Kim Perry Co

Kim Perry Co I help pregnant women stay fit so that they can recover faster postpartum!

I’m the lucky one 🌈🍀💗 Mamas with more than one baby, do your kiddos look the same?! Or totally different?? I still can’t...
17/03/2022

I’m the lucky one 🌈🍀💗
Mamas with more than one baby, do your kiddos look the same?! Or totally different??
I still can’t believe I gave birth to 3 blonde-haired, blue-eyed girls! (I’m a true brunette with brown eyes 👀 )
Happy St. Patrick’s day mama! We’re heading out for some boiled dinner, an Irish jig and a little bit of magic ✨
Shirts:

Good things come in 3’s ✨ Spring break started with a bang 🙌🏼Inflata-park, aquarium & drum circle 🪘 and peep the matchin...
14/03/2022

Good things come in 3’s ✨
Spring break started with a bang 🙌🏼Inflata-park, aquarium & drum circle 🪘 and peep the matching custom crew necks 👀
is launching them on Thursday 🎉

8 facts about me 👇🏼It’s been a while since I’ve shared some of my quirks 🤪 let’s see what we have in common…!1. In 2018 ...
07/03/2022

8 facts about me 👇🏼
It’s been a while since I’ve shared some of my quirks 🤪 let’s see what we have in common…!
1. In 2018 I got a false negative pregnancy test… But I was two months pregnant with Rosie! 😳
2. I once worked out on stage with 💪🏼
3. I’ve never been to Texas but would love to visit one day (which city should I fly in to?)
4. I feel guilty throwing away birthday cards- some of them are so pretty!
5. I’m a morning person and I’m most productive before noon.
6. For one of my first jobs I was an umpire for softball and hated it 🥎
7. I’m always fascinated with house interior before and afters 😍I love a good transformation
8. I ran a marathon once 🏃‍♀️ I miss the mental challenge of running but I don’t miss the wear & tear on my body!
Ok what do we have in common?!
Photo by:
Outfit: code “KIM”

Testing testing 1 • 2 • 3 !
07/03/2022

Testing testing 1 • 2 • 3 !

1st Florida photo shoot on the books! 📸 and wow shout out to the most talented & sweetest pregnant photographer  😍 thank...
26/02/2022

1st Florida photo shoot on the books! 📸 and wow shout out to the most talented & sweetest pregnant photographer 😍 thank you for being the best hype girl and making me feel way less awkward about taking photos in the middle of the street 😆
Still going through all of the amazing shots we got 🤩
Hair & make up by
Outfit: code KIM

Got my handyman to take a pic with us 😍 The truth is we are still trying to furnish and decorate our house 🙃🖼 Wish I cou...
18/02/2022

Got my handyman to take a pic with us 😍 The truth is we are still trying to furnish and decorate our house 🙃🖼 Wish I could just get it all done in a weekend but I’m picky and I need to wait for the “right pieces” 🙈 I guess we’re just taking it 1 throw pillow at a time 🤣
Matching sweatshirts are from code: kimperryco 👏🏼

3X the love ❤️💗🧡Ayla is into making Valentine cards, Rosie is into the chocolate, and Blake is into the snuggles & hugs ...
14/02/2022

3X the love ❤️💗🧡
Ayla is into making Valentine cards, Rosie is into the chocolate, and Blake is into the snuggles & hugs ❌⭕️
Celebrating the love that made us a family ❤️ Happy Valentine’s Day y’all!

We’re DONE breastfeeding 🤱😱 It was a longggg 19 months (I still cannot believe it lasted that long!) and I have a lot of...
31/01/2022

We’re DONE breastfeeding 🤱😱 It was a longggg 19 months (I still cannot believe it lasted that long!) and I have a lot of mixed emotions 🥺 but it’s starting to feel like a new beginning 🌟
I got a lot of Q’s so I’m going to try to answer/share how it happened— please note I am not a lactation consultant and I can only share my experience 👏🏼 I also did an IGTV w/ that’s worth watching if you’re a weaning mama!
Ok here’s a little outline:
• I’ve been trying/wanting to wean for 6+ months. When I finally had a weekend away, I didn’t bring a pump and Blake doesn’t ever take a bottle so I was thinking it would be the end.
• side note- Ayla and Rosie both supplemented with formula around 3-4 months and I totally ran out of milk around 10 months. I never had to wean.
• Blake was only nursing once a day (usually before dinner when she was tired) I didn’t even think there was even any milk coming out… but there was.
• So anyways I get back from my trip and Blake didn’t miraculously forget about BF. After a 3 day break, I nursed on Sunday… And then again on Monday… and Tuesday.
• But then Wednesday came and she didn’t ask. Same thing Thursday and again on Friday 😳 Normally she asked in the afternoon/evening and on days when she was extra tired she would ask multiple times
• All along I had been trying to use the distraction method. When she asked for it, I would offer a snack, her binky, a toy, literally anything to try and shift her attention.
• She did ask for it a couple times on Sunday and I was able to distract her. But then it sank in and I got a little weepy 💔😭 Why is this so emotional ?!!
• my b***s her a bit over the last few days, different then I was expecting. I hand expressed a couple times and it helped. (Reminder, I never really had a surplus of milk! But obviously enough that I need to express)
• And now here we are! Going on a week without BF! It feels pretty dang good 😁
Did I forget anything?! Any other BF questions? How long did you breastfeed for??

TGIF ….Miami style 🌴😎
21/01/2022

TGIF ….Miami style 🌴😎

Is it easier to workout when you’re pregnant or postpartum?! 🤰🤱Let’s be real…They both have they’re challenges 😜🤰Pregnan...
19/01/2022

Is it easier to workout when you’re pregnant or postpartum?! 🤰🤱
Let’s be real…They both have they’re challenges 😜
🤰Pregnancy- You’re already feeling tired, it’s sometimes hard to move (or even get dressed), and motivation is low
🤱Postpartum- sleepy from night time wake ups, you have a million things to do + zero alone time.
The one thing that kept me going during my pregnancy and now postpartum is the way I feel when I’m done my workouts
👏🏼 MORE energy
👏🏼 Better focus
👏🏼 Mood Boost
👏🏼 Feel like a bad@$$ 😏
and that’s just to name a few 🎉
If you need motivation to workout today, put on your sports bra & lace up your sneakers! Getting dressed is half the battle 🤪 You got this mama!

What a start to 2022 🤪 Day 1- woke up to no water. Day 2- Ayla get her first loose tooth. Day 3- brought Ayla to an empt...
03/01/2022

What a start to 2022 🤪 Day 1- woke up to no water. Day 2- Ayla get her first loose tooth. Day 3- brought Ayla to an empty school all dressed in uniform & lunch packed 🤦‍♀️
I guess today was a trial run 😅 I’d like to also add that we were early!…for once 🤪
How’s your 2022 going??👇🏼

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