Feldenkrais in Sarasota (2025)

10/11/2025

Tired of being stuck in old habits?

Connect with YOURSELF through listening to the non-verbal, inner messages you receive every day in a space that encourages you to listen to what you sense. Lying down, out of gravity, being offered a specifically designed movement lesson, you have the time to notice how your habits take over everything you do. You are encouraged to pause, and with comfort and ease, find another way to do the same thing you know how to do.
Permit yourself to pause, listen & discover another way.
Be different. BE Creative.
I am Bonnie Kissam with a Master’s Degree in Education & Dance and a Feldenkrais Practitioner for over 40 years.
Since Covid, classes are online and it’s perfect. You don’t have to travel and … this process is about you learning about you — mostly with your eyes closed — sensing your internal kinesthetic messages in order to create an easier, pain free YOU. Free Complimentary lesson at www.feldenkraisbonniek.com

26/10/2025

Ongoing Dr. Feldenkrais' Awareness Through Movement® Lessons with BonnieK ONLINE
5:45 Monday Evenings, 11:00 Wednesday Mornings

What is Awareness Through Movement?
These are movement lessons designed to help you notice old patterns of action, take time honor them as you attend to quieting them from being the only way to do the action so that you can discover new possibilities that are easier and lighter using your whole self -- not just your neck, shoulder or legs.

I'm Bonnie Kissam, Feldenkrais® Practitioner who studied directly with Dr. Moshe Feldenkrais in 1980—decades before neuroplasticity became mainstream. What I learned changed everything about how the brain and healing from the inside actually work.

ONLINE means you are at home and I offer verbal instructions yet watch and coach you through the lesson with more verbal suggestions. Your job is to sense what you are experiencing, own it and create changes in responses that are uncomfortable or not efficient.

https://www.feldenkraisbonniek.com/awareness-through...

31/08/2025

Join Feldenkrais’ Awareness Through Movement® classes with BonnieK, ONLINE.
Connect with YOU and learn easy solutions.
Learn to Accept Yourself as Perfect in your imperfections.
Quiet old, habitual behaviors that include trying harder to be more perfect.
Believe that if you start thinking differently & find variations to ‘how you do what you do’, you can become more perfect without trying.
www.feldenkraisbonniek.com Sign up for a free Complimentary Lesson.
These ‘movement lessons’ are more meditation than movement. You slow down so you can listen to your kinesthetic senses while you move. You become in charge of ‘how you do what you do’.

29/08/2025

Join Feldenkrais’ Awareness Through Movement® classes with BonnieK, ONLINE.
Connect with YOU and learn easy solutions.
Learn to Accept Yourself as Perfect in your imperfections.
Quiet old, habitual behaviors that include trying harder to be more perfect.
Believe that if you start thinking differently & find variations to ‘how you do what you do’, you can become more perfect without trying.
www.feldenkraisbonniek.com Sign up for a free Complimentary Lesson.
These ‘movement lessons’ are more meditation than movement. You slow down so you can listen to your kinesthetic senses while you move. You become in charge of ‘how you do what you do’.

23/08/2025

Join Feldenkrais’ Awareness Through Movement® classes with BonnieK, ONLINE.
Learn to Accept Yourself as Perfect in your imperfections.
Quiet habitual behaviors that include trying harder to be more perfect.
Believe that if you start thinking differently & find variations to ‘how you do what you do’, you can become more perfect without trying.
www.feldenkraisbonniek.com Free Complimentary Lesson
These ‘movement lessons’ are more meditation than movement. You slow down so you can listen to messages from your kinesthetic sense while you move. You become in charge of ‘how you do what you do’.

19/07/2025

Move a Tight Jaw to a Light Jaw
I slept with my fists clenched and my jaw held tight. I learned that once my brain allowed me to experience the possibility of ‘sleeping with less tension, I woke up with a Jaw wide open! This changed me! I developed an awareness to when I over-tightened my jaw and that I could alter that experience. Soon, I had a Light Jaw, even in my sleep.
As a Feldenkrais® Practitioner with a Master’s Degree in Dance, I created Touch To Inform Seminars to support conscious Therapists and Coaches, like you, to use a neurological influence through a Touch that INFORMS. This Touch non-verbally collaborates with your client’s Nervous System so that together you discover new, long-lasting solutions to stop teeth grinding in sleep and … moving a tight jaw to a light jaw..
Begin your Understanding: Download Free Ebook
Save $50 on Release Your Jaw Seminar https://lp.constantcontactpages.com/sl/yXpBQpG/TTI
ALSO: ONLINE ONGOING CLASSES Mondays 5:45, Wed 11:00 EST

19/07/2025

Move a Tight Jaw to a Light Jaw
I slept with my fists clenched and my jaw held tight. I learned that once my brain allowed me to experience the possibility of ‘sleeping with less tension, I woke up with a Jaw wide open! This changed me! I developed an awareness to when I over-tightened my jaw and that I could alter that experience. Soon, I had a Light Jaw, even in my sleep.
As a Feldenkrais® Practitioner with a Master’s Degree in Dance, I created Touch To Inform Seminars to support conscious Therapists and Coaches, like you, to use a neurological influence through a Touch that INFORMS. This Touch non-verbally collaborates with your client’s Nervous System so that together you discover new, long-lasting solutions to stop teeth grinding in sleep and … moving a tight jaw to a light jaw
Begin your Understanding: Download Free Ebook Save touchtoinform.com,
Save $50 RElease Your JawONLINE Seminar July 23-27 - contact me
ALSO ongoing Classes --- feldenkraisbonniek.com

18/04/2025

Learn skills to effectively tap into each person’s “neuroplasticity”.
Bonnie Kissam, M.A., and Nikki Rollason, Feldenkrais Practitioners for over 40 years will guide you to appreciate your interest in your client’s ability to include movement with attention and expand the traditional 'fixing approach' with inquiry and observational skills to see the 'problem' within habitual patterns .
April 23-27 Seminar ONLINE -- for therapists, coaches and educators.
https://touchtoinform.com/rehab-feet-spine-neck-with-optimal-walking-seminar/
ONLINE 15 hours [15 CEs for LMTS] divided in 5 modules, 3 hours each day [Wed-Friday 6-9pm, Sat, Sun 2-5 ] You have the opportunity to personally experience how you can walk more freely with video demonstrations for hands-on- collaboration. You are asked to explore with another between sessions.
https://touchtoinform.com/rehab-feet-spine-neck-with-optimal-walking-seminar/

17/04/2025

Care for your FEET, support your ability to Balance dynamically, and Walk efficiently. April 23-27 Seminar ONLINE
https://touchtoinform.com/rehab-feet-spine-neck-with-optimal-walking-seminar/
ONLINE 15 hours [15 CEs for LMTS] divided in 5 modules, 3 hours each day [Wed-Friday 6-9pm, Sat, Sun 2-5 ] with personal experience of how you can walk more freely with video demonstrations for hands-on- collaboration you are asked to explore between sessions for therapists, coaches and educators.
Think about yourself or your clients who have stiff backs or necks, or, painful FEET. When you clarify the optimal movements in the torso for walking, your legs and FEET will move more efficiently as you walk. This offers held muscles in the back and neck the opportunity to do less work. You empower your client's nervous system to take the lead in healing.
This is a new way for health care practitioners to see holding patterns and how to work directly .. yet indirectly, for more long-lasting results.
Learn to think function through changes in the brain.
Touch to Inform offers a way to touch that connects with your client's ability to create changes in their held patterns of action. You will be treated with Concepts from the Feldenkrais Method with practical applications.
https://touchtoinform.com/rehab-feet-spine-neck-with-optimal-walking-seminar/

15/04/2025

April 23-27 Seminar ONLINE
https://touchtoinform.com/rehab-feet-spine-neck-with-optimal-walking-seminar/

Think about yourself or your clients who have stiff backs or necks. When you clarify the optimal movements in the torso in walking, your legs and FEET will move more efficiently as you walk. Care of your FEET, support your ability to Balance, dynamically and Walk efficiently. This offers held muscles in the back and neck the opportunity to do less work. You empower your client's nervous system to take the lead in healing. ONLINE 15 hours divided in 5 modules, 3 hours each day [Wed-Friday 6-9pm, Sat, Sun 2-5 ] with personal experience of how you can walk more freely with video demonstrations for hands-on- collaboration you are asked to explore between sessions.
This is a new way for health care practitioners to seeholding patterns and how to work directly .. yet indirectly, for more long-lasting results.
Learn to think function through changes in the brain.
Touch to Inform offers a way to touch that connects with your client's ability to create changes in their held patterns of action. You will be treated with Concepts from the Feldenkrais Method with practical applications.

Feldenkrais in Sarasota

10/11/2025

26/10/2025

31/08/2025

29/08/2025

23/08/2025

19/07/2025

19/07/2025

18/04/2025

17/04/2025

15/04/2025

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