Prolon Science-backed patented Fasting Mimicking Diet (FMD) + Longevity Nutrition to support healthy aging and longevity. L-Nutra | L-Nutra Health
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End the year feeling lighter, clearer, and more energized.The 5-Day Fasting Mimicking Diet (FMD) is a powerful way to su...
12/13/2025

End the year feeling lighter, clearer, and more energized.

The 5-Day Fasting Mimicking Diet (FMD) is a powerful way to support:

- Metabolic health
- Cellular renewal
- Healthy aging

Finishing 2025 strong starts with Prolon.

The best gift you can give?Longevity, health, and a fresh start. Give the gift of better metabolic health with Prolon, t...
12/11/2025

The best gift you can give?
Longevity, health, and a fresh start.

Give the gift of better metabolic health with Prolon, the 5-Day Fasting Mimicking Diet (FMD) backed by longevity science.

Perfect for:

- Wellness lovers
- Friends and family
- Anyone ready for a healthier 2026

The holidays are full of joy…and plenty of temptations.Our Prolon Holiday Survival Guide makes it easier to stay on trac...
12/09/2025

The holidays are full of joy…and plenty of temptations.

Our Prolon Holiday Survival Guide makes it easier to stay on track while still enjoying the moments that matter.

Inside, you’ll find simple, practical strategies to help you:

• Keep your routines steady
• Navigate celebrations mindfully
• Support your metabolic health
• Enjoy your favorite holiday foods without stress

Stay balanced. Savor the season. You’ve got this - and we’re here to help every step of the way.

Download the guide + check out the Holiday Survival Bundle on our website today!

There’s still time to take control of your metabolic health before the year ends. Our Weight & Metabolic Wellness Progra...
12/06/2025

There’s still time to take control of your metabolic health before the year ends.

Our Weight & Metabolic Wellness Program combines:

- Cycles of the 5-Day Fasting Mimicking Diet (FMD)
- 1:1 personal dietitian support
- Individual nutritional & lifestyle guidance
- Tools for sustainable change

Start now and finish the year strong.

The holidays don’t have to derail your health goals. Small habits: like eating protein first, staying hydrated, and walk...
11/30/2025

The holidays don’t have to derail your health goals.

Small habits: like eating protein first, staying hydrated, and walking after meals can help you enjoy the festivities while keeping your blood sugar balanced.

Want structured support? Try a Prolon 5-day fast before or after the holidays to reset metabolic health.

It’s the best time of the year to invest in your healthEnjoy up to 35% off sitewide for Black Friday! Stock up on your f...
11/28/2025

It’s the best time of the year to invest in your health

Enjoy up to 35% off sitewide for Black Friday! Stock up on your favorite fasting programs and start the new year feeling your best.

Tap the link in bio to shop.

Prolonged fasting and intermittent fasting aren’t competitors, they’re partners.The Prolon 5-Day Fasting Nutrition Progr...
11/26/2025

Prolonged fasting and intermittent fasting aren’t competitors, they’re partners.

The Prolon 5-Day Fasting Nutrition Program delivers a deep cellular reset a few times a year, helping your body activate renewal and metabolic balance.

Between those deeper resets, Fasting Bars, Fasting Shakes, and the 1-Day Reset make it easy to maintain your fasting rhythm and align with your health goals.

Together, they create a flexible, science-backed fasting lifestyle that supports energy, fat loss, and longevity from the inside out.

Ready to sync your fasting routine?

Tap the link in our bio to learn how Prolon fits into your IF lifestyle.

We’re excited to introduce the Prolon Weight and Metabolic Wellness Program, a structured, science-backed approach to im...
11/23/2025

We’re excited to introduce the Prolon Weight and Metabolic Wellness Program, a structured, science-backed approach to improving metabolic health and achieving balance that lasts.

- What makes it different?
This isn’t a quick fix. The program combines Prolon’s fasting nutrition technology with the expertise of licensed dietitians, giving you both the tools and the personalized support you need to succeed.

- Who is it for?
It’s designed for anyone ready to take control of their health - whether you’re looking to improve blood sugar, support heart health, manage weight more effectively, or simply create a foundation for long-term wellness.

- How it works:
Your first step is scheduling a 1:1 meeting with a registered dietitian. From there, you’ll receive a personalized roadmap to guide you through your reset journey, with expert support at every stage.

- Why it works:
The program is backed by 25+ years of research in fasting and longevity science. Studies show benefits including improved insulin sensitivity, fat-focused weight loss, and reductions in risk factors tied to aging and chronic disease.

This is more than a diet. It’s a metabolic reset, designed to help you achieve balance, energy, and long-term health.

Why wait for January when you can support your health now?The Prolon 5-Day Fasting Nutrition Program helps you feel your...
11/21/2025

Why wait for January when you can support your health now?

The Prolon 5-Day Fasting Nutrition Program helps you feel your best before the holidays begin, balancing your metabolism, reducing cravings, and promoting cellular renewal so you can enjoy the season without losing your rhythm.

And to make your wellness goals even easier, we’re sharing our Holiday Survival Guide - packed with simple tips to stay balanced through every celebration.

Start your 5-Day Reset and get your free Holiday Survival Guide today → link in bio.

Every day on Prolon has a purpose.Through carefully designed fasting nutrition, your body moves through a science-backed...
11/19/2025

Every day on Prolon has a purpose.

Through carefully designed fasting nutrition, your body moves through a science-backed transformation, from fat adaptation to cellular renewal.

Day 1: Transition into a fasted state
Day 2: Fat burning & ketogenesis
Day 3: Cellular clean-up (autophagy)
Day 4: Cellular rejuvenation
Day 5: Renewal & Change

It’s more than a fast. It’s a metabolic reboot.

Your metabolism is the foundation of your health - and it can be renewed.The Prolon Weight & Wellness Program goes beyon...
11/18/2025

Your metabolism is the foundation of your health - and it can be renewed.

The Prolon Weight & Wellness Program goes beyond the FMD. It’s a personalized system grounded in longevity science, pairing 1:1 dietitian coaching, lab testing, and monthly Prolon kits to guide real, measurable progress.

This isn’t another diet. It’s a structured, research-backed approach to help your body reset, support fat-focused weight loss, improve energy, and enhance metabolic health from within.

With over 25 years of scientific research, our program helps improve insulin sensitivity, promote healthy fat loss, and reduce key risk factors tied to aging and chronic disease.
Your reset starts with science and we’ll be with you every step of the way.

Learn more and join the next Weight & Wellness cycle via the link in our bio.

11/12/2025

Muscle isn’t just about strength, it’s one of the biggest drivers of your energy, metabolism, and long-term health.

That’s why protecting lean muscle during weight loss is important.

With the right nutrition, your body can renew from within while maintaining the strength that fuels you daily.

Support your goals because your muscle matters more than you think.

More strength. More energy. More support for your body from the inside out.

Address

Santa Monica, CA

Opening Hours

Monday 7am - 3am
Tuesday 7am - 3am
Wednesday 7am - 3pm
Thursday 7am - 3pm
Friday 7am - 3pm

Telephone

+18889265370

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Our Story

ProLon® is a 5-day dietary program that gives you many benefits of a prolonged fast while enjoying tasty food. Experience weight loss, rejuvenation, energy and better control over cravings and your diet even after you complete the 5-day meal program.

Twenty years of extensive research and clinical studies created ProLon’s Fasting Mimicking Diet, which bypasses certain food detecting paths to keep your body in fasting mode while you actually get to eat.

ProLon includes all of the food (soups, crackers, olives, nut bars, energy drinks, etc) and supplements needed to complete the program over a 5-day period.