Prolon Science-backed patented Fasting Mimicking Diet (FMD) + Longevity Nutrition to support healthy aging and longevity. L-Nutra | L-Nutra Health
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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Week 3 of our January Group Resets starts today!Discussing all things women’s health!Led by Dr. Felice Gersh, this week ...
01/18/2026

Week 3 of our January Group Resets starts today!

Discussing all things women’s health!

Led by Dr. Felice Gersh, this week we are focusing on female hormones and female hormone health and balance.

Education, community, and structure - all in one place.

DIY fasting often sounds free or low cost, but it can come at a cost to your health.DIY fasting often relies on willpowe...
01/17/2026

DIY fasting often sounds free or low cost, but it can come at a cost to your health.

DIY fasting often relies on willpower alone, and can lead to nutrient deficiencies, negative side effects, or inconsistency.

Prolon takes a different approach:

• Designed to mimic fasting while providing essential nutrients
• Clinically researched and tested
• Scientifically formulated to stay under nutrient-sensing pathways
• Supports metabolic health and cellular renewal
• Fully prepared and portioned to remove guesswork

When fasting is intentional, structured, and science-backed, you’re not just paying for food, you’re investing in safer, more reliable outcomes.

A little preparation can make a big difference.Before starting your Prolon round, we recommend: • Gradually reducing caf...
01/14/2026

A little preparation can make a big difference.

Before starting your Prolon round, we recommend:

• Gradually reducing caffeine intake
• Prioritizing hydration
• Focusing on whole, minimally processed foods
• Ensuring adequate rest and sleep

These small steps help ease the transition into the fasting-mimicking state and improve overall comfort and adherence.

Preparation isn’t about perfection, it’s about support.

One of the biggest barriers to health consistency? Time.Prolon was designed with real life in mind: • Pre-portioned, rea...
01/14/2026

One of the biggest barriers to health consistency? Time.

Prolon was designed with real life in mind:

• Pre-portioned, ready-to-eat meals
• No grocery shopping or meal prep
• Clear daily structure
• Science-backed nutrition delivered to your door

By removing guesswork, Prolon allows you to focus on the benefits, not the logistics.

Even with a full calendar, cellular renewal is possible.

Week 2 of our January Group Resets officially begins today.This week’s focus dives deeper into longevity with Darin Olie...
01/11/2026

Week 2 of our January Group Resets officially begins today.

This week’s focus dives deeper into longevity with Darin Olien - sharing his perspective on longevity that connects personal health, energy, and stewardship of the planet.

Inside the group, you’ll receive:

• Expert-led education sessions
•Daily Weekly guidance and support
• A supporting built-in community
• Exclusive offers and ClassPass perks

Start the year by reinforcing habits that support longevity! Groups are FREE with purchase of any 5-Day kit!

Bonus: Get 1-month free trial of ClassPass (50 credits)* with your FMD purchase

*ClassPass trial is for new users only and is limited to select gyms & fitness studios

Healthy habits don’t need to be extreme to be effective.This year, focus on habits that work with your biology:• Intenti...
01/10/2026

Healthy habits don’t need to be extreme to be effective.

This year, focus on habits that work with your biology:

• Intentional nourishment instead of constant snacking
• Prioritizing sleep and stress management
• Consistent movement
• Periodic metabolic resets with science-backed tools

Prolon is designed to complement these habits, not replace them, by supporting metabolic and cellular health at a deeper level.

Sustainability is the goal.

January goal setting doesn’t have to mean restriction - it can mean restoration.With Prolon, we encourage goals that sup...
01/06/2026

January goal setting doesn’t have to mean restriction - it can mean restoration.

With Prolon, we encourage goals that support your biology, not fight it:

• Reset metabolism
• Support cellular cleanup (autophagy)
• Support metabolic health
• Kickstart, and build, habits you can maintain all year
Our January Group Resets include:
• Expert-led education sessions
•Daily guidance and support
• A supporting community

If your goal this year is sustainable health, not burnout, we invite you to join us. FREE with purchase of any 5-Day kit!

Bonus: Get 1-month free trial of ClassPass (50 credits)* with your FMD purchase

*ClassPass trial is for new users only and is limited to select gyms & fitness studios

Today, we kick off Week 1 of our January Group Resets and we’re starting strong.Join Dr. Robert Lufkin, whose approach b...
01/04/2026

Today, we kick off Week 1 of our January Group Resets and we’re starting strong.
Join Dr. Robert Lufkin, whose approach blends:

• Metabolic health optimization
• Cellular renewal
• Evidence-based lifestyle medicine
Inside the fasting group, you’ll receive:
• Guided education from leading experts and Prolon longevity dietitians
• Tips for each day of the 5-day Fasting Mimicking Diet (FMD), plus a Day 6 integration
• Community support and accountability

If you’ve been looking for a supported, science-driven way to reset your metabolism - this is where it begins. FREE with purchase of any 5-Day FMD Kit!

Bonus: Get 1-month free trial of ClassPass (50 credits)* with your FMD purchase

*ClassPass trial is for new users only and is limited to select gyms & fitness studios

A new year isn’t about perfection, it’s about intention.January represents a natural reset for the body and mind. It’s a...
01/01/2026

A new year isn’t about perfection, it’s about intention.

January represents a natural reset for the body and mind. It’s a moment to pause, reflect, and give your body the support it needs after a busy season of stress, travel, and indulgence.

At Prolon, we believe renewal starts at the cellular level. Strategic fasting mimicking nutrition can help activate pathways tied to metabolic health, cellular cleanup, and long-term vitality - without extreme deprivation.

This year, we’re adopting:

• Eating that supports metabolic health
• Consistency over extremes
• Building sustainable habits that last beyond January

If you’ve been waiting for the “right time” to start prioritizing your health - this is it.
Here’s to a year of science-backed nourishment, renewal, and longevity.

DAY 12 - the grand finale! Happy New Years from us to you!We’re ending the year with our last giveaway: your choice of a...
12/31/2025

DAY 12 - the grand finale! Happy New Years from us to you!

We’re ending the year with our last giveaway: your choice of any 5-Day FMD - Classic, Bold, Variety, or Next Gen.

How to enter:

1. Follow
2. Like this post
3. Comment with your favorite Prolon success story of 2025 & which flavor you would choose if you won!

The winner will be announced soon!

Double the intermittent fasting support.Day 11 gives you a bundle with both Fasting Bars and Fasting Shakes! Enter to wi...
12/30/2025

Double the intermittent fasting support.

Day 11 gives you a bundle with both Fasting Bars and Fasting Shakes!

Enter to win:

1. Follow
2. Like this post
3. Comment your favorite fasted-state morning activity

The winner will be announced soon!

Chocolatey. Almondy. Crave-worthy. Not packed with sugar.You’ll fall in love with this longevity-inspired spread made wi...
12/29/2025

Chocolatey. Almondy. Crave-worthy. Not packed with sugar.

You’ll fall in love with this longevity-inspired spread made with Apulian almonds.

How to enter:

1. Follow
2. Like this post
3. Comment how you’d use the spread (toast, fruit, spoonful, we don’t judge)

The winner will be announced soon!

Address

Santa Monica, CA

Opening Hours

Monday 7am - 3am
Tuesday 7am - 3am
Wednesday 7am - 3pm
Thursday 7am - 3pm
Friday 7am - 3pm

Telephone

+18889265370

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Our Story

ProLon® is a 5-day dietary program that gives you many benefits of a prolonged fast while enjoying tasty food. Experience weight loss, rejuvenation, energy and better control over cravings and your diet even after you complete the 5-day meal program.

Twenty years of extensive research and clinical studies created ProLon’s Fasting Mimicking Diet, which bypasses certain food detecting paths to keep your body in fasting mode while you actually get to eat.

ProLon includes all of the food (soups, crackers, olives, nut bars, energy drinks, etc) and supplements needed to complete the program over a 5-day period.