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Prolon

Science-backed patented Fasting Mimicking Diet (FMD) + Longevity Nutrition to support healthy aging and longevity. L-Nutra | L-Nutra Health
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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

11/18/2025

Your metabolism is the foundation of your health - and it can be renewed.

The Prolon Weight & Wellness Program goes beyond the FMD. It’s a personalized system grounded in longevity science, pairing 1:1 dietitian coaching, lab testing, and monthly Prolon kits to guide real, measurable progress.

This isn’t another diet. It’s a structured, research-backed approach to help your body reset, support fat-focused weight loss, improve energy, and enhance metabolic health from within.

With over 25 years of scientific research, our program helps improve insulin sensitivity, promote healthy fat loss, and reduce key risk factors tied to aging and chronic disease.
Your reset starts with science and we’ll be with you every step of the way.

Learn more and join the next Weight & Wellness cycle via the link in our bio.

11/12/2025

Muscle isn’t just about strength, it’s one of the biggest drivers of your energy, metabolism, and long-term health.

That’s why protecting lean muscle during weight loss is important.

With the right nutrition, your body can renew from within while maintaining the strength that fuels you daily.

Support your goals because your muscle matters more than you think.

More strength. More energy. More support for your body from the inside out.

10/31/2025

Halloween candy (and the holidays that follow) don’t have to throw you off track.
That’s why Prolon offers both:

1-Day Reset – a quick way to get back on track after indulgent days
5-Day Program – a deeper reset with long-term metabolic benefits

And for those ready to go beyond the reset:

Introducing the Prolon Weight & Metabolic Wellness Program, a science-backed path designed to help you reset your metabolism, support sustainable fat loss, and improve key health markers like cholesterol, glucose, and inflammation.

Grounded in over 25 years of research and 40+ clinical studies, this program combines our patented Fasting Mimicking Diet with personalized 1:1 nutrition guidance with a dietitian and ongoing lab tracking, helping you reach measurable results, safely and sustainably.

Whether you want a post-holiday reset or a structured plan to transform your health from the inside out, Prolon meets you where you are.

Click the link in our bio to learn more!

10/29/2025

If you’re feeling low on energy, struggling with weight loss, or noticing rising health markers, it may be time for a metabolic reset.

That’s why we created the Prolon Weight and Metabolic Wellness Program. With 3 guided Prolon cycles with a dietitian over 4 months, this program is designed to:

- Improve glucose balance
- Support fat-focused weight loss
- Restore metabolic balance

Backed by decades of research and real-world results, it’s a structured, science-based path to help you feel your best again.

Click the link in our bio to see how you can get started.

10/27/2025

Ever feel like you’re doing everything right but your body just isn’t responding?

The missing link might be autophagy, your body’s natural “cellular cleanup” system.

When it’s activated, your cells renew, your energy improves, and your metabolism gets the reset it’s been waiting for.

That’s where Prolon comes in - the first nutrition program clinically proven to activate autophagy safely.

Your body knows how to renew itself. Prolon just helps it do what it was designed to do.

10/25/2025

Prolon is more than a 5-Day Fasting Mimicking Diet, it’s a catalyst for lasting change. While the 5-day reset gives your body a powerful push toward cellular rejuvenation and metabolic balance, the habits you pair with it are what help you sustain results long after your reset ends.

Here are 5 powerful habits to focus on alongside your Prolon cycle:

1. Mindful protein intake → After your reset, prioritizing balanced protein supports lean muscle while keeping metabolic health in check. Too much can overstimulate aging pathways, but the right amount protects strength and longevity.

2. Eating breakfast → Starting your day with a balanced morning meal helps regulate blood sugar, stabilize energy, and support long-term metabolic rhythm.

3. Ending dinner early → Allowing your body more time in a natural overnight fasting window helps reinforce the benefits of your reset and gives your metabolism a break from constant digestion.

4. Fostering healthy relationships → Connection, stress reduction, and emotional well-being directly impact your metabolic health. Less stress = healthier hormones, improved insulin sensitivity, and better long-term results.

5. Positive mindset → Mental health and physical health are deeply connected. A clear, positive mindset keeps you consistent, resilient, and motivated as you move forward.

The takeaway: Prolon delivers the reset, but your daily habits amplify it. By weaving in supportive lifestyle practices, you turn a 5-day program into a foundation for lasting metabolic health.

10/24/2025

Join Dave Asprey’s Group Fast - Starting November 10!

Learn directly from the Father of Biohacking how to fast smarter, not harder.

Experience Prolon’s 5-Day Fasting Mimicking Diet and unlock fat-focused weight loss, improved energy, and cellular renewal, all while eating real food.

Save 30% today when you join the fast.

Here is the link to reserve your spot: https://prolonlife.com/DAVEASPREY

10/20/2025

Does Prolon cause muscle loss?

The science says no, in fact, Prolon is designed to protect lean body mass while delivering the powerful benefits of fasting.
Here’s how it works:

- Clinically tested → In studies, Prolon outperformed the Mediterranean Diet in muscle protection, while delivering similar weight and heart health benefits.

- Smart nutrition → Prolon’s nutrient composition includes plant-based protein, healthy fats, and carefully calibrated glucose to help fuel your fast and protect muscle.

- Personalized support → The L-Drink is tailored to your body weight to provide energy while keeping you in a fasting state.

The takeaway: Prolon isn’t just fasting, it’s fasting with protection. That means fat loss, metabolic reset, and cellular renewal without sacrificing your muscle.

10/17/2025

Rising healthcare costs and busy schedules make it hard to find effective, affordable health solutions. That’s why Prolon was designed to be both accessible and science-backed.

One 5-day Prolon cycle costs about the same as what the average American spends on groceries and dining out in a week. And unlike GLP-1 drugs such as Wegovy or Zepbound, which cost hundreds every month and require continuous use, Prolon is only done a few times a year.

With all meals included, Prolon saves time on shopping, cooking, and planning while delivering proven results like fat-focused weight loss, metabolic reset, and cellular rejuvenation. It’s backed by over 25 years of research, more than 40 clinical trials, and partnerships with universities like USC’s Longevity Institute.

When it comes to balancing cost, convenience, and long-term health, Prolon is designed to pay for itself today and potentially save you on healthcare costs tomorrow.

10/16/2025

Nutrition is full of myths that actually work against longevity.

Too much protein, constant grazing, and overreliance on supplements all accelerate aging instead of slowing it.

Prolon helps you reset with real, science-backed nutrition.

10/13/2025

Prolon has been trusted by more than a million people around the world.

Each 5-day cycle represents someone choosing to reset, to prioritize health, and to take control of their longevity.

Join the community of people investing in a healthier future.

10/10/2025

What you eat today sets the tone for how you age tomorrow.

Circadian-aligned eating, plant-based meals, balanced protein, and healthy fats are the building blocks of healthy aging.

Start small, stay consistent, and your future self will thank you.

Address

Santa Monica, CA

Opening Hours

Monday	7am - 3am
Tuesday	7am - 3am
Wednesday	7am - 3pm
Thursday	7am - 3pm
Friday	7am - 3pm

Telephone

+18889265370

Website

http://www.prolonfast.com/products/buy-prolon

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Our Story

ProLon® is a 5-day dietary program that gives you many benefits of a prolonged fast while enjoying tasty food. Experience weight loss, rejuvenation, energy and better control over cravings and your diet even after you complete the 5-day meal program.

Twenty years of extensive research and clinical studies created ProLon’s Fasting Mimicking Diet, which bypasses certain food detecting paths to keep your body in fasting mode while you actually get to eat.

ProLon includes all of the food (soups, crackers, olives, nut bars, energy drinks, etc) and supplements needed to complete the program over a 5-day period.