The Matos Method

04/19/2022

I’m honored and thrilled to speak at the Center for Transformative Action at Mills College's 14th annual conference, The Great Awakening: Redefining Work, Values, Purpose, and hope you will join me!

This conference will feature 50+ dynamic leaders discussing issues around The Great Resignation and the future of work. These leaders are evolving and disrupting systems in the pursuit of profound change in our nation.

What is in this for you? You will be inspired by purpose-driven entrepreneurs, public and private leaders, activists, authors, and more. The networking feature will enable you to connect one-on-one via video with participants—a perfect opportunity to connect with noteworthy community leaders! Live DJs, poets, and a yoga instructor will bring joy and movement to this space.

Register for FREE today and join the conversation!

https://hopin.com/events/thegreatawakeningredefiningworkvaluespurpose/registration

Get tickets to The Great Awakening: Redefining Work, Values, & Purpose, taking place 22/04/2022 to 23/04/2022. Hopin is your source for engaging events and experiences.

03/17/2022

As many of us continue to re-think what career and life look like, it’s become clear that the old “normal” doesn’t really work anymore.

Join Johannita Raquel and me on April 1st for an interactive, two-part session hosted by Carrie Maultsby-Lute, to connect to the things we love and recognize our values, strengths, and story so they can serve as a north star when important decisions need to be made or when we’re considering a new path.

Registration link here: https://bit.ly/3IpaJxm

01/19/2022

Thank you for inviting me to spend time with the incredibly talented Stupski Interns to envision creative and concrete ways to begin the new year not just surviving but also thriving!

10/24/2021

Today I was a part of the Greater Los Angeles ‘Out of the Darkness Walk’ with my dear friend Christian, and hundreds of others, to help raise awareness about su***de. When I learned about Christian’s recent loss, it deeply affected me. I am also personally familiar with feelings of hopelessness and despair, which can lead to suicidal thoughts. While those feelings subsided a long time ago for me, I can still remember how hard it was.

I'm thankful we're finally at a point where we can acknowledge it's ok not to be ok. And while we're making progress, we are still quite a ways from de-stigmatizing mental health and all of it's surrounding issues. According to the American Foundation for Su***de Prevention (AFSP)-"most people who died by su***de have been diagnosed with a mental health disorder".

AFSP has an ambitious goal to reduce su***de in the U.S by 20% by 2025. If you would like to learn more or are ready to make a difference-The American Foundation for Su***de Prevention is a good place to start. www.afsp.org

Remember-You are not alone ❤️.

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10/09/2021

My heart is full of gratitude and joy❤️. Today’s Intention and Goal Setting Workshop was a success! Thank you 🙏🏽 to all the BOSSES that showed up and showed out! Your presence, wisdom and energy really made the shared space and time magical. Here’s to finishing the year on a high note!

10/02/2021

Thank you to everyone who participated in ticket giveaway for the ✨" REFLECT | RESET | RECEIVE - INTENTION SETTING WORKSHOP!

I entered the names of everyone into a random name generator picker…..and the winner is….📣

Congratulations 🎉 🎉 🎉

🙋🏽‍♀️If you’re still interested in attending the workshop 🎟Tickets are still available here:
https://bit.ly/3Ck8aK5

09/28/2021

🚨GIVEAWAY ALERT 🚨

Craving some space to set intentions and goals to help you end the year on a high note?

Look no further 😉

📣 Excited to announce a free ticket to the ✨" REFLECT | RESET | RECEIVE - INTENTION SETTING WORKSHOP✨

🗓October 8th from 11:30am PST-12:30pm PST! Via Zoom

🎟Tickets are still available bit.ly/3Ck8aK5 but follow the steps below to enter to win a free ticket!

✅ Follow page

✅ Like this post

✅ Tag a friend

🔚 Giveaway ends on Friday, October 1st at 12:00 PST.

👏🏽 Last but not least~ a big THANK YOU to Elizabeth Babun-Matos for supporting The Matos Method and sponsoring a fellow BOSS!

09/24/2021

As we get ready to enter the weekend, I hope you take some time to celebrate the small wins! Celebrating is a great way to help us see what we’ve accomplished so far, and also gives us the boost and confidence to keeping moving towards our larger goals. One way to celebrate might be to do something nice for yourself like a massage 💆🏽‍♀️.

How are you celebrating this weekend? Let me know in the comments below!

09/22/2021

It’s never the wrong time to carve out space for yourself to set intentions and create goals. ESPECIALLY if helps you feel more centered, clear and connected!

Below I share 5 benefits of Intention and Goal Setting. I hope you find them helpful and if they resonate with you...

✨Join me for a Virtual Intention & Goal Setting Workshop on Friday October 8th, 11:30-12:30pst!✨

📢Space is limited to 25 Boss Women📢

🎟Event info and tickets here:
https://fb.me/e/1ieIWjMkF

Hope to see you there!

09/14/2021

Fall season is the perfect time to reflect on what you've accomplished so far and to see the opportunities still within reach. It's also before the busyness of the holidays set in, along with the temptation to push that goal off to a new year's resolution .

Speaking of opportunities within reach....

I'm super excited to announce:

✨" REFLECT | RESET | RECEIVE - INTENTION SETTING WORKSHOP✨

Using a holistic approach that looks at the bigger picture, the workshop is focused on guiding you through easy and simple ways to help you identify what matters most to you now-so you don't have to wait until the new year to get started!

I hope you'll join me on October 8th from 11:30am PST-12:30pm PST! Please share with others!

Oh and did I mention that I will be serving up inspiration, visuals and a fabulous playlist along with clarity, focus and attainable goals you walk away with? 🙂

For more info & ticket purchase:
https://tmmintentionsetting.eventbrite.com

09/08/2021

As fall season quickly approaches, it's the perfect time to reflect and prepare to round off the year on a high note. My September tips focus on 3 simple ways to help you get ready. Let me know what you think in the comments below!