Marissa Victoria Yoga, 3707 Portola Dr (2026)

14/01/2026

✨ New Year energy is among us! ✨
I’ve been thinking a lot about motivation lately — how it comes and goes, and how hard it can be to keep momentum when life feels full…and also how- it doesn’t have to be hard!!

❣️That’s why I’m hosting a 𝗙𝗥𝗘𝗘 𝗟𝗶𝘃𝗲 𝗪𝗲𝗯𝗶𝗻𝗮𝗿 this Sunday:

✨𝗧𝗵𝗲 𝗠𝗼𝗺𝗲𝗻𝘁𝘂𝗺 𝗠𝗶𝗻𝘀𝗲𝘁:
𝗧𝘂𝗿𝗻𝗶𝗻𝗴 𝗠𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 𝗶𝗻𝘁𝗼 𝗖𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁 𝗔𝗰𝘁𝗶𝗼𝗻

We’ll talk about simple yet POWERFUL mindset shifts, effective actions, how to build a supportive structure and building momentum in a way that actually feels energizing! This year let’s ACCOMPLISH those goals!

🗓️ Jan 18 | 4–5 PM
𝗙𝗥𝗘𝗘 + open to everyone
I truly hope you’ll join me, I promise you won’t regret spending this time learning how to enhance your life. 🙌
🤍 DM or E-mail for virtual Link.

Have an amazingTuesday!

….and here’s a reminder that you are an amazing, unique and beautiful soul…truly.

Love,
ℳ𝒶𝓇𝒾𝓈𝓈𝒶 𝒱𝒾𝒸𝓉ℴ𝓇𝒶 🙏🏻

25/04/2025

💖 Fridayyyy is almost here yall!
👉 Come shake off your week, stretch it out, do a little twist and bring that feel good yoga energy into the weekend!!
🎊 𝐓𝐎𝐌𝐎𝐑𝐑𝐎𝐖: 𝐌𝐢𝐱𝐞𝐝 𝐅𝐥𝐨𝐰 𝐰𝐢𝐭𝐡 @𝐌𝐚𝐫𝐢𝐬𝐬𝐚𝐕𝐢𝐜𝐭𝐨𝐫𝐢𝐚𝐲𝐨𝐠𝐚
✨ 𝐅𝐑𝐈𝐃𝐀𝐘𝐒 ; 𝟗-𝟏𝟎:𝟑𝟎𝐚𝐦 at @𝐩𝐥𝐞𝐚𝐬𝐮𝐫𝐞𝐩𝐨𝐢𝐧𝐭𝐬𝐚𝐧𝐜𝐭𝐮𝐚𝐫𝐲
…come for the flows…stay for the feels.
See you on the mat!
“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” - Eckhart Tolle
👆👆👆👆👆👆👆👆👆👆👆👆👆👆👆👆

27/02/2025

🤸 I remember when I first started doing yoga and I took a class that threw in handstands~ I was there to take better care of my body, mind & spirit- handstands seemed impossible at the time, especially when I was learning to meditate and learn to be more present.
❣️ BUT- when I gave it a try, I found that the attempts and practice of balancing on my hands brought me SO into the moment- a super powerful form of meditation that got me so invested in feeling into my body and experiencing a whole other type of bliss - by turning upside down and aligning my body inverted against gravity & experiencing what is not typical to our every day posture AND having fun at the same time….was extremely empowering & blissful.
🦋 It’s not about the pose- it’s about the practice & mental fortitude to connect to your body & the present moment.
….But it IS FUN! And absolutely possible to balance on your hands.
❤️ 𝐓𝐇𝐈𝐒 𝐒𝐀𝐓𝐔𝐑𝐃𝐀𝐘:
𝐉𝐨𝐢𝐧 𝐦𝐞 𝐟𝐨𝐫 𝐚 𝐡𝐚𝐧𝐝𝐬𝐭𝐚𝐧𝐝 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐚𝐭
𝐟𝐫𝐨𝐦 𝟐-𝟓𝐩𝐦.
$𝟒𝟎 - 𝐒𝐢𝐠𝐧 𝐮𝐩 𝐨𝐧𝐥𝐢𝐧𝐞 𝐭𝐨 𝐫𝐞𝐬𝐞𝐫𝐯𝐞 𝐚 𝐬𝐩𝐨𝐭 𝐨𝐫 𝐝𝐫𝐨𝐩 𝐢𝐧 𝐭𝐡𝐞 𝐝𝐚𝐲 𝐨𝐟. 𝐈 𝐡𝐨𝐩𝐞 𝐭𝐨 𝐬𝐞𝐞 𝐲𝐨𝐮 𝐭𝐡𝐞𝐫𝐞!

21/02/2025

Hi everyone! NEXT SATURDAY- March 1; 2-5pm
I will be hosting:
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Handstand Fundamentals: Building Strength, Balance, and Confidence
✨
⭐️ Join Marissa Victoria for a dynamic and empowering workshop focused on learning the art of the handstand! Whether you're a beginner or looking to refine your technique, this workshop is designed to help you build the strength, balance, and confidence needed to flip upside down with ease.

In this workshop, we'll break down the key components of a successful handstand:
- Building Core and Shoulder Strength.
- Learn targeted exercises that activate and strengthen your core, shoulders, and wrists—vital areas for handstand preparation.
- Improve Balance and Alignment: Explore how proper alignment and mindful engagement help you stay steady in the air.
- Mindset and Fear Management. Overcome the mental hurdles of going upside down with strategies for building confidence and cultivating a positive, playful mindset.
- Progressive Drills and Techniques: Step-by-step drills will help you develop the skills to kick up into a handstand and find your balance, whether you're just starting out or ready to refine your float.
- Partner and Wall Work: Use props and partner support for safety and progression, and learn how to utilize the wall as an effective tool for improving your form and strength.

No matter where you're starting from, this workshop will provide you with practical tools to enhance your handstand practice and elevate your yoga journey!

At Pleasure Point Yoga 2-5pm ; $40 Presale.
Sign up online, I hope to see you there!

10/02/2025

(¯`*•.¸,¤°´✿.｡.𝕀ℕ𝕋𝕌𝕀𝕋𝕀𝕆ℕ*.:｡.✿`°¤,¸.•*´¯)
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⭐️ 𝒟𝑒𝒻𝒾𝓃𝒾𝓉𝒾𝑜𝓃: Intuition is the ability to understand something from instinctive feeling, rather than conscious reasoning. It can also be described as an instinctive feeling or gut feeling.
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👆👆👆 ….This….there have been many times in my life that I ignored the ping in my gut that something wasn’t quite right…only to be validated later.
🫶🏻 Over the years I began to notice more and more this inner compass and wanted to deeply connect with it to better guide my decisions and actions. It took getting out of my head, de-cluttering my thoughts & seriously HYPER tuning in to my senses, gut and especially my heart. I realized that intuition is our deep knowing when something isn’t supportive or aligned with what it truly right for us and guides us towards what is - because sometimes we get in our own way, when caught up in our head- or moving too fast in life that we are distracted from tuning into our self.
💝 Tuning in to our Intuition can help to align us with our purpose…heightens the ability to know who is not good to have in our lives, and who is. AND can save our life.
🪷 Intuition isn’t our only guide- of course we also need to use our mind- (but not JUST our mind). We shouldn’t negate the fact that there IS this inner wisdom that can ADD to aligned decision making. It’s in all of us. It’s been huge in my life to listen, and I’m hoping to share this with you so that you too can give it some serious thought to tune into what your body is telling you in given situations. All for the sake of living our best, healthiest, happiest and PURPOSEFUL life. 💕
🦋 I hope you ALL have an AMAZING week ahead!
With love and intention,
~ 𝑀𝒶𝓇𝒾𝓈𝓈𝒶 𝒱𝒾𝒸𝓉𝑜𝓇𝒾𝒶
📸

05/11/2024

Hey y'all! If you got a voting ballot- fill it out and submit today at a local box! Today's last day; boxes close at 8. Many locations. It's an important election with a lot of great measures to make more money, reduce costs of living & more.
Doesn't take too long and every vote counts! You can skip certain boxes if you're unsure of the people - or research them (it’s easy!) The measures are important and of course- the president. If you can, take sometime to do it TODAY; pleaaaaase 🙌🙏🏻

02/10/2024

Helpppp! We are looking for a home for this precious Malinois 8 m/o puppy. She is SO sweet, cuddly and loving. These dogs are known for being super smart and playful. They are great family dogs, loyal and super easy to train. She’s well mannered, past her teething phase and just wants to be loved. She was found in a box and she deserves a good home! Please help spread the word, share this post and hopefully help to find her a good loving home. Please and thank you for your help. 💝

26/09/2024

Even when you *feeeeel like you can’t…you CAN…whatever it is…your feelings are fleeting & they can’t be the things that control you..Your mind,spirit & heart should guide the way….If it’s something you WANT to do or don’t want to do- set your mind AND heart on that goal & don’t let feelings that hold you back stop you - instead CREATE the feeling that will SUPPORT the decision set by your mind & body to achieve that task…andddddd DO it. You got THIS- whatever it is. 💖

21/09/2024

✨📣𝗔𝗡𝗡𝗢𝗨𝗡𝗖𝗘𝗠𝗘𝗡𝗧: 𝗙𝗥𝗘𝗘 𝗦𝗣𝗘𝗖𝗜𝗔𝗟 𝗘𝗩𝗘𝗡𝗧 𝗧𝗛𝗜𝗦 𝗦𝗨𝗡𝗗𝗔𝗬!!!
⭐️𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙚 𝙔𝙊𝙂𝘼 𝙖𝙢𝙤𝙣𝙜 𝙩𝙝𝙚 𝙋𝙔𝙍𝘼𝙈𝙄𝘿𝙎, 𝙅𝙞𝙢 𝙖𝙣𝙙 𝘽𝙧𝙞𝙜𝙝𝙩𝙤𝙣 𝘿𝙚𝙣𝙚𝙫𝙖𝙣𝙨 𝙡𝙖𝙧𝙜𝙚 𝙨𝙘𝙖𝙡𝙚 𝙨𝙖𝙣𝙙 𝙨𝙘𝙪𝙡𝙥𝙩𝙪𝙧𝙚!
✨
⭐️ 𝙇𝙚𝙙 𝙗𝙮 𝙎𝙖𝙣𝙩𝙖 𝘾𝙧𝙪𝙯 𝙮𝙤𝙜𝙖 𝙞𝙣𝙨𝙩𝙧𝙪𝙘𝙩𝙤𝙧, 𝙈𝙖𝙧𝙞𝙨𝙨𝙖 𝙑𝙞𝙘𝙩𝙤𝙧𝙞𝙖, 𝙩𝙝𝙚 𝙘𝙡𝙖𝙨𝙨 𝙞𝙨 𝙙𝙚𝙨𝙞𝙜𝙣𝙚𝙙 𝙛𝙤𝙧 𝙖𝙡𝙡 𝙡𝙚𝙫𝙚𝙡𝙨, 𝙁𝙍𝙀𝙀 𝙖𝙣𝙙 𝙤𝙥𝙚𝙣 𝙩𝙤 𝙖𝙡𝙡.
✨
⭐️ 𝙎𝙩𝙪𝙙𝙚𝙣𝙩𝙨 𝙬𝙞𝙡𝙡 𝙗𝙚 𝙞𝙣𝙫𝙞𝙩𝙚𝙙 𝙗𝙮 𝙩𝙝𝙚 𝙖𝙧𝙩𝙞𝙨𝙩𝙨 𝙩𝙤 𝙥𝙡𝙖𝙘𝙚 𝙩𝙝𝙚𝙞𝙧 𝙢𝙖𝙩𝙨 𝙬𝙞𝙩𝙝𝙞𝙣 𝙩𝙝𝙚 𝙜𝙚𝙤𝙢𝙚𝙩𝙧𝙞𝙘 𝙨𝙘𝙪𝙡𝙥𝙩𝙪𝙧𝙚 𝙗𝙚𝙘𝙤𝙢𝙞𝙣𝙜 𝙥𝙖𝙧𝙩 𝙤𝙛 𝙩𝙝𝙚 𝙖𝙧𝙩𝙬𝙤𝙧𝙠 𝙞𝙩𝙨𝙚𝙡𝙛.
✨
⭐️𝙎𝙐𝙉𝘿𝘼𝙔, 𝙎𝙀𝙋𝙏𝙀𝙈𝘽𝙀𝙍 22𝙣𝙙
👉 9:00𝙖𝙢 ; 𝘾𝙊𝙒𝙀𝙇𝙇'𝙎 𝘽𝙀𝘼𝘾𝙃
🧘‍♀️ 175 𝙒𝙀𝙎𝙏 𝘾𝙇𝙄𝙁𝙁 𝘿𝙍𝙄𝙑𝙀 , 𝙎𝙖𝙣𝙩𝙖 𝘾𝙧𝙪𝙯 , 𝘾𝘼
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16/08/2024

🫸 𝙒𝙝𝙖𝙩 𝙞𝙨 𝙞𝙩 𝙩𝙝𝙖𝙩 𝙬𝙚 𝙖𝙫𝙤𝙞𝙙 𝙖𝙣𝙙 𝙒𝙃𝙔?!
🫣 If we want to stop procrastinating, want to increase our productivity, want to become our best self AND accomplish our goals - we have to look at our relationship to avoidance.
✨
🙌 Avoidance to me feels like I’m “hiding”….wanting at all cost to not have to face the situation that feels, at times- gut wrenching. Conversations we don’t want to have- let’s avoid it. Decisions we aren’t ready to make yet- let’s avoid it. People we feel a type of way about- let’s avoid it. While avoiding the thing- may seem safer than facing the situation , let’s face it- avoidance ALSO feels crummy.
✨
🤔 But avoidance is also an indication that there is room to GROW!!! Maybe we don’t want to have that conversation because we need to work on our conflict resolution skills. Maybe we’re avoiding that task because we need to learn to organize more- OR build patience.
✨
🙌 I REALLY think working out patterns of avoidance will 1,000% change your way of being, seeing & living your life. No more letting things pile up…No more anxiety around conversations or expressing how you feel…No more missing deadlines because we avoided…Wouldn’t that be AMAZING?!
Invitation to lean into this…see what you can learn and replace avoidance…It’s going to be uncomfortable at first- another reason we avoid…But get COMFORTABLE with the uncomfortable - and you’ll be SO surprised at how much more you can manage in life- with ease.
💝, ꪑꪖ𝘳𝓲𝘴𝘴ꪖ ꪜ𝓲ᥴ𝓽ꪮ𝘳𝓲ꪖ

13/08/2024

🙌💥🙌

06/08/2024

🫛 𝗙𝗿𝗼𝗺 𝗮 𝗽𝗲𝗮 𝘁𝗼 𝗮 𝗣𝗟𝗔𝗡𝗘𝗧! 🌎
✨ I was reflecting earlier in the day on a past time where I used to feel small, act small & think small…and well, I am a fairly petite lady - I’m talking about 𝙚𝙣𝙚𝙧𝙜𝙚𝙩𝙞𝙘𝙖𝙡𝙡𝙮.
🫶🏻
✨ Some of my experiences early in life shaped my ability to shrink…I just naturally felt like the smallest person on the planet with very little power, voice or confidence.
🫶🏻
✨ One day yearsssss ago, I realized that this self perspective was what was stopping me from truly expanding my life into what I truly wanted it to look like AND who I truly wanted to be. I decided to make peace with those early life experiences and people that made me want to shrink. My shyness turned into boldness. My anxiety turned into confidence. My fear turned into courage. My dreams turning into actions. My energetic roots grounding while my spirit soared high.
🫶🏻
✨ This is just my story- but if it resonates with you, my message is : We don’t have to play small…feel small…think small…or shrink ourselves down for ANY reason…we CAN confidently step into the person we truly want to be…no matter what has/will/can happen…No matter what anyone says or how anyone makes you feel. Let yourself SHINE and let others SEE you in all your greatness and glory!!! 💝
….AND if you’re currently working on this process~ reach out to me, I’m here to offer you KEY steps in this process of transformation- that WORK!
📸 - Bay Area Photography

Marissa Victoria Yoga