Carrie Sink- Holistic Gut Health Practitioner

12/09/2025

If taking your supplements with water is no longer working for you, try taking them with juice instead! Works every time 👍

Do you have a tried and true hack to taking supplements? Would love to hear it if so! ☺️

12/09/2025

🎁The holiday season can be a stressful on our bodies so today we’re chatting all about gut health for the holidays + tips to keep thriving during this fun time!

https://www.carriesink.com/gut-health-for-the-holidays/

12/04/2025

📣Another day...another H. Pylori finding on a GI Map!

It's important to address this bacteria because it causes a lot of snowball effects in the body and a big one I see in practice is the effect on the thyroid! 👇

lack of stomach acid --> lack of digestive enzymes --> food not being broken down properly --> food for opportunistic bacteria (hello bloating, gas, constipation, SIBO) --> poor nutrient absorption --> nutrient deficiencies --> thyroid concerns

Learn more about our approach here:
https://www.carriesink.com/our-approach/

12/03/2025

Would love to hear your thoughts on this blog post!

https://www.carriesink.com/you-cant-supplement-your-way-out-of-poor-nutrition-habits/

You can't supplement your way out of poor nutrition and lifestyle habits!

12/01/2025

This week-get $75 off a One Time Lab Consults!

🔎Ideal for anyone seeking a second opinion on their protocol, clarity on their lab results or guidance on where to go next in their wellness journey

www.carriesink.com/black-friday/

12/01/2025

Reminder that you can save 50% on The Foundation this week!

✔weekly video modules
✔weekly meal suggestion + recipes
✔ 30 day gut reset protocol
✔stool transit time test
✔ 30 minute consult
✔ and much more!!

www.carriesink.com/black-friday/

11/30/2025

"My quality of life has returned and my system is back on track. I no longer have gas pains and numerous bathroom visits during the night. My appetite has improved and energy levels restored. "

🌱review from a client who did The Testing Package! Save $100 with this special Black Friday Offer!

www.carriesink.com/black-friday/

11/29/2025

Stock up on your essentials and save an additional 10% on your current discount!!

Considerations 👇
>magnesium
>fish oil
>wellness formula (for cold/flu season)
>vitamin d3 + k2
>whole food vitamin c
>binders
>electrolytes

https://us.fullscript.com/welcome/csink/store-start

11/28/2025

🎉 it’s here! Our annual Black Friday Sale on all services is officially live!

From now until December 5th, you can access special pricing on our digital products & 1:1 services!

Establish foundations of health with our self paced course, dig deeper into gut health with a GI Map, get a second opinion on your lab results or invest fully into your journey with our VIP package, The Healing Journey. 👉We’re here to support you!

🎄 comment BLACK FRIDAY to receive additional details + links for booking!

11/25/2025

Need a cranberry sauce recipe? This one is made from scratch with real, whole food ingredients and tastes delicious!

https://www.carriesink.com/healthy-holiday-cranberry-sauce/

11/24/2025

This Fall Apple Salad with homemade dressing is a must this week!

https://www.carriesink.com/fall-apple-salad/

Slices of sweet, juicy, fall apples add a delicious flavor to this salad of fresh greens!