20/01/2022
UNIVERSITY HEALTHCARE ASSOCIATES
SARASOTA, FLORIDA
(941) 355-0110
The tips and resources below will help you learn about actions you can take to protect yourself and others from flu and help stop the spread of germs.
* Avoid close contact.
* Stay home when you are sick.
* Cover your mouth and nose.
* Clean your hands.
* Avoid touching your eyes, nose or mouth.
* Practice other good health habits.
* Clean and disinfect frequently touched surfaces at home, work or school, especially when someone is ill. Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food.
Practice good health habits to stop the spread of germs and prevent illnesses like flu.