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Energetics with Ashley

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Sayville, NY
Energetics with Ashley

Creating space where unapologetic self-love becomes magnetic ❤️‍🔥
Body-led energetics | Reiki + Akashic + sound

03/27/2026

join me for a grounding sound bath + Reiki experience to help you relax, unwind, and feel like yourself again ✨

life gets loud
we carry a lot
and most of the time… we don’t even realize how much tension we’re holding

this is your space to slow down
to soften
to breathe
and come back to yourself 🌀

✨ Return to Self: Sound Bath + Reiki Experience

🗓 Friday, April 24
⏰ 6:30 PM
📍 Joy Performing Arts, Oviedo

this is for you if you’ve been feeling:
– overwhelmed
– mentally busy
– disconnected
– like you just need a reset

you’ll be guided through:
• gentle intention setting
• meditation to settle your nervous system
• immersive sound healing + Holy Fire Reiki

you’ll leave feeling lighter, grounded, and more connected to yourself 💖

👉 link in bio to reserve your spot

I can’t wait to see you there!
🌞💕Ashley

03/07/2026

Lately the energy has felt confronting.

Like situations popping up that press directly on my triggers to the point where I’m like… wtf is happening right now?

Maybe you’ve been feeling this too.

Frustration & anger. 😠

But underneath it, there is an invitation.

To look deeper. To turn inward. To notice the patterns that keep getting activated.

The kind of energy that forces deep emotional processing. Confronting and releasing. 🪞

It’s uncomfortable. Sometimes it even makes you question yourself.

But when we pause instead of reacting, we start to see what those triggers are actually pointing to.

Unhealed emotions. Old stories we still carry.
Places where our boundaries need to be stronger. 🙋🏻‍♀️

Triggers are not there to punish us.

Sometimes they are simply showing us what still needs our attention. ✨

02/18/2026

Welcoming that Fire Horse energy.❤️‍🔥🐎
Full speed galloping into:

✨ honest self-reflection
✨ radical self-truth
✨ communicating my needs clearly
✨ facing tough conversations head on, even when it’s hard af or my normal response is avoidance 😅
✨ leaving rooms that don’t honor my nervous system
✨ choosing alignment over approval
✨ protecting my energy like it’s sacred, because it is!
✨ embodied confidence, not performative power
✨ desire without apology
✨ soft heart, strong spine

This isn’t chaotic fire. It’s sacral yes. Soul led.
No more bracing for impact.

If it costs me my peace, my body already knows the answer.

01/30/2026

This time of year, the end of January makes me really miss my Lola (grandma) and it also brings a quiet sadness as my baby boy’s birthday approaches, reminding me how quickly he’s growing and how he’s no longer a baby anymore. 🤍

Yesterday marked 11 years since she passed, and the end of January always carries a softer, heavier energy for me. I think of her often, but this time of year brings it closer. I remember feeling so upset that she wasn’t going to meet her great grand baby. Why did she have to leave so close to his birthday?

The very next day Friday January 30 my contractions started.
And on February 1, my baby boy was born. 🤍
Looking back I know she sent him early and was able to meet her great grandbaby in her own way. ✨

I feel her presence all the time. Whenever I go into meditation or call in my spirit team she’s always there. 🌿

Our closeness wasn’t because we saw each other all the time, but when I did see her as a little girl, she really saw me. When I felt invisible, she looked at me with sincerity. She admired me during years I felt awkward and uncomfortable in my own skin. 🤍

She was from the Philippines, so sometimes her words didn’t come out quite right 😅. When she thought I looked good, she would smile and say, “I like your body” 😂
At the time it just sounded funny, but now looking back, I can feel how much safety and acceptance were wrapped into those words when I didn’t yet know how to offer that to myself.

Becoming a mom has brought this full circle. Raising a young human has taught me how important it is to be fully present, to really see them, and to help them feel safe expressing what life brings instead of holding it all inside. So much of my own healing and the work I do now lives right here. Learning to trust the body, listen to it, and let love be something we feel, not just something we say. 🌱✨

I didn’t have the energy to write what I needed to write yesterday, so I’m honoring her today.
Thank you Lola for watching over us and for sending my baby almost two weeks early right when our hearts needed something to smile about 💗

01/16/2026

✨ Flashback to 2016 ✨

I was in full blown mommy mode and my son had just turned ONE 🥹
I had officially survived my first year of motherhood 😅

I was adjusting to so much at once still, new wife, new bonus mom, brand new mom basically becoming a whole new version of myself while learning how to keep a tiny human alive 🍼💛

I remember this season so vividly. So much change. So much love. So many lessons!

Looking back, I had so much new found purpose during this time… and without even realizing it, my perspective on life started shifting. How I wanted to spend my time. What actually mattered.

And career! 😅I was in a role that DRAINED my energy and felt sooo out of alignment. 2016 was the year I quietly started craving more, more impact, more meaning, more fulfillment.

I didn’t have it all figured out… but I was becoming something I never would have imagined! ✨💕

11/28/2025

🪽PICK YOUR ANGEL NUMBER FIRST → THEN SWIPE🪽

✨ Take a deep breath and let your body soften.
✨ Choose the number you feel most drawn to: 111 • 333 • 444
✨ Trust your intuition don’t overthink it.
✨ Pick your number before you swipe to reveal your message.
✨ Save this for when you need guidance & share with someone who might need it too. 💕

Lately the energy has been loud
timelines shifting, emotions surfacing, old patterns asking to be cleared.
If you’ve been craving clarity or guidance, this message is meant to find you. ✨

Comment your angel number below 💬
And tell me if it resonated 🫶🏼✨

11/26/2025

As we head into Thanksgiving, gratitude has really been on my heart lately like actually slowing down enough to feel it, not just talk about it 🩷✨

I’m grateful for the friendships that have deepened this year… for my soul sisters who continue to hold space for me in the real, honest, messy, beautiful ways. Thank you for letting me feel safe, seen, understood, and genuinely loved. I love you big 🤍🫶🏻

I’m grateful for the new clients I’ve crossed paths with every session, every conversation, every moment of connection. You’ve each added something meaningful to my world, and I’m so honored our paths aligned 💫🫶🏻

And honestly… gratitude hits different when you sit with it.
It shifts your energy.
It opens your heart.
It reminds you how much love, growth, and transformation this year has held even in the lessons, the discomfort, and the breakthroughs 🌙💖

As we move deeper into this season, take a second to feel into what you’re truly grateful for… what held you, what taught you, what changed you, and what softened you 🩷🌀

Because when you anchor into that energy, life finds a way of meeting you with so much more than you expected ✨💫

11/14/2025

I’ve been holding space for deeper breakthroughs lately, the kind that rearrange your energy, soften your edges, and open up an entirely new timeline.

Seeing women rise back into their power has been everything, thank you for trusting me✨

11/13/2025

Life gets loud.
But your magnetism? It never disappears.
It just needs you to come back into your body. ✨

Here’s your deeper breakdown of the 3 ways to stay magnetic when things feel chaotic:

1. Use Silence as a Boundary 🤍
Silence is one of your most underrated power moves.
It’s not avoidance; it’s energetic sovereignty.

Most of your magnetism leaks through over-explaining, defending, or rushing to respond. Silence resets everything.

Why silence is magnetic:
• it prevents emotional entanglement
• it keeps your energy from merging with others
• it gives your nervous system space to regulate
• it communicates confidence effortlessly
• it pulls your energy inward, where it’s strongest

Try:
• waiting before responding
• not explaining every boundary
• letting people feel their feelings
• embracing quiet without filling space

Silence isn’t withdrawal, it’s self-regulation through containment.

2. Shift From Thinking to Sensing
Your mind gets loud long before your life does.
Dropping into your body pulls you out of chaos and back into your intuitive channel.

Try:
• feel your breath
• hand on belly
• notice your feet
• feel the air on your skin

Thinking scatters your energy.
Sensing concentrates it, and concentrated energy is magnetic.

3. Regulate Through Texture 🤍✨
Your skin contains thousands of sensory receptors that send instant signals to your nervous system.
Soft, slow textures tell your body, “You’re safe.”

Calming fabrics:
✨ silk or satin: sensual and fluid
✨ linen: earthy and grounding
✨ velvet: deep and stabilizing

When your body softens, your energy strengthens.

Your magnetism isn’t gone.
It’s just waiting for you to return to yourself. 🤍✨

Save this for later
Tag someone who needs this reminder
Share to your stories if this landed for you!

11/12/2025

I love this declaration so much, I just have to share it with you! 🤍
It’s gotten me through some really tough moments and I hope it can do the same for you my friend💕✨

Lately, I have been reminding myself to TRUST that things are unfolding exactly as they should, especially in moments of indecision, worry, or when I can’t yet see the bigger picture.

Every time I come back to this, I feel peace again:

Universe, I trust you.
Clear the path before me.
Remove what’s not meant for my expansion and bring in all that is aligned with my highest joy. 🌙

Thank you, thank you, thank you & so it is! 🌞

11/07/2025

Come step into the energy you’ve been calling in.

First 3 people to DM me will receive a free 15 min call with me where we’ll talk about your energy & realistic next steps for you to help you feel unstuck! 🌞

11/06/2025

Energy can get stuck when we ignore what our body + spirit are trying to say but the good news is it doesn’t take much to get it flowing again. 💖

Here are some of my favorite soulful practices to help clear, move, and realign your energy, from grounding with hematite to humming “OM”✨

Try one today and notice how your frequency shifts. Even a few minutes can make such a difference.

🌀 Which one are you being called to right now?

Share in the comments or share your favorite way to move energy, I’d love to try it too!

Address

Sayville, NY

Opening Hours

Thursday	5:30pm - 9pm
Sunday	10am - 7pm

Telephone

+16316864411

Website

http://energeticswithashley.com/

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