Deborah Myers Wellness

Deborah Myers Wellness Acupressure and complementary methods to promote wellness, relieve pain, reduce stress, and support your body. Books and animated video products.

Self-help education, corporate wellness programs, training, workshops. Offering sessions and training virtually. Book appointments on my website: https://deborahmyerswellness.com

Something happened on a beach in Barbados that I keep coming back to.I had a chance to spend time with a six-year-old gi...
04/11/2026

Something happened on a beach in Barbados that I keep coming back to.

I had a chance to spend time with a six-year-old girl — a hurricane survivor, newly arrived in Barbados with her family. We built sand castles.

And while we played, I showed her the first step of the Daily Clean Your House Flow — giving herself a hug. And then the Jumper Cables. Simple holds. Gentle touch.

A woman nearby was watching. She was connected to the school this little girl attended. She asked me to teach her the Daily Flow — for the teachers.

I left her with a full stack of Daily Flow cards. Enough for all of them.

That is what this work does.

It travels. It reaches people you never planned to reach. It goes home with someone — and ends up in a classroom, at a bedside, on a beach in Barbados.

This is why I keep teaching. And it's why GPS Level 1 exists.

We begin April 15.
💚 https://www.deborahmyerswellness.com/gps1

We begin this Wednesday.If you've been watching… waiting… wondering if this is for you —It is.Whether you're a nurse, a ...
04/10/2026

We begin this Wednesday.

If you've been watching… waiting… wondering if this is for you —
It is.

Whether you're a nurse, a teacher, a practitioner, a parent, or someone who simply knows your body deserves more care — there is a seat in this course for you.

Registration closes April 13.
I'd love to see you there.

Sending love your way, Deborah 💚

👉 https://www.deborahmyerswellness.com/gps1/

We begin in one week.If you've been curious about GPS Level 1 — watching, wondering, waiting for the right moment — This...
04/09/2026

We begin in one week.

If you've been curious about GPS Level 1 — watching, wondering, waiting for the right moment — This is it.

In five Wednesday evenings, you'll learn how to use the 26 Energy Balance Points, the foundational flows, and the simple daily techniques that create real, lasting change in your body.

Not someday. Not when things slow down. Right now, in the middle of your actual life.
GPS Level 1 · Starts April 15 · Registration closing soon. 💚

https://www.deborahmyerswellness.com/gps1/

04/07/2026

I just got home from a week at sea.

A few mornings in, I offered poolside self-help acupressure workshops. I didn't know who would show up.

They came for sleep that wouldn't come. For jet lag and exhaustion. For back pain, knee pain, shoulder injuries they'd been carrying for months. For stress they'd stopped noticing. For a little clarity in the middle of a full, exciting, overwhelming week.

These were successful, driven, generous people. And their bodies were asking for exactly what your body asks for.

A moment of balance. A little ease.

Here's what one of them said afterward:
"I had a great rush of calm multiple times. Thank you Deborah."

That rush of calm? That is your body remembering balance.

That is exactly what GPS Level 1 teaches you to create — for yourself, and for the people in your care.

We begin April 15.
🌿 https://www.deborahmyerswellness.com/gps1

What if you had a tool you could quietly share with a struggling student — one that took two minutes and actually worked...
04/06/2026

What if you had a tool you could quietly share with a struggling student — one that took two minutes and actually worked?

GPS Level 1 teaches you simple, gentle self-help acupressure techniques that you can use for yourself — and share with the students, children, and families in your care.

For the student who can't focus.
For the child who can't sleep.
For the teenager carrying more stress than they know what to do with.

YOU become the person who knows what to do.

5 weeks · Wednesday evenings · Starts April 15.

https://www.deborahmyerswellness.com/gps1

A few hours left.Early bird pricing on GPS Level 1 ends tonight at midnight.$150 savings. Manual mailing deadline. Two r...
04/02/2026

A few hours left.

Early bird pricing on GPS Level 1 ends tonight at midnight.

$150 savings. Manual mailing deadline. Two real reasons to decide today.

If you've been watching — this is your moment.

Register here: https://www.deborahmyerswellness.com/gps1/

Today is the last day for two things.Early bird pricing — $747 instead of $897 — ends tonight.And it's the last day to g...
04/01/2026

Today is the last day for two things.

Early bird pricing — $747 instead of $897 — ends tonight.

And it's the last day to guarantee your Energy Balancing Care Guide arrives at your door before we begin on April 15.

If your body has been asking for something — and you've been thinking about saying yes —
Today is the day.

GPS Level 1 · Starts April 15 🌿

https://www.deborahmyerswellness.com/gps1/

You already know that the body holds wisdom. You already know that energy moves, that touch matters, and that healing ha...
03/30/2026

You already know that the body holds wisdom. You already know that energy moves, that touch matters, and that healing happens in layers.

GPS Level 1 deepens what you already know.
It gives you a precise, structured map of the body's 26 Energy Balance Points — the foundational flows, the Six Depths, the connections between them — that you can layer directly into your existing practice.

Your body already speaks this language. This helps you listen even more deeply.

5 weeks · Wednesday evenings · Starts April 15

Early bird pricing ends April 1. 💚
https://www.deborahmyerswellness.com/gps1

Try this tonight.Place your fingertips gently at the base of your skull — where your neck meets the back of your head. R...
03/26/2026

Try this tonight.

Place your fingertips gently at the base of your skull — where your neck meets the back of your head. Rest them there. Don't press. Don't rub. Just hold.

Now bring your other hand gently to your cheekbone, just below the outer corner of your eye.

Stay here for two minutes. Breathe naturally. Let your hands be soft and still.

That's it.

This is Energy Balance Points #4 and #21 — two of the 26 points I work with in GPS Level 1.

People use this hold for:
— Difficulty falling asleep or waking in the night
— That "wired but tired" feeling at the end of the day
— Anxiety that lives in the chest or throat
— Overwhelm that makes it hard to think clearly

Your body knows exactly what to do with this gentle touch.

Try it. Then tell me what you notice. 💚

👉https://www.deborahmyerswellness.com/gps1/

What if you could give your patients a tool they could use at home — between appointments, in the middle of the night, w...
03/24/2026

What if you could give your patients a tool they could use at home — between appointments, in the middle of the night, whenever they need it most?

GPS Level 1 teaches you the self-help acupressure techniques of Jin Shin Jyutsu — gentle, precise, and easy to share with the people in your care.

You'll learn the 26 Energy Balance Points, the foundational flows, and how the body's energy system connects to the physical systems you already work with.

Bring a new dimension of healing to every patient. And to yourself.

5 weeks · Wednesday evenings · Starts April 15

Includes 10 CE hours through the California Board of Registered Nursing.

Early bird pricing through April 1.
👉https://www.deborahmyerswellness.com/gps1

Your body has been trying to tell you something.The tension you carry into the afternoon.The fatigue that doesn't go awa...
03/21/2026

Your body has been trying to tell you something.

The tension you carry into the afternoon.
The fatigue that doesn't go away with sleep.
That subtle sense that something is just a little… off.
That's not your body failing you.
That's your body communicating.

And there is a simple, beautiful way to answer. GPS for Body, Mind & Spirit Level 1 teaches you how to listen — and how to respond — using nothing more than the gentle touch of your own hands.

5 weeks. Wednesday evenings. Starts April 15.
YOUR body already knows how to find balance.

Let's give it the map. 🌿

https://www.deborahmyerswellness.com/gps1/

When someone stops doing what they love, it’s worth paying attention.A child who puts down their guitar.A reader who sto...
02/14/2026

When someone stops doing what they love, it’s worth paying attention.

A child who puts down their guitar.
A reader who stops opening books.
An adult who no longer has energy for what once mattered.

These aren’t motivation problems.

They’re signals from the body asking for support.

👉 Quiet Confidence When It Counts: https://www.deborahmyerswellness.com/quiet-confidence/

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Santa Rosa, CA

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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