02/14/2026
Are you feeling drained?
Not just tired…
but bone-deep tired.
While shifting hormones and physiological changes absolutely affect energy, a tired mind and a tired spirit play a much bigger role than we often acknowledge.
Lately, I’ve been reflecting on where our energy leaks.
And here’s what keeps coming up:
We’re overwhelmed by the intensity of our circumstances.
Daily demands.
Shifting hormones.
Years of putting ourselves last.
When suffering feels constant, the instinct is to push harder.
But the way forward isn’t more effort.
It’s rest.
Real rest for the mind and the spirit.
So often, we get stuck focusing on how hard things feel right now and forget this season is not permanent.
Energy begins to return when we remember:
This is not the end of the story.
Rest and clarity are created when we decide to go all in.
When the question of “Should I quit or keep going?” is settled, the mind quiets.
Clarity replaces mental noise.
And energy increases, even if nothing else has changed yet.
If you’re ready to stop dabbling in rest and actually receive it, I’m inviting you to join me this Lent.
✨ What to expect:
Daily reflections in a private Facebook group, plus live coaching on Zoom once each week (replays included).
✨ Within the first few days, you’ll experience clarity around how to observe Lent and an overall increase in your energy for life.
We all want the full map before we begin, but that’s not how God works.
He shows us the next step after we take the first.
Step into Lent with community and support.
👉 Take the first step today. DM me "ALL IN" for the link to join.
