplement (or other Omega 3 Fatty Acid supplement) can be BENEFICIAL FOR YOUR HEALTH!