Orenda Health & Wellness

Orenda Health & Wellness We are a not-for-profit, providing free sexual wellness screenings and prevention services.

Something beautiful is coming to Sarasota… ✨Join our community as we celebrate the Grand Opening of Orenda Health & Well...
03/06/2026

Something beautiful is coming to Sarasota… ✨

Join our community as we celebrate the Grand Opening of Orenda Health & Wellness — where modern medicine meets an integrative approach to health.

📅 Friday, March 27th
⏰ 6–9 PM

Stay tuned for more details about a night you won’t want to miss. Sarasota, this one’s for you!

Nearly 1 in 2 adults have high blood pressure.The good news? High blood pressure is something you can take control of.Si...
02/28/2026

Nearly 1 in 2 adults have high blood pressure.

The good news? High blood pressure is something you can take control of.

Simple lifestyle changes like improving your nutrition, staying active, managing stress, getting quality sleep, and keeping up with regular health screenings can make a major impact on lowering your risk and protecting your heart.

Your journey to better heart health doesn’t have to be overwhelming — and it doesn’t have to be something you do alone. Orenda Health can be the first step in helping you understand your numbers, build healthier habits, and take proactive control of your wellness.

Start today. Your heart will thank you. 💚

Sarasota County ranks among the top counties in Florida for access to healthcare — meaning more opportunities for our co...
02/26/2026

Sarasota County ranks among the top counties in Florida for access to healthcare — meaning more opportunities for our community to receive the care, resources, and support needed to live healthier lives.

Having strong access to healthcare is a big part of what keeps our community thriving, and it’s something we can all be proud of! At Orenda Health, we’re committed to continuing to expand access and empower our community with the tools to take charge of their wellness.

That appointment you’ve been putting off? This is your sign to finally get it on the calendar.Your health deserves more ...
02/25/2026

That appointment you’ve been putting off? This is your sign to finally get it on the calendar.

Your health deserves more than a “maybe next week.” Whether it’s a routine check-up, testing, or just taking a proactive step toward feeling your best — a quick appointment today can make a big difference tomorrow.

Take a moment for yourself this Wednesday and schedule that visit. Future you will thank you. 💚💜

❌ Myth: Cracking your knuckles causes arthritis.✅ Fact: There is no scientific evidence that cracking your knuckles lead...
02/24/2026

❌ Myth: Cracking your knuckles causes arthritis.
✅ Fact: There is no scientific evidence that cracking your knuckles leads to arthritis.

That popping sound you hear? It’s simply gas bubbles (mostly nitrogen) being released from the fluid inside your joints when pressure changes. It may sound dramatic, but it doesn’t damage your joints or cause arthritis.

While excessive cracking might temporarily cause minor swelling or reduce grip strength, studies have shown no direct link to developing arthritis later in life.

At Orenda Health, we’re here to separate health myths from real facts — so you can make informed decisions about your body with confidence. 💚

Nothing makes us smile bigger than a 5-star review 💜⭐️Hearing how our team made a difference reminds us exactly why we d...
02/22/2026

Nothing makes us smile bigger than a 5-star review 💜⭐️

Hearing how our team made a difference reminds us exactly why we do what we do. The care, the dedication, the long hours behind the scenes — it’s all worth it when our community feels supported, seen, and valued.

These amazing reviews truly mean the world to our team. They fuel our passion and push us to keep raising the bar in whole-person health and wellness.

Thank you for trusting Orenda Health and Wellness with your care. We’re so grateful to serve this incredible community.

















We love to see it, Sarasota! 💜Sarasota County reports stronger wellness statistics than the Florida state average — and ...
02/21/2026

We love to see it, Sarasota! 💜

Sarasota County reports stronger wellness statistics than the Florida state average — and that’s something to be proud of. 🌴✨ Our community continues to show up for preventive care, healthier lifestyles, and prioritizing overall well-being.

Let’s keep the momentum going. Wellness isn’t a trend — it’s a commitment to ourselves, our families, and our neighbors. When we make health a priority, our entire community thrives.

At Orenda Health and Wellness, we’re proud to serve a community that values whole-person health. Sarasota, let’s continue leading by example. 💚














What a way to celebrate! 🌅🚤✨Our Big Gay Weekend – Boat Cruise was truly one for the books! From dancing to incredible mu...
02/20/2026

What a way to celebrate! 🌅🚤✨

Our Big Gay Weekend – Boat Cruise was truly one for the books! From dancing to incredible music on the water to watching the sun set together in the most beautiful glow, the vibes were unmatched. And let’s talk about that drag show… ABSOLUTELY AMAZING! 👑🔥 The energy, the talent, the crowd — everything came together for a night we’ll never forget.

We are so grateful to everyone who came out and made it such a special experience. If you missed it, don’t make that mistake again! 😉

Make sure you’re staying up to date with the Orenda Health and Wellness newsletter so you never miss a single event. Trust us — you’re going to want to be at the next one! 💜




















Midweek Wellness Tip 💜Before you reach for the coffee… reach for water. 💧Starting your day with a full glass of water he...
02/18/2026

Midweek Wellness Tip 💜

Before you reach for the coffee… reach for water. 💧

Starting your day with a full glass of water helps wake up your body naturally. It supports digestion, boosts energy, improves focus, and helps rehydrate you after a full night’s sleep. Think of it as your system’s gentle “good morning.”

Small habits like this can make a big difference in how you feel throughout the day.

At Orenda Health and Wellness, we believe wellness starts with simple, sustainable choices that support your whole health.

Hydrate first. Thrive all day. ✨

Happy Birthday, Dr. Dots! Your dedication to compassionate, whole-person care continues to shape the way our community e...
02/16/2026

Happy Birthday, Dr. Dots! Your dedication to compassionate, whole-person care continues to shape the way our community experiences health.

The North Port–Sarasota–Bradenton area has been ranked  #1 and  #3 in the nation for overall well-being by the Gallup–He...
02/16/2026

The North Port–Sarasota–Bradenton area has been ranked #1 and #3 in the nation for overall well-being by the Gallup–Healthways Well-Being Index — 🏆scoring high in purpose, social connections, financial stability, community pride, and physical health. 🌟

That’s something to truly celebrate. It speaks to the strength, resilience, and care within our community. But well-being isn’t just a ranking — it’s a daily commitment. Together, we can continue to represent our area in such a powerful, positive way.

Whether you’re ready to take your very first step toward better health or looking for guidance on your next one, Orenda Health & Wellness is here for you. Let’s keep our community thriving — together. 💜















MYTH: Double condoms = double protectionFACT: Nope! Wearing two condoms can cause friction that leads to tearing or slip...
02/14/2026

MYTH: Double condoms = double protection
FACT: Nope! Wearing two condoms can cause friction that leads to tearing or slipping. One properly fitted condom, used correctly, offers the best protection. When it comes to sexual health, doing it right matters more than doing more.

Address

1961 Floyd Street, Suite C
Sarasota, FL
34239

Alerts

Be the first to know and let us send you an email when Orenda Health & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Orenda Health & Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram