North & Natural Wellness

02/17/2026

What you need to know about ORAL HEALTH:
Your mouth is the gateway to the rest of your body. Your mouth has an oral microbiome similar to your gut! Your oral health is linked to your gut health.
Poor oral health has been linked to diabetes, heart disease, and digestive issues. See below for signs of poor oral health and ways to improve!

02/02/2026

What your bowel movements can tell you about your health!
Bowel movements is one of the main drainage pathways of the body. If this pathway isn't functioning optimally, it impacts every other organ system in the body.
Applied Kinesiology can help identify the imbalance and bring optimal health back to your gut!

01/29/2026

Easy Hack to Improve Digestion!

01/12/2026

Thank you, Emily for the kind words!

01/06/2026

Do you ever catch yourself wondering "what exactly is root cause health?" This might give you an idea....
BOOK HERE: https://my.practicebetter.io/ #/66c9eb3d8950f825c0d7b713/bookings

01/01/2026

Have you ever heard of the Rain Barrel Effect? Could it apply to you?

12/11/2025

If you've never worked with castor oil, consider this your nudge to start!
Not pooping everyday? ...Castor Oil in the belly button
Swollen lymph nodes? ...Castor Oil
Slow thyroid/hypothyroid? ...Castor Oil over the thyroid
Poor detox? ...Castor Oil over the liver
Sore Joints? ...Castor Oil
Poor hair growth? ...Castor Oil
Skin breakouts? ... Castor Oil
Inflammation? ... Castor Oil
Having a bad day? ... Castor Oil

12/02/2025

Desiree has an amazing story and she’s put in the work. God is so good!

11/27/2025

Are you experiencing..... brain fog? low energy? bloating? GI discomfort? inflammation?
Join us in our quarterly detox group starting January 5-11, 2026. Register before December 1 for a discounted rate!
Register Here: https://my.practicebetter.io/ #/66c9eb3d8950f825c0d7b713/bookings?c=692632ddb458e7d10aee1e2c&step=course

11/25/2025

Your body is calling, it wants its health back!

10/30/2025

Learn more about owner, Reece, at North & Natural Wellness!
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Today we’d like to introduce you to Reece Ritter. Hi Reece, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory. My health was always on the backburner. It wasn’t until I was diagnosed with irritable bowel syndrome (IBS) at 19, that I really sta...

10/15/2025

Take care of your body today!