Your Better Choices Wellness

Your Better Choices Wellness A C E Certified:
Health Coach,
Personal Trainer
Group Fitness Instructor
Precision Nutrition Level I
Girls Gone Strong Menopause Coach

Welcome Lori Finnerty, Bobbi Jo Brown and Gina Felt to your first week of Lean & Strong at Ageless Strength
04/30/2026

Welcome Lori Finnerty, Bobbi Jo Brown and Gina Felt to your first week of Lean & Strong at Ageless Strength

04/27/2026

Celebrate Mom with a gift certificate from Ageless Strength!

What are the most frequent comments I hear?" I love that this doesn't feel like a typical gym""I love that you play the ...
04/26/2026

What are the most frequent comments I hear?
" I love that this doesn't feel like a typical gym"
"I love that you play the music of my generation."
"I love that you help me learn proper form for my exercises."

Come to a class where the focus is on You!
Ageless Strength.

Spring is in the air! Start your week with a rejuvenating workout! Lean & Strong Monday at 730am and 6pmBones & Balance ...
04/26/2026

Spring is in the air! Start your week with a rejuvenating workout!
Lean & Strong Monday at 730am and 6pm
Bones & Balance at 9am.
Join some Great people, for a great time.

Nothing like a rainy day workout to start the day with sweaty smiles. Join me at 9:30 for getting it done with some rock...
04/25/2026

Nothing like a rainy day workout to start the day with sweaty smiles. Join me at 9:30 for getting it done with some rocking tunes.

04/25/2026

I know many people and businesses have thousands of followers but I'm thrilled that I just hit 300!

Join us Friday, April 24th  Mat Flex & Core at 8am!Bones & Balance at 9am!
04/23/2026

Join us Friday, April 24th

Mat Flex & Core at 8am!

Bones & Balance at 9am!

I Iove customizing your workout plan. Not sure what to expect? Kathy and Sue share their experience: "Personal training ...
04/22/2026

I Iove customizing your workout plan. Not sure what to expect? Kathy and Sue share their experience:

"Personal training with Sandy has helped us become more fit and flexible. She created a custom fitness plan to match our goals and abilities. We have improved our balance, overall strength and coordination. She makes classes fun and motivates us to improve while also monitoring our safety and proper form. She is a great personal trainer who understands what senior fitness really means! Thank you Sandy!
Kathy & Sue"

WallQuotes.com is the company we used for this custom, paint friendly, removable vinyl lettering. They were great to wor...
04/22/2026

WallQuotes.com is the company we used for this custom, paint friendly, removable vinyl lettering. They were great to work with, quick turn around and reasonably priced.

Address

213 Desmond Street
Sayre, PA
18840

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