SP Fitness

11/11/2025

Grateful for the opportunity to serve our country! 🇺🇸

Thank you to all who have served in the armed forces!! Saluting you on this Veterans Day 🫡 - Becca Litscher

11/11/2025

🎄 3rd Annual Charity Holiday Run/Walk! 🎄
📅 Saturday, December 6th | 8:00 AM
💰 $25 per runner/walker

Join us for a festive morning of fun and fitness—all for a great cause!
This year’s proceeds benefit Safe Families for Children Sauk County

🎁 Registration Includes:

Race t-shirt (unisex sizing)

Swag bag full of goodies

🐾 Extras & Fun:

Strollers and leashed dogs welcome!

Prizes for the Top 3 finishers in the 5K

Prize for Best Holiday Costume!
(Not required—but this year’s Holly Jolly theme is “Gnome for the Holidays”, so get creative!)

📝 How to Register:
1️⃣ On our Mindbody app:
👉 Register Here https://clients.mindbodyonline.com/classic/ws?studioid=654934&stype=-102&sTG=27&sVT=45&sView=day&sLoc=0&date=12/06/25
2️⃣ During staffed hours at the gym
3️⃣ Members with a card on file can email us at spfitness608@gmail.com

📏 Don’t forget to include your unisex t-shirt size when registering!

✨ Bronze, Silver, and Gold sponsorships are still available—reach out if your business would like to support this year’s event!

11/10/2025

💪 SP Fitness is Hiring!

Position: Part-Time Evening Trainer
Hours: 3/4pm - 7pm
Type: Independent Contractor – Personal Training & Group Classes

SP Fitness is growing, and we’re looking to bring on one part-time evening trainer to join our team!

We’re seeking certified personal trainers who are passionate about helping people become stronger, healthier, and more confident. The goal at SP Fitness is to create an unforgettable fitness experience — and to put the “personal” back into personal training.

What You’ll Do

Design and deliver personalized fitness programs that help clients reach their goals.

Lead small-group classes with energy, positivity, and professionalism.

Provide monthly client assessments to track progress and ensure consistent results.

Demonstrate proper exercise form and safety techniques.

Motivate and encourage clients of all fitness levels — from beginner to advanced.

Requirements

Certified Personal Trainer through an accredited organization (ACE, ACSM, NSCA, NASM, etc.)
OR a B.S. in Exercise Science or a related field.

CPR & First Aid certification (must be maintained every 2 years).

Continuing education to maintain professional certification (every 2 years).

Ability to adapt and modify exercises in real time.

Excellent communication and relationship-building skills.

Passion for fitness and helping people succeed.

What We’re Looking For

Someone who:

Brings positive energy and professionalism to every session.

Cares deeply about client success and safety.

Creates a welcoming, fun, and motivating environment.

Wants to grow with our SP Fitness community.

📩 Interested?
Send your resume and a short introduction to spfitness608@gmail.com

Let’s build stronger bodies — and a stronger community — together!

11/10/2025

🚨7 DAYS LEFT🚨

📣To register for the race and select your shirts size
📣To be a race sponsor and get your logo on the back of shirt

🎄 3rd Annual Charity Holiday Run/Walk! 🎄
📅 Saturday, December 6th | 8:00 AM
💰 $25 per runner/walker

Join us for a festive morning of fun and fitness—all for a great cause!
This year’s proceeds benefit Safe Families for Children Sauk County.

🎁 Registration Includes:

Race t-shirt (unisex sizing)

Swag bag full of goodies

Complimentary tea and protein shake after the run

🐾 Extras & Fun:

Strollers and leashed dogs welcome!

Prizes for the Top 3 finishers in the 5K

Prize for Best Holiday Costume!
(Not required—but this year’s Holly Jolly theme is “Gnome for the Holidays”, so get creative!)

📝 How to Register:
1️⃣ On our Mindbody app:
👉 Register Here https://clients.mindbodyonline.com/classic/ws?studioid=654934&stype=-102&sTG=27&sVT=45&sView=day&sLoc=0&date=12/06/25
2️⃣ During staffed hours at the gym
3️⃣ Members with a card on file can email us at spfitness608@gmail.com

📏 Don’t forget to include your unisex t-shirt size when registering!

✨ Sponsorships are still available—reach out if your business would like to support this year’s event!

✨ Sponsorship Levels:

🟤 Bronze Level – $50
• Social media mentions

⚪ Silver Level – $100
• Social media mentions
• Option to include a race bag stuffer
• 1 free tee-shirt & 5K entry

🟡 Gold Level – $150
• Social media mentions
• Option to include a race bag stuffer
• 1 free tee-shirt & 5K entry
• Business name & logo on event tee-shirt

11/10/2025

🎄 3rd Annual Charity Holiday Run/Walk! 🎄
📅 Saturday, December 6th | 8:00 AM
💰 $25 per runner/walker

Join us for a festive morning of fun and fitness—all for a great cause!
This year’s proceeds benefit Safe Families for Children Sauk County

🎁 Registration Includes:

Race t-shirt (unisex sizing)

Swag bag full of goodies

Complimentary tea and protein shake after the run

🐾 Extras & Fun:

Strollers and leashed dogs welcome!

Prizes for the Top 3 finishers in the 5K

Prize for Best Holiday Costume!
(Not required—but this year’s Holly Jolly theme is “Gnome for the Holidays”, so get creative!)

📝 How to Register:
1️⃣ On our Mindbody app:
👉 Register Here https://clients.mindbodyonline.com/classic/ws?studioid=654934&stype=-102&sTG=27&sVT=45&sView=day&sLoc=0&date=12/06/25
2️⃣ During staffed hours at the gym
3️⃣ Members with a card on file can email us at spfitness608@gmail.com

📏 Don’t forget to include your unisex t-shirt size when registering!

✨ Bronze, Silver, and Gold sponsorships are still available—reach out if your business would like to support this year’s event!

11/09/2025

Congratulations Eagles! 🏐VOLLEYBALL STATE CHAMPIONS DIVISION 2 💪

11/07/2025

We would love to have your vote on the 2025 Annual Holiday Charity Run Shirt.

A) 100% Cotton Long Sleeve - bright green
B) 100% polyester long sleeve- dark green

11/04/2025

We are sharing a GoFundMe page for one of our gym clients who was in a horrific car accident on October 24th. He is currently in a coma. Any amount you can give in this young family's time of need can greatly help him, his wife and two young children 🙏

Thank you for considering ❤️

https://www.gofundme.com/f/support-the-murray-family-in-their-time-of-need?attribution_id=sl%3A8e06b557-b3cc-474e-a3a4-3950efee8f87&lang=en_US&ts=1761607932&utm_campaign=fp_sharesheet&utm_content=amp17_control&utm_medium=customer&utm_source=copy_link&fbclid=IwVERDUAN3Vv9leHRuA2FlbQIxMAABHqmx8KlA1nkKuolgcX_UnmubvhDNEVXXzOaeh4PjDiG1gyqtjOMcb4spFZX1_aem_q6t6rZvmg-9kCThkgHOkiw

Dear Friends, Family, and the St. Aloysius Community, We come together … CALEB MAIER needs your support for Support the Murray Family in Their Time of Need

11/02/2025

🎄 SPONSORSHIP OPPORTUNITIES 🎄
We’re in the final planning stages for our 3rd Annual Holly Jolly Charity 5K Run/Walk (2025) — and we’re looking for amazing local sponsors to join us!

This year, all proceeds will support Safe Families for Children Sauk County, a nonprofit doing incredible work to help local families in need. (If you’re not familiar with them, check them out — they’re doing wonderful things right here in our community!)

✨ Sponsorship Levels:

🟤 Bronze Level – $50
• Social media mentions

⚪ Silver Level – $100
• Social media mentions
• Option to include a race bag stuffer
• 1 free tee-shirt & 5K entry

🟡 Gold Level – $150
• Social media mentions
• Option to include a race bag stuffer
• 1 free tee-shirt & 5K entry
• Business name & logo on event tee-shirt

If you’d like to become a sponsor, please email us at SPFitness608@gmail.com.
We’d love to include your business as part of this fun community event, held the same Saturday as the Sauk Prairie Chamber’s Holly Jolly Celebration!

Let’s make this year’s event the best one yet! 💪🎅

10/31/2025

Wow!!! Lucky night participants got to be trained by Deadpool - AKA " Kevin Rios Estrada 💪

🎃Happy Halloween 🎃

Stay safe and have fun