Anne-Christine Witzgall, BCC, ACC

Anne-Christine Witzgall, BCC, ACC I’m a Life Coach Specialist supporting people on their path to discover their purpose. I am a Board Certified Coach and became a Life Coach specialist.

I’ve been passionately working in the field of human development for over 10 years as an HR specialist, as the co-founder of Los Angeles’ Goethe International Charter School and an educator–all work that led to my seamless transition into life coaching. Born in Germany, I grew up in Berlin and worked in Paris, Munich and Berlin before moving with my husband and my two kids to California over 15 years ago. Given my personal cross-cultural experience, I have a special understanding of people who have relocated, but also those who have been taken over by the demands of life. I succeed in helping them redefine and reconsider their journey forward. I am fluent in English and German, and speak and comprehend French at a high level as well. In addition, I am an ICF member with 80+ hours of training, and hold a masters degree in journalism with minors in sociology and psychology. I have two beautiful young adult children and live with my family in Santa Monica. I am publishing my memoir FREEING RAPUNZEL on 1/27/22 with Red Penguin Books. It is about transgenerational trauma and traumatic reenactment. Besides my work, I can regularly be found on the tennis court, out for a run, playing piano or cello, or reading and hanging out with my two loving rescue dogs.

Here is an interview about my book "Freeing Rapunzel" that you can listen to on Apple podcast or spotify.
02/25/2023

Here is an interview about my book "Freeing Rapunzel" that you can listen to on Apple podcast or spotify.

‎Show Here's Your Red Flag, Ep The Steps to Recognizing and Breaking Free from Narcissists and Toxic Relationships - 10 Feb 2023

With my story, I want wo show the world not only the effect transgenerational trauma can have on the generations to come...
03/31/2022

With my story, I want wo show the world not only the effect transgenerational trauma can have on the generations to come, but looking at my country‘s difficult and horrific past, to contribute to a more peaceful world that avoids all sorts of extremism.






4 tips to boost your mental health
03/29/2022

4 tips to boost your mental health






“A captivating story of resilience” (review)
03/24/2022

“A captivating story of resilience” (review)





Productivity List:- sleep 8 hours a day- eat healthy food- meditate - do your hobby
03/22/2022

Productivity List:
- sleep 8 hours a day
- eat healthy food
- meditate
- do your hobby





mindful habits:- meditate- keep a journal - breath deeply- reduce social-media exposure- listen to your intuition
03/15/2022

mindful habits:
- meditate
- keep a journal
- breath deeply
- reduce social-media exposure
- listen to your intuition





What an incredibly timely book: Transgenerational trauma, women's self-worth, isolation & loneliness, maintaining democr...
03/10/2022

What an incredibly timely book: Transgenerational trauma, women's self-worth, isolation & loneliness, maintaining democracy - all this is covered by this beautifully written book. I laughed and I cried. This is for everyone who had parents or grandparents who went through a trauma (e.g. war, genocide, displacement, abuse), and who is wondering what went wrong in one's childhood. You find answers, and you find ideas to deal with your past, so you can grasp your presence and future. This book helped me a lot! (review)










Six ethics of life.
03/08/2022

Six ethics of life.

Freeing Rapunzel, by Anne-Christine Witzgall, was such a poignant read and masterfully written! Anne's resilience throug...
03/03/2022

Freeing Rapunzel, by Anne-Christine Witzgall, was such a poignant read and masterfully written! Anne's resilience throughout her childhood journey and beyond is an inspiration ! I could not put the book down!
I highly recommend it! (review)

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Santa Monica, CA
90405

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