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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Deborah Myers Wellness

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United States
Santa Rosa, CA
Deborah Myers Wellness

Acupressure and complementary methods to promote wellness, relieve pain, reduce stress, and support your body. Books and animated video products.

Self-help education, corporate wellness programs, training, workshops. Offering sessions and training virtually. Book appointments on my website: https://deborahmyerswellness.com

11/26/2025

✨ One week to go! ✨

Before the holiday rush begins, take this time to slow down and reconnect with yourself.

Join me for Holiday Harmony: Your Survival Self-Care Workshop — a free live experience to help you feel grounded, peaceful, and full of good energy through the season ahead.

You’ll learn gentle acupressure flows to:
❄️ Release stress and anxiety
❄️ Sleep more deeply
❄️ Cultivate gratitude and joy

🗓️ Next Thursday, Dec. 4 | 6:00–7:30 PM (Pacific)
💻 Live on Zoom | 🎁 Replay + Bonus Tools Included
Your calm is waiting — save your free spot today ➜ https://www.deborahmyerswellness.com/holiday-harmony/

11/25/2025

As the holidays rush in, do you ever catch yourself wondering, “How is it already Thanksgiving?” 🍂✨

You’re not alone — so many of us are feeling life speeding up. The good news? We can’t slow time, but we can shift our internal rhythm.

In my latest blog, I’m sharing simple energy tips to help you stay grounded, grateful, and steady as we move into the holiday season — including my favorite Jin Shin Jyutsu holds you can use anytime, anywhere.

If you’re craving more calm, more breath, and more ease… this one’s for you. 💛

👉 Read the blog to explore the full message and try the energy tips for yourself >>> https://www.deborahmyerswellness.com/when-time-flies-how-do-we-find-our-balance/

11/18/2025

What if you could actually enjoy the holidays this year? ✨

Imagine feeling calm, rested, and joyful — not exhausted and overwhelmed.

That’s exactly what you’ll create in Holiday Harmony: Your Survival Self-Care Workshop.
In just 90 minutes, you’ll learn how to:
💫 Ease stress and tension with simple acupressure techniques
💫 Sleep better and feel more balanced
💫 Nurture gratitude, self-compassion, and calm

You’ll also receive a replay, handout, and animated acupressure video so you can keep your calm going all season long.

🗓️ Thursday, Dec. 4 | 6:00–7:30 PM (Pacific)
💻 Free to attend — all are welcome!
🎁 Register Here >>>> https://www.deborahmyerswellness.com/holiday-harmony/

11/11/2025

Does the holiday season sometimes leave you more drained than delighted?
You’re not alone — and it doesn’t have to be that way.

With a few simple self-care tools, you can stay centered, grounded, and joyful — no matter what’s on your to-do list.
Join me for Holiday Harmony, a free live workshop that shows you how to reset your energy and find peace in the middle of the holiday rush.

You’ll discover how easy it can be to:
🌿 Calm your mind and body
🌿 Reclaim your energy
🌿 Feel at ease through the busy season

🗓️ Thursday, Dec. 4 | 6:00–7:30 PM (Pacific)
🎟️ Save your free spot now: https://www.deborahmyerswellness.com/holiday-harmony/

11/05/2025

The holiday season is a beautiful time — but it can also leave you feeling stretched thin.
Take a pause and gift yourself a moment of peace.

Join me for Holiday Harmony: Your Survival Self-Care Workshop, a free 90-minute experience where you’ll learn gentle acupressure techniques to help you:
❄️ Release tension and anxiety
❄️ Improve sleep and emotional balance
❄️ Reconnect with gratitude and joy

🗓️ Thursday, Dec. 4 | 6:00–7:30 PM (Pacific)
💻 Free on Zoom | Includes replay and bonus tools

Give yourself the care you deserve before the season begins.
💫 Register here: https://www.deborahmyerswellness.com/holiday-harmony/

10/29/2025

The shift in seasons has inspired a period of deep reflection for me, from enjoying the baskets of tomatoes and arugula from my garden to recharging with a truly unforgettable birthday retreat at Mount Shasta.

That restorative weekend gave me the juice and clarity to push forward with a vision I hold dear: cultivating well-being for youth of all ages.

In my latest article, I share more about the exciting online program and summit I'm creating for families and educators, and how I manage the "rush of possibilities" that comes with big, new projects.

https://deborahmyerswellness.com/the-beauty-and-symbolism-of-october/

09/05/2025

Thinking about taking control of your well-being? Our 3-session acupressure workshop is your gateway to a life with less stress and more flow.

And guess what? When you sign up, you get a comprehensive handbook! It's packed with visuals, routines, and reminders to help you continue your journey long after the workshop ends. Think of it as a personal acupressure guide you can use anytime, anywhere.

In this workshop, you'll learn to:

✅ Clear anxiousness and create a positive vibe
✅ Gain mental clarity and focus
✅ Improve your immune system
✅ Reset your nervous system for better sleep and energy
✅ Start September aligned, empowered, and in control

Ready to transform your life with just your fingertips? Learn more and register at
https://deborahmyerswellness.com/september

Address

Santa Rosa, CA

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

https://deborahmyerswellness.com/

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