myoilguide.com

myoilguide.com NAHA Certified Professional Aromatherapist offering consultations and personalized wellness plans, c If you’ve watched my video, you understand why.

My Passion
As an Aromatherapist, I work with people from 3 months old to 90+, supporting physical and emotional wellbeing through aromatherapy. But my greatest passion is helping WOMEN, especially generation X women and baby boomers, who juggle a million things, are facing struggles, the entrepreneurs, the caretakers, those who feel stressed and overwhelmed, those who no longer want to feel how they’ve been feeling but are looking to shift their energy towards how they WANT to feel and WANT to live. When you get a chance to work with me, you learn new ways to support your health, regain balance, have more energy, feel less stressed, shift your energies and change your mindset, and live a healthier lifestyle and simply FEEL BETTER! My Story
Why do I truly belief I can help you develop skills and tools to feel better and live happier? Because I have personally faced and overcome tremendous life challenges. Fracturing my neck in a car accident and years of pain, memory loss, and long road to recovery. Loss of my soulmate, my husband, to cancer – being a caretaker for him and raising our young children. Grief, despair, depression, tremendous fear, worry, feelings of anxiousness. Struggling with immense stress and sleep deprivation. Then a traumatic incident which included excruciating pain and suffocation, leading to cardiac arrest. Living with a heart that was only working 20% after being revived. PTSD from the near death experience. Physical and mental exhaustion. Severe digestive issues. Having one of my children diagnosed with a rare illness for which there was no medication, no cure…. I have overcome all those challenges. Now, I find myself in this unique place, with this urge to help others facing difficult life or wellness situations do the same. My education as a certified professional aromatherapist coupled with my personal experiences fuels my deep passion for people and wellness, paving the road for positive and lasting change. Scarlet's Work
As an Aromatherapist, Scarlet shares her wealth of knowledge and insights through her website myoilguide.com (make sure to become a free member), offers in person as well as online education and courses, and also works with people one-on-one, in person or via video zoom or phone consultations. She doesn’t just focus on the obvious wellness issues but tackles challenges at their root. She supports her customers as a whole, taking everything into consideration: physical wellness, emotional balance, stress levels, energy levels, sleep, nutrition, exercise, and toxic load. Scarlet helps them discover integrative aromatherapy and other valuable self care tools that offer support in all areas of life, guiding them on their journey to live an empowered and healthier lifestyle. Studying Aromatherapy at Aromahut Institute and becoming certified as a “NAHA Certified Professional Aromatherapist” (National Association for Holistic Aromatherapists) enables her to assess which essential oils will be most beneficial for her customers, create custom aromatherapy products and essential oil blends, taking into consideration age, health history, medications the customer may be taking, any sensitivities that have to be considered, and overall health goals. Designing custom aromatherapy products to support emotional and physical wellbeing is one of her greatest passions. Customers receive personalized products that make lifestyle changes easy and effective. Personal wellness plans offer guidance and tips regarding best application methods and incorporate supportive routines and additional tools. When you work with Scarlet, you learn to take breaks and switch things up, to make the use of essential oils safer, more effective, and seamless — support lasting changes.

11/15/2025

Combine Vanilla, Wild Orange, and Cinnamon Bark in your diffuser for a soothing, comforting aroma that lifts your mood and encourages relaxation on cool fall evenings.

1 drop Cinnamon Bark
2 drops Vanilla
3 drops Wild Orange

Enjoy!

11/12/2025

🍁 No-Bake Pumpkin Spice Energy Bites

A healthy, energizing fall snack you can take anywhere — rich in flavor, protein, and cozy spice.

🧺 Ingredients

1 cup old-fashioned rolled oats
½ cup almond butter (or peanut butter)
⅓ cup pure pumpkin purée
3 tablespoons honey or maple syrup
¼ cup ground flaxseed (optional, for extra fiber)
½ teaspoon pumpkin pie spice
1 teaspoon cinnamon powder
1 teaspoon vanilla extract
1 drop doTERRA Cinnamon Bark essential oil (very strong — one drop is enough!)
1 drop doTERRA Clove essential oil

Optional add-ins: mini chocolate chips, chopped pecans, or dried cranberries

🥣 Click here for directions: https://www.myoilguide.com/recipes/no-bake-pumpkin-spice-energy-bites/

11/09/2025

Supporting a healthy immune response is multi-faceted: from supporting gut health, to boosting antioxidants, adequate sleep and rest, to stimulating the vagus nerve, and much more simply download my free eBook on myoilguide.com.

11/07/2025

Create natural fall decor with Citrus & Clove scented pinecones! A fun, toxin-free craft that fills your home with cozy aromas.

Citrus & Clove Scented Pinecones

• Collect (or buy) dry pinecones
• Mix 10 drops Clove, 5 drops Wild Orange, and 3 drops Cinnamon with 1 tbsp of witch hazel or vodka
• Add to a small spray bottle and mist over pinecones
• Place in a basket and refresh weekly for a naturally fragrant centerpiece

A wonderful family craft — fun, simple, toxin-free! Great simple way to boost immune response, encourage circulation, and uplift moods and spirits!

11/05/2025

Transform your home (or office) with this cozy, comforting blend that smells like a walk through the woods on a crisp afternoon:

🍂 “Autumn Glow” Diffuser Blend:
• 3 drops Wild Orange
• 2 drops Cinnamon Bark
• 2 drops Clove
• 1 drop Cedarwood

The Autumn Glow diffuser blend fills your home with a warm, comforting aroma that lifts your spirits and brings a sense of calm and balance. Emotionally, it uplifts and energizes with the bright scent of orange, while the cinnamon, clove, and cedarwood provide grounding, cozy, and calming notes that reduce stress and promote mental clarity. Physically, it gently supports your immune system, encourages circulation, and can even help soothe your airways and promote restful sleep, making it the perfect companion for cozy fall days and crisp autumn evenings.

11/02/2025

Bring fall into your kitchen with this cozy Spiced Apple Oat Bake using Cinnamon Bark & Cardamom essential oils for flavor and digestive support. Perfect for breakfast or snack time!

• 3 cups rolled oats
• 2 cups almond milk
• 2 tbsp maple syrup
• 1 tsp cinnamon
• 1 drop doTERRA Cinnamon Bark essential oil
• 1 drop doTERRA Cardamom essential oil (optional)
• 1 diced apple + handful of chopped walnuts

Pour the mixture into a lightly greased 8x8-inch or 9x9-inch baking dish (or something similar — any oven-safe dish about that size works).

Then just:
• Smooth the top evenly with a spoon or spatula.
• Bake at 350°F for 35–40 minutes, until the edges are golden and the center is set.
• Let it cool slightly before slicing or scooping.

You can enjoy it warm as a cozy breakfast, snack, or healthy dessert — and it keeps beautifully in the fridge for 3–4 days.

✨ Tip: Cinnamon and cardamom oils not only smell heavenly — they support digestion and circulation during the cooler months!

Trade your guilt for gratitude. Write down three things you’re grateful for today, and see how your mindset shifts.
02/27/2025

Trade your guilt for gratitude. Write down three things you’re grateful for today, and see how your mindset shifts.

Rest is not a reward; it’s essential. Prioritize your sleep and watch how it changes your days! Trouble sleeping? The Se...
02/25/2025

Rest is not a reward; it’s essential. Prioritize your sleep and watch how it changes your days! Trouble sleeping? The Serenity essential oil blend, along with Vetiver and Spikenard can make a world of a difference. Sleep used to be a personal issue for me. Find a great many tips on how to incorporate sleep hygiene tips and essential oils at myoilguide.com and click on 'Restorative Sleep'.

Life isn’t perfect, and neither is your to-do list. Give yourself grace to let go of perfection and enjoy the little mom...
02/23/2025

Life isn’t perfect, and neither is your to-do list. Give yourself grace to let go of perfection and enjoy the little moments.

It’s okay to simplify. Remove what isn’t essential and focus on what truly matters. Let go of the pressure to do it all.
02/21/2025

It’s okay to simplify. Remove what isn’t essential and focus on what truly matters. Let go of the pressure to do it all.

In case no one has told you today: You’re doing great. You’re handling more than you think, and you’re stronger than you...
02/19/2025

In case no one has told you today: You’re doing great. You’re handling more than you think, and you’re stronger than you feel. You've got this!

Take 5 minutes today to pause, breathe, and reconnect with yourself. Meditation doesn’t have to be long to be effective.
02/17/2025

Take 5 minutes today to pause, breathe, and reconnect with yourself. Meditation doesn’t have to be long to be effective.

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Sarasota, FL
34277

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