Miva Psychotherapy

11/18/2024

10/20/2024

Grief is difficult. As we change and grow, we feel better and it takes less space in our Mind and Life.
The key is to Keep on living...

09/18/2024

https://psychcentral.com/health/tips-for-highly-sensitive-people

Being highly sensitive to emotions can be overwhelming and difficult. Tips, such as practicing mindfulness and learning how to process your emotions, can help.

07/19/2024

Most limitations are mental...

05/07/2024

https://www.cnn.com/2024/04/28/health/s*xsomnia-sleep-s*x-explainer-wellness/

Imagine having s*x with your partner in your sleep and having no memory of it once awake. Welcome to the world of s*xsomnia.

05/04/2024

https://www.mindful.org/why-your-breath-is-connected-to-your-well-being-2/

Neuroscientist Lisa Feldman Barrett explains some of the ways your brain is constantly changing itself (usually without your awareness) as you interact with other people.

04/06/2024

https://lamenteesmaravillosa.com/7-consejos-olvidar-amor-imposible/

Un amor imposible es el que nunca llega a ser una relación estable, o que termina antes de haber empezado....

09/26/2023

Todas formas de rechazo genera dolor...

¿Ha vivido alguna vez un rechazo s*xual? A veces, ideamos cómo va a ser ese encuentro, fantaseamos con él y...

12/24/2022

https://greatergood.berkeley.edu/article/item/how_anxiety_hides_in_your_habits

Before you try any tips to reduce anxiety, you have to understand your own anxiety routines, a new book argues.

09/18/2022

Never make decisions when angry...

04/22/2022

https://www.youtube.com/watch?v=-4EDhdAHrOg

"Don't try to fix it. I just need you to listen." Every man has heard these words. And they are the law of the land. No matter what.

04/19/2022

"The man doesn’t know that there is a snake underneath. The woman doesn’t know that there is a stone crushing the man. The woman thinks: “I am going to fall! And I can’t climb because the snake is going to bite me! Why can’t the man use a little more strength and pull me up!” The man thinks: “I am in so much pain! Yet I’m still pulling you as much as I can! Why don’t you try and climb a little harder!?”
The moral is— you can’t see the pressure the other person is under, and the other person can’t see the pain you’re in. This is life, whether it’s with work, family, feelings or friends, we should try to understand each other. Learn to think differently, perhaps more clearly and communicate better. A little thought and patience goes a long way". 💙
~ Author Unknown