Ariya Life Solutions

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Ariya Life Solutions As a member of the International Coach Federation, Ariya Life Solutions agrees to adhere to the ethical code and conduct of the ICF.

Ariya Life Solutions delivers collaberative and integrated Life Coaching Strategies to individuals who choose to experience and achieve optimal growth, change, leading to sustained wellbeing . All sessions are conducted via Phone or Zoom

23/09/2021
20/01/2021

Ariya Life Solutions can help you rise to become the best version of yourself … ​ With a personal support coaching plan, you are offered intensive support as well as email and one-to-one messaging between sessions.

08/01/2021

1. Feel Your Feelings Although we may feel like our emotions are all over the place, our anxiety can become even more overwhelming when we’re attempting to bottle our deeper feelings of sadness, fear, or anger. Take a time out to simply sit with whatever you’re feeling. Allow yourself to cry, sh...

Are you ready for 2021?We provide a free 30 mins no-obligation consultation with a view to listening to your goals, chal...
06/01/2021

Are you ready for 2021?
We provide a free 30 mins no-obligation consultation with a view to listening to your goals, challenges, and vision for the coming year ahead.

Co-create a more wonderful reality for yourself
Book your appointment now!

21/11/2020

Covid-19 is reshaping the world as we know it so it’s no surprise that many people are struggling with the emotional, social or economic consequences of the crisis.

11/11/2020

SELF-ACCEPTANCE Healthy people choose to accept themselves unconditionally, rather than measure or rate themselves or try to prove themselves. RISK-TAKING Emotionally healthy people choose to take risks and have a spirit of adventure in trying to do what they want to do, without being foolhardy. NON...

11/11/2020

Just because things are not succeeding today does not mean I’m a “no-hoper” or that I will not succeed in the future. While it is very desirable to achieve well and be recognized by others, I do not need achievement or recognition to survive and be happy. Mistakes and rejections are inevitable...

03/11/2020

An event is interpreted, judged and labelled in such a way that a particular emotional response is inevitable. You are constantly describing the world to yourself, giving each event or experience some label. You make interpretations of what you see or hear, you judge events as good or bad, painful o...

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