Ali at Foothills Massage

Ali at Foothills Massage I believe health is an active pursuit, not a passive state. Massage, to me, is more than a service; it’s a partnership in health.

Guided by Carpe Sanum (“seize health”), my massages meet your immediate needs while supporting long-term balance and well-being, helping you feel centered every day. Hi, I’m Ali — a Licensed Massage & Bodywork Therapist with seven years of hands-on experience and a deep belief that health is an active pursuit, not a passive state. I view massage as both care and collaboration — a chance to tune into what your body needs today while supporting lasting balance and well-being. My work is quietly guided by the Latin phrase Carpe Sanum — “seize health.” It’s not a business name so much as a philosophy: a reminder that wellness isn’t something we wait for; it’s something we create, one intentional choice and one grounded breath at a time. Each session I provide is designed to meet you where you are — easing pain, reducing stress, encouraging recovery, or simply helping you reconnect with yourself. My goal is to help you feel more centered, resilient, and restored — not just during your session, but in the days that follow. I draw from a range of techniques including Swedish, deep tissue, and other specialized modalities, blending them to fit your unique needs. My approach is holistic, intuitive, and rooted in continual learning — because every client, like every body, is unique. Together, we’ll create space for balance, healing, and growth — helping you seize health, one session at a time.

12 Days of Holiday Relaxation begins December 8!This month your massage menu gets a seasonal lift—one day, one special e...
12/01/2025

12 Days of Holiday Relaxation begins December 8!

This month your massage menu gets a seasonal lift—one day, one special enhancement at a time.

From December 8–20, each open day features a unique, one-day-only upgrade designed to bring a little extra warmth and winter comfort to your session. You’ll see all four graphics below: one with the full list, and three with descriptions to help you plan ahead.

Use this guide to choose the days that feel right for you. December fills quickly, and each enhancement appears only on its scheduled day.

A touch of holiday ease can make the whole season feel lighter.
🎄❄️⛄️🏂⛷️🎉🎊🎁

11/28/2025

🖤 Black Friday at Foothills starts now.

Deep rest, real relief, and prices you only see once a year.
Grab your Black Friday massage deal today and use it anytime through 12/31.

✨ $105 — 90 minutes
✨ $75 — 60 minutes

Gift certificates available.
Not valid with other discounts.

When your shoulders are up by your ears by December 15th, future-you will be grateful you grabbed one.

Self-care shouldn’t wait until the weekend. I’ve got room for you this Wednesday (3 spots), Thursday (2 spots), and Frid...
11/18/2025

Self-care shouldn’t wait until the weekend. I’ve got room for you this Wednesday (3 spots), Thursday (2 spots), and Friday is fully open. Ready when you are.

Your table is ready. Come melt into this cozy room and let me take care of the rest. 🖤 Book your massage!               ...
11/17/2025

Your table is ready. Come melt into this cozy room and let me take care of the rest. 🖤 Book your massage!

Your table is ready. Come melt into this cozy room and let me take care of the rest. 🖤 Book your massage!
11/17/2025

Your table is ready. Come melt into this cozy room and let me take care of the rest. 🖤 Book your massage!

We’re open! Starting today, I’m offering massage therapy with Foothills Massage & Bodywork inside Legends Gym. Stephanie...
11/03/2025

We’re open! Starting today, I’m offering massage therapy with Foothills Massage & Bodywork inside Legends Gym. Stephanie and I are so excited to bring this space to life — a place built around thoughtful, effective bodywork and genuine care. Every session is about meeting your body where it’s at, easing tension, and helping you feel more balanced. We’re proud to be part of the Legends Gym community and can’t wait to welcome new and familiar faces alike. Schedule through Foothills Massage & Bodywork at foothillsbodywork.square.site or call/text (336) 831-5817.
🖤Ali

Whether you’re seeking pain relief, stress reduction, or a space to breathe and reset, every massage is thoughtfully tai...
11/03/2025

Whether you’re seeking pain relief, stress reduction, or a space to breathe and reset, every massage is thoughtfully tailored to you. My goal is to create an experience that supports your body’s healing process and encourages lasting wellness beyond the table.

Guided by the quiet philosophy of Carpe Sanum — “seize health” — I approach massage as both care and collaboration. Each session focuses on your immediate needs while supporting long-term balance and well-being, helping you feel more centered and connected to your body.

Whether you’re seeking pain relief, stress reduction, or a space to simply breathe and reset, every massage is thoughtfully tailored to you. My goal is to create an experience that supports your body’s healing process and encourages lasting wellness beyond the table.

Massage isn’t just my work — it’s a partnership in health. Together, we’ll create space for balance, healing, and renewal… one session at a time.

Massage has always been about more than easing tension for me — it’s about helping people reconnect with themselves. Sta...
11/02/2025

Massage has always been about more than easing tension for me — it’s about helping people reconnect with themselves. Starting November 3rd, I’ll be offering sessions with Foothills Massage & Bodywork inside Legends Gym, working alongside my friend and colleague Stephanie. Together, we’re creating a space where care feels personal and bodywork really supports your everyday life. You can schedule through Foothills Massage & Bodywork at foothillsbodywork.square.site or call/text (336) 831-5817.

Massage isn’t just about sore muscles for me — it’s about helping people feel more at home in their bodies. Starting Nov...
11/01/2025

Massage isn’t just about sore muscles for me — it’s about helping people feel more at home in their bodies. Starting November 3rd, I’ll be offering sessions with Foothills Massage & Bodywork inside Legends Gym, working alongside my friend and colleague Stephanie. We’re building a space that’s all about genuine care and really good bodywork. Reach out to Foothills Massage & Bodywork at foothillsbodywork.square.site or call/text (336) 831-5817 to get on the schedule.

Address

3300 Reynolda Road
Saratoga Springs, UT
27106

Opening Hours

Monday 10am - 3pm
Wednesday 10am - 3pm
Friday 10am - 1pm

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