Lyneil Mitchell, DPT

03/15/2025

Amazing what a few months in the Strong Angle can do even if you are old lol!

02/12/2025

Nice but quick trip back to PA. Awesome to connect with those we had the chance.

Mr Toss HOF induction was a true once in a lifetime celebration.

Spoke about preparing to to perform at your best with and

Wish I had taken more pictures.

01/23/2025

Age 11 was a great year. Looking for to see what age 12 brings. Happy Birthday to my man Xander!

11/30/2024

So proud of my man
His injury and surgery is no joke and are one of the hardest to comeback from. Being 40+ doesn't make it easier.

Yet Mark has stayed diligent. He's truly a Gritty Gamer. It has been a rollercoaster. Only those who have faced this type of adversity understand the challenge. .

In the red zone now. Just has to keep working and stay locked in on his goals. 2025 is going to be a breakout year. He's going to make the setback a setup for bigger things.

11/29/2024

Happy Thanksgiving!

11/22/2024

People like to joke with me about all the moving around and instability in recent years. One thing has been consistent. This guy has been the focus of the last 11 years. My Strong Angle. Pouring into him as much possible.

We have been having a lot of fun lately. Looking forward to more.

11/20/2024

We have relocated to Tampa. Other than the hurricanes, everything has been great.

Big changes with more opportunities to do what I love. Same vision. Same mission.

Helping people struggling in Rehab, Wellness and Performance. Coaching leaders in these fields to better assist those they serve.

The goal is to get the most gains with the least amount of unnecessary pains as possible. Now, in person and virtual.

Most of my current clients have goals to improve their Wellness and Performance. Also, to become better leaders and teams. Athletes, Professionals, Entrepreneurs.

I coach those who are stuck to be able to Grow and those who are extremely focused find their Flow.

I've created an amazing program that has a better sense of Human. Focused on ex*****on for all aspects of your life. Mindset, Preparedness, Nutrition, Leadership etc. Individualized for lifestyle and goals.

Are you ready to get out of the Grind and into your Groove?

DM for details!

11/06/2024

One of my favorite videos I came across this year. The best competitors chase carrots no one else would even think to chase.

10/09/2024

Thanks to everyone for reaching out. We are now living in an evacuation zone and had to leave Tampa.

It was crazy to try to get north. So, we drove to the east coast of Florida and are staying with Janann Turner aunt and cousin in Port St Lucie. They know what they are doing cause we definitely don't. Also supposed to be much less impact here. Guess we will see.

Prayers to all of those out there who will be impacted 🙏

10/09/2024

Check out this awesome article from VALD Health. The Force Decks are so versatile, providing tremendously valuable data for a wide variety of clients and patient populations. I truly see a future with Force Decks in every Physical Therapy and training facility. A must have for best practice.

John Snyder is a Senior Physical Performance Specialist and Sports Scientist at Apeiron Life, where he integrates cutting-edge advancements in sports and health sciences into daily practice. Previously, John served as a Sports Performance Coach and Sports Scientist at Stanford University, collaborat...

10/08/2024

If you see the best brother I could have ever asked for today, wish him a Happy 43rd Birthday Nate Mitchell

09/14/2024

On more sleep from Brisbane. What a great experience with VALD Health VALD Performance