SRQ Counseling, PLLC

SRQ Counseling, PLLC Therapy services owned and operated by Chelsea Noble, LCSW based in Sarasota, FL.

Providing telehealth mental health counseling to teens and adults throughout Florida.

There is a lot of uncertainty in our world right now. I’m trying my best to focus on what I can control. I found this me...
11/13/2024

There is a lot of uncertainty in our world right now. I’m trying my best to focus on what I can control. I found this mental health checklist posted by to be very helpful! I’m here is anyone needs to talk 🩷

10/14/2024

Milton update: I am back in Sarasota and my office will be back open tomorrow. Feeling very thankful that my home and office did not have damage. Ready to get back to work and support those in need 🩷

Me and my crew are on our way to Georgia to stay with family. My office will be closed this week but I am available for ...
10/08/2024

Me and my crew are on our way to Georgia to stay with family. My office will be closed this week but I am available for support by phone if needed. Everyone please be safe and follow evacuation orders. Evacuation shelters are open and updated information can be found at https://www.sarasotafl.gov/Home/Components/News/News/3893/

Resource alert 🚨The Depression and Bipolar Support Alliance offers FREE support groups both in person and online to help...
11/16/2023

Resource alert 🚨The Depression and Bipolar Support Alliance offers FREE support groups both in person and online to help people experiencing depression or bipolar disorder and their loved ones. Visit https://www.dbsalliance.org for more info.

I will be out of office October 17th-31st. I will respond to all messages when I return. Thank you!
10/16/2023

I will be out of office October 17th-31st. I will respond to all messages when I return. Thank you!

Have you charged your battery today? Thanks for sharing
12/15/2022

Have you charged your battery today? Thanks for sharing

Happy belated thanksgiving everyone! Cultivating gratitude can be very beneficial to our mental health. Consider making ...
11/26/2022

Happy belated thanksgiving everyone! Cultivating gratitude can be very beneficial to our mental health. Consider making a list of things you’re grateful for and see how it makes you feel. A few things I am grateful for today- coffee, my cat and my home. What are you grateful for?

Voted early! Went to North Sarasota Public Library today and there was no line. View your local supervisor of elections ...
10/27/2022

Voted early! Went to North Sarasota Public Library today and there was no line. View your local supervisor of elections website for voting locations and hours

Living through a hurricane can be traumatic for many. Some may even develop symptoms of Post Traumatic Stress Disorder i...
10/02/2022

Living through a hurricane can be traumatic for many. Some may even develop symptoms of Post Traumatic Stress Disorder in the months following the storm. The Red Cross is offering free 24/7 counseling or support. Call or text the number above for help

If you live in the Sarasota area and want to help by donating supplies- message me. My good friend is from Englewood an...
10/02/2022

If you live in the Sarasota area and want to help by donating supplies- message me. My good friend is from Englewood and has been driving down supplies to help those impacted by . I rode down with her today and that community was hit much harder than I realized. Supplies being requested are: water, non-perishable food, pet food, ice and gas/gas cans. Things like tarps, flashlights, toiletries, paper towels, wipes are also helpful. Mobile home communities were hit especially hard and were very grateful for the supplies we provided today!

Music can be a great mood booster! Make a playlist of songs that you love so when you’re feeling down… you can just hit ...
09/20/2022

Music can be a great mood booster! Make a playlist of songs that you love so when you’re feeling down… you can just hit play! If if gets you dancing...even better 🎶 💃 source:

Thank you for the reminder … Just because you think it, doesn’t mean it’s true… question and challenge those thoughts t...
08/31/2022

Thank you for the reminder … Just because you think it, doesn’t mean it’s true… question and challenge those thoughts that may be fueling anger, anxiety, depression etc… maybe there’s another way to look at the situation?

Address

Sarasota, FL
34236

Telephone

+19412160846

Website

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