I help people to overcome their fear of the "cold" through breathing techniques and mindset by utilizing the Wim Hof Method.
21/01/2025
Waiting on the snow and enjoying the Beautiful view from the Gulf of America
13/11/2024
Starting the day off right.
14/05/2022
❄️❄️❄️
17/02/2022
It makes my day every time I see this ! Finding peace in the storms and sharing his gifts with the world. Much love and respect ❄️🙏🏻❄️
17/02/2022
Another day another
12/01/2022
What about flexibility? Have you experienced increased flexibility or mobility after an ice bath?
09/01/2022
The ice teaches us many things and it touches us in myriad ways. I’m grateful to see what Sean has done to share and spread the love.
30/12/2021
08/01/2019
08/01/2019
Cold shower instructional video. If you want to make lasting change in 2019 start with a cold shower every day. Now is the perfect time to start!
06/01/2019
Apparently swimming in this lake is against the law. Oops... it was beautiful! When I was finished and performing my tai chi breathing a crane flew by... very serene.. very Japan
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