Easefull Counseling easefull.com

Easefull Counseling    easefull.com Easefull.com: Online and in person counseling for anxiety, addictions and other stressors

Counseling is provided by Dana Ingersoll, a Licensed Marriage & Family Therapist, who specializes in using mindful awareness to help clients nurture greater ease and joy in their lives. Dana loves to help clients understand themselves and their difficulties from new perspectives that encourage growth and change. She is inspired by seeing others make internal and external choices that increase their well-being and happiness. For more information about Dana and her professional training, visit easefull.com.

I've got a new sunny, cozy office space and I'm ready to help you improve your inner and outer life! Contact me if you'r...
03/27/2023

I've got a new sunny, cozy office space and I'm ready to help you improve your inner and outer life! Contact me if you're looking for a great psychotherapist online or in person in Santa Cruz, Ca. You can find more information about how I work at www.easefull.com.

06/18/2014

Easefull Counseling has closed up shop in Boston and relocated to Santa Cruz, Ca. Video counseling is currently available via Skype or FaceTime. An in-person office is likely in the Santa Cruz area sometime in 2015. In the meantime, stay connected to learn about free teleseminars and other wellness goodies.

Want to make a free, one hour investment in improving all of your relationships?  Join us to "Learn to Communicate Bette...
09/20/2013

Want to make a free, one hour investment in improving all of your relationships? Join us to "Learn to Communicate Better" at a Free Teleseminar on Monday, Sep. 30th, 8:30-9:30 pm EDT. Check out the call material and sign up for your free invitation at: http://www.easefull.com/uncategorized/communication-tools/

Easefull Counseling blogs focus on anxiety, addictions and stress management. We offer useful discussions and concrete techniques using mindfulness to work with difficulties.

Join us to "Learn to Communicate Better" at a Free Teleseminar this Monday, July 15th, 8:30-9:30 pm EDT. Sign up for you...
07/12/2013

Join us to "Learn to Communicate Better" at a Free Teleseminar this Monday, July 15th, 8:30-9:30 pm EDT. Sign up for your free invitation at www.easefull.com

Easefull Counseling provides online video, phone and Boston counseling for anxiety, addictions and stress management. A free 20 minute consultation via phone or Skype video is available with Dana Ingersoll, a licensed psychotherapist.

Join us to practice "Responding Skillfully to Life’s Challenges" at a Free Teleseminar on Monday, April 29th, 8-9:15 pm ...
04/16/2013

Join us to practice "Responding Skillfully to Life’s Challenges" at a Free Teleseminar on Monday, April 29th, 8-9:15 pm EST. Sign up for your free invitation at www.easefull.com

My office in the Back Bay of Boston is wonderful!  A great compliment to the online work that I do.  I have availability...
02/13/2013

My office in the Back Bay of Boston is wonderful! A great compliment to the online work that I do. I have availability in the evening and the day, so please keep me in mind for referrals.

Easefull Counseling provides online video, phone and Boston counseling for anxiety, addictions and stress management. A free 20 minute consultation via phone or Skype video is available with Dana Ingersoll, a licensed psychotherapist.

11/19/2012

I'd highly recommend the documentary movie, "Happy," which is available on Netflix. It's a great perspective on what does and doesn't contribute to our happiness, including global and research-based perspectives on the topic. It's entertaining and emotionally provocative. Check it out!

11/13/2012

Here’s a free opportunity to improve your stress management skills…just in time for holiday family gatherings! Learn and practice the “Stress Less 4 Step” at Easefull Counseling’s free teleseminar this Thursday, Nov. 15th, from 8-9 pm EST. Email dana@easefull.com to receive the Stress Less 4 Step and call-in information.

11/02/2012

I will be offline and unavailable until Monday, Nov. 12th. Looking forward to leading the free teleseminar on the Stress Less 4 Step on Nov. 15th, from 8-9:15 pm PST. Register your email at easefull.com to receive the call-in info. All are welcome on the call!

11/01/2012

Thanks so much to all of you who have taken the time to support me and visit this page. I really appreciate the deep support of friends and community as I try to manifest my dream of helping all of us to nurture greater peace, joy and balance in our lives.

10/24/2012

Easefull Counseling is now officially launched and ready for action! Sign up at easefull.com to join the next free teleseminar on Thursday, Nov. 15th, from 8-9:15pm EST. We will delve into practicing the "Stress Less 4 Step" and improve our agility in responding to the big and little stresses of daily life.

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Santa Cruz, CA

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