Deborah Myers Wellness

Deborah Myers Wellness Acupressure and complementary methods to promote wellness, relieve pain, reduce stress, and support your body. Books and animated video products.

Self-help education, corporate wellness programs, training, workshops. Offering sessions and training virtually. Book appointments on my website: https://deborahmyerswellness.com

We teach kids how to read and do math... but do we teach them how to feel? 🧠 ❤️Emotional literacy is the missing link in...
01/07/2026

We teach kids how to read and do math... but do we teach them how to feel? 🧠 ❤️

Emotional literacy is the missing link in education.

That’s why I invited Angela Legh and Alexandra Macare to the Wellness from the Inside Out for Home & School Life summit.

📚 Alexandra Macare is reimagining education with her AME Model (Always Meaningful Education), proving that curiosity is the cure for disengagement.

🌈 Angela Legh is showing us how to go beyond just "naming" emotions to actually rising through them—a critical skill for every child (and adult!).

Whether you are homeschooling, teaching in a classroom, or raising a sensitive child, these interviews will change how you view "behavior."

Grab your free ticket here: https://www.deborahmyerswellness.com/summit

Is "Resilience" just a buzzword for "enduring stress until you break"? 🛑It shouldn't be.I’m thrilled to feature two powe...
01/07/2026

Is "Resilience" just a buzzword for "enduring stress until you break"? 🛑

It shouldn't be.

I’m thrilled to feature two powerhouses in my upcoming summit, Dr. Collette Wayne and Dr. DeAndrea Fleming.

They are flipping the script on wellness in schools and homes.

✨ Dr. Collette is teaching us how to create "Thriving Systems" (not just surviving the semester).

✨ Dr. DeAndrea is showing us that burnout is NOT a badge of honor—and how to turn obstacles into opportunities.

If you are a teacher feeling the weight of the year, or a parent wanting to model true strength for your kids, you need to hear these sessions.

Join us for free starting Jan 19th! 👉 https://www.deborahmyerswellness.com/summit 🎟️

✨ Big news I’m excited to share! ✨In December, I had the honor of taking the stage at Top Talent Hollywood, where I was ...
01/06/2026

✨ Big news I’m excited to share! ✨

In December, I had the honor of taking the stage at Top Talent Hollywood, where I was named a finalist alongside incredible leaders and voices. One of the highlights? 🏆 My dear friend and colleague Dr. DeAndrea Fleming took home First Place!

Now, DeAndrea and I — along with four other Top Talent Hollywood finalists — are bringing that same energy and excellence to an upcoming FREE interview series:

💫 Wellness from the Inside Out for Home & School Life

We’ll be sharing powerful, practical strategies you can use right away — at home and in the classroom.

📰 You can read the full USA Today feature here:
👉 https://www.usatoday.com/story/sponsor-story/top-talent-agency/2025/12/31/top-talent-hollywood-where-legacy-and-new-voices-rise-together/87959216007/

📩 Don’t miss this. Keep an eyes peeled for details on how to join us for FREE — coming very soon!

Merry Christmas! We are undeniably in the midst of "The Holiday Energy." Can you feel it?It shows up all around us—in th...
12/24/2025

Merry Christmas!
We are undeniably in the midst of "The Holiday Energy." Can you feel it?

It shows up all around us—in the lights, the music, and the long to-do lists. It’s beautiful when that energy is about joy and laughter.

But let’s be honest: sometimes the hustle makes it hard to actually enjoy the season.

Here is my question for you: Have you discovered that you can access "Holiday Harmony" anytime you want?

In my latest article, I’m sharing exactly how I create a space of tranquility and ease—even when things get busy.

Click through to discover:

✨ My favorite quick energy tip (The "Sternum + Tummy" hold) to reset your calm in seconds.

✨ Why a 5-year-old client recently asked me if I was Mrs. Santa Claus!

✨ Photos of my holiday decor! (I’m sharing pictures of my tree, the nutcrackers, and the hundreds of ornaments that bring me so much joy).

https://www.deborahmyerswellness.com/can-you-access-holiday-harmony-on-demand/

✨ One week to go! ✨Before the holiday rush begins, take this time to slow down and reconnect with yourself.Join me for H...
11/26/2025

✨ One week to go! ✨

Before the holiday rush begins, take this time to slow down and reconnect with yourself.

Join me for Holiday Harmony: Your Survival Self-Care Workshop — a free live experience to help you feel grounded, peaceful, and full of good energy through the season ahead.

You’ll learn gentle acupressure flows to:
❄️ Release stress and anxiety
❄️ Sleep more deeply
❄️ Cultivate gratitude and joy

🗓️ Next Thursday, Dec. 4 | 6:00–7:30 PM (Pacific)
💻 Live on Zoom | 🎁 Replay + Bonus Tools Included
Your calm is waiting — save your free spot today ➜ https://www.deborahmyerswellness.com/holiday-harmony/

As the holidays rush in, do you ever catch yourself wondering, “How is it already Thanksgiving?” 🍂✨You’re not alone — so...
11/25/2025

As the holidays rush in, do you ever catch yourself wondering, “How is it already Thanksgiving?” 🍂✨

You’re not alone — so many of us are feeling life speeding up. The good news? We can’t slow time, but we can shift our internal rhythm.

In my latest blog, I’m sharing simple energy tips to help you stay grounded, grateful, and steady as we move into the holiday season — including my favorite Jin Shin Jyutsu holds you can use anytime, anywhere.

If you’re craving more calm, more breath, and more ease… this one’s for you. 💛

👉 Read the blog to explore the full message and try the energy tips for yourself >>> https://www.deborahmyerswellness.com/when-time-flies-how-do-we-find-our-balance/

What if you could actually enjoy the holidays this year? ✨Imagine feeling calm, rested, and joyful — not exhausted and o...
11/18/2025

What if you could actually enjoy the holidays this year? ✨

Imagine feeling calm, rested, and joyful — not exhausted and overwhelmed.

That’s exactly what you’ll create in Holiday Harmony: Your Survival Self-Care Workshop.
In just 90 minutes, you’ll learn how to:
💫 Ease stress and tension with simple acupressure techniques
💫 Sleep better and feel more balanced
💫 Nurture gratitude, self-compassion, and calm

You’ll also receive a replay, handout, and animated acupressure video so you can keep your calm going all season long.

🗓️ Thursday, Dec. 4 | 6:00–7:30 PM (Pacific)
💻 Free to attend — all are welcome!
🎁 Register Here >>>> https://www.deborahmyerswellness.com/holiday-harmony/

Does the holiday season sometimes leave you more drained than delighted?You’re not alone — and it doesn’t have to be tha...
11/11/2025

Does the holiday season sometimes leave you more drained than delighted?
You’re not alone — and it doesn’t have to be that way.

With a few simple self-care tools, you can stay centered, grounded, and joyful — no matter what’s on your to-do list.
Join me for Holiday Harmony, a free live workshop that shows you how to reset your energy and find peace in the middle of the holiday rush.

You’ll discover how easy it can be to:
🌿 Calm your mind and body
🌿 Reclaim your energy
🌿 Feel at ease through the busy season

🗓️ Thursday, Dec. 4 | 6:00–7:30 PM (Pacific)
🎟️ Save your free spot now: https://www.deborahmyerswellness.com/holiday-harmony/

The holiday season is a beautiful time — but it can also leave you feeling stretched thin.Take a pause and gift yourself...
11/05/2025

The holiday season is a beautiful time — but it can also leave you feeling stretched thin.
Take a pause and gift yourself a moment of peace.

Join me for Holiday Harmony: Your Survival Self-Care Workshop, a free 90-minute experience where you’ll learn gentle acupressure techniques to help you:
❄️ Release tension and anxiety
❄️ Improve sleep and emotional balance
❄️ Reconnect with gratitude and joy

🗓️ Thursday, Dec. 4 | 6:00–7:30 PM (Pacific)
💻 Free on Zoom | Includes replay and bonus tools

Give yourself the care you deserve before the season begins.
💫 Register here: https://www.deborahmyerswellness.com/holiday-harmony/

The shift in seasons has inspired a period of deep reflection for me, from enjoying the baskets of tomatoes and arugula ...
10/29/2025

The shift in seasons has inspired a period of deep reflection for me, from enjoying the baskets of tomatoes and arugula from my garden to recharging with a truly unforgettable birthday retreat at Mount Shasta.

That restorative weekend gave me the juice and clarity to push forward with a vision I hold dear: cultivating well-being for youth of all ages.

In my latest article, I share more about the exciting online program and summit I'm creating for families and educators, and how I manage the "rush of possibilities" that comes with big, new projects.

https://deborahmyerswellness.com/the-beauty-and-symbolism-of-october/

Thinking about taking control of your well-being? Our 3-session acupressure workshop is your gateway to a life with less...
09/05/2025

Thinking about taking control of your well-being? Our 3-session acupressure workshop is your gateway to a life with less stress and more flow.

And guess what? When you sign up, you get a comprehensive handbook! It's packed with visuals, routines, and reminders to help you continue your journey long after the workshop ends. Think of it as a personal acupressure guide you can use anytime, anywhere.

In this workshop, you'll learn to:

✅ Clear anxiousness and create a positive vibe
✅ Gain mental clarity and focus
✅ Improve your immune system
✅ Reset your nervous system for better sleep and energy
✅ Start September aligned, empowered, and in control

Ready to transform your life with just your fingertips? Learn more and register at
https://deborahmyerswellness.com/september

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Santa Rosa, CA

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Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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