Symmetry Natural Health

Symmetry Natural Health We are functional nutritionists that use truly natural products to help our clients heal at the root

02/18/2026

✨ Last-Minute Opening with Brenda! ✨
We just had a cancellation for Emotional Clearing session TOMORROW!
⏰ Available times: 1:40 PM
Can’t make it in? No problem—distant sessions are available too!

📞 Call now 715-814-0052 or text 715-527-8518 will get you scheduled.

I prayed for this life. What I do is a science, an art and a gift and I'm honored to share it 🙏 I’d love to hear your st...
02/18/2026

I prayed for this life. What I do is a science, an art and a gift and I'm honored to share it 🙏 I’d love to hear your story if you’re willing to share!!

"Alex has been such a bright light in my life. She has continuously helped me, help myself be better in every aspect of life."

"For over 6 years now I have been clear of diagnosed Ulcerative Colitis. I stopped medications after 21 years of use, and went with natural supplements only and I have no digestive issues. Alex has helped me be a healthier person!"

"Alex helped both my husband and I when we had Covid. She helped us to stay out of the hospital. She especially helped me with my breathing during Covid."

"Alex has helped me with so many things from colds to ear aches to the flu. But especially she helped me with a rough cough I get every year which affects my lungs. Since seeing her I have not had pneumonia which I use to get every year. Just being around her makes you feel better. She truly cares. I can’t thank her enough."

"Here's my experience: I had been having some digestive issues that were not responding to traditional over the counter medication. I came to see Alex and she was able to determine I was "out of balance". The recommendation she suggested helped improve my living within a short time. She also indicated I was low on iron and suggested a great B-Vitamin Complex. So glad I found Alex and Symmetry Health."

"Alex assisted me on a healing journey after an adverse reaction to a flu vaccine. My decline began a frustrating year long search for relief from non stop coughing, resulting in four cracked ribs, doctor visit after ENT visit, round after round of antibiotics plus steroids. Resulting in being told time and again I wasn’t sick. One year after the vaccine I spent three nights in the Marshfield hospital with intravenous antibiotics and morphine due to bacterial and fungal sinus infection. Discharged from the hospital with a six week course of antibiotic.
An allergist finally drew labs and my IgE level was at 1459 (normal is under 200) He told me I was definitely allergic to something but he had no idea how to help. An ENT recommended sinus surgery most likely twice within that year and tubes in my ears. Before consenting to that I was encouraged by my chiropractor to see Alex.
Improvement was slow and steady with frequent consultations and a well organized protocol of supplements. Within six months I was finally feeling myself and my IgE levels were near normal.
Thank you Alex."

Send me your simple complaints or your toughest cases. We have the most advanced bio-energetic testing and solutions in the country. We see clients in-person and remotely and I just opened my schedule up to make room for more ❤

We’ve had some awesome wins lately as always! Here are a few from the past week:- Teenager who hadn’t had a cycle in 2 m...
02/11/2026

We’ve had some awesome wins lately as always! Here are a few from the past week:

- Teenager who hadn’t had a cycle in 2 months got it within 30 minutes of putting on the Female Hormone Patch

- Blood sugar regulated by parasite cleanse

- Headache that was lasting over a week from some bad food gone within an hour of taking the correct two supplements (gotta love muscle testing for being able to tell us it was bacterial and parasite energies)

- Anxiety alleviated thanks to ALOVEA Core (it is almost always the gut)

- Chronic sinus issues dissipating and a few sinus infections (their words not mine) gone

We’ve seen it all. We can test for anything. Stop living with things that are common but not normal 🫶🏻

Why Muscle Testing Is a First-Line Strategy (Not a Last Resort)Most people come to muscle testing after they’ve tried ev...
01/28/2026

Why Muscle Testing Is a First-Line Strategy (Not a Last Resort)

Most people come to muscle testing after they’ve tried everything else..
labs, supplements, protocols, practitioners and things still aren’t clicking.

But here’s the reframe 👇

Muscle testing isn’t a last-ditch effort. It’s a starting point.

Here’s why:

🧠 Labs tell us data. Muscle testing tells us direction.

We love labs. They’re great for baselines and measuring progress.

But our primary interest is simple:

👉 Do you feel better?
👉 Does your body know it’s healing?

You don’t need a piece of paper to tell you when your energy is back, your sleep improves, or your anxiety calms.

🧱 We’re not chasing symptoms - we’re finding barriers to healing.

Muscle testing is both foundational and clinical.

I will show what needs to be handled at a foundational level with diet and whole food nutirtion.

And then there's the clinical side.

What we’re looking for are the things standing in the way of your body doing what it already knows how to do.

These barriers often include:

• Viruses
• Bacteria
• Fungus & biofilms
• Parasites
• Heavy metals
• Chemicals
• Emotional stress & stored trauma
• Nervous system dysregulation

These are things hormone panels and nutrient labs don’t show.

⚡ For Example: Deficiency almost always points to toxicity.

If something is low in the body, one of three things is happening:

• Something is stealing it
• You’re not absorbing it
• You can’t utilize it

The real question isn’t what are you deficient in?

It’s why.

And the answer is almost always a barrier to healing.

🧭 This is where muscle testing shines.

We don’t diagnose.

We work with the energy of these stressors.

Using muscle testing, we can:

• Identify what’s present
• Prioritize what matters most right now
• Locate exactly where it’s affecting the body down to specific organs and systems
• Ask the body what it wants to do about it

All in minutes, not months.

💰 More solutions. Fewer endless tests.

Muscle testing allows you to spend your money on support and solutions,
not test after test trying to prove something is wrong.

Because your body already knows.

✨ If you’re ready to find out the actual root cause of your issue, this is how we do it. We may have to work through a few layers to find it all but muscle testing does this naturally.

✨ Walk-In Day at Symmetry – This Friday, January 30! ✨No appointment needed — just pop in and let’s see what your body h...
01/28/2026

✨ Walk-In Day at Symmetry – This Friday, January 30! ✨

No appointment needed — just pop in and let’s see what your body has to say 🤍

🗓 Friday
⏰ Come anytime between 11–2
💫 $30 visits

A few notes so you know what to expect:

• Emotional clearing is not included on walk-in days as part of regular testing but if you'd rather do emotions, that can be your $30 visit.
• These days have the best energy — people usually wait just a few minutes, if at all
• Distance clients are welcome! Email in what you’d like tested and we’ll send results back via email

This is a perfect day to:

✨ Bring kiddos in for updates
✨ Test dogs for wellness support 🐾
✨ Check in on regular protocols
✨ Explore something new we haven’t gotten to yet

Walk-in days are easy, efficient, and always feel so good ✨

See you Friday at Symmetry Natural Health 💚 Rhythm can't wait to greet you!

Everything comes back to parasites, fungus, and toxins.The label you’ve been given?That’s just how the imbalance decided...
01/21/2026

Everything comes back to parasites, fungus, and toxins.

The label you’ve been given?
That’s just how the imbalance decided to express itself.

Anxiety. Hormones. Skin. Weight. Gut. Sinuses. Autoimmune patterns. Fatigue.
Different symptoms — same root terrain.

Parasites, fungus, and toxins are always present in the body.
They don’t become a problem until the terrain shifts:
• a virus
• chronic stress or emotional shock
• mold exposure
• poor drainage
• nutrient depletion

When one gets triggered, they all do.

This is why in our philosophy:
• You don’t detox just parasites
• You don’t detox just fungus
• You don’t detox just toxins

👉 If you’re detoxing one, you’re detoxing all.

And here’s the most important part:

Don’t wait until things get worse.
Don’t wait for a diagnosis.
Don’t wait for your body to scream louder.

You can do this work proactively — so your body can do what it was designed to do:

✨ regulate
✨ adapt
✨ heal
✨ protect itself

And if you haven’t noticed yet…
whatever you have going on right now?

It’s probably parasites. 🫣🪱

(Not fear-based. Just foundational.)

Merry Christmas Symmetry!We celebrated Christmas last night with our crew (just missing one) out for dinner. I'm super g...
01/21/2026

Merry Christmas Symmetry!

We celebrated Christmas last night with our crew (just missing one) out for dinner.

I'm super grateful for this team. Last year on top of navigating a huge move, we booked and managed over 7,000 appointments across our modalities, we shipped out over 750 packages to over 15 different states and we hosted many events including our sold out Sedona retreat.

And while there were some challenging times, we laughed and had fun through it all thanks to our amazing client base and the support of this community.

Cheers to holistic health in 2026 with all of these smiling faces ❤

Hi friends,Our Natural Medicine Cabinet Class was such a beautiful reminder of how powerful simple, foundational support...
01/16/2026

Hi friends,

Our Natural Medicine Cabinet Class was such a beautiful reminder of how powerful simple, foundational support can be. If you couldn’t attend live, or want to revisit the material, you can now access the class replay via the link below and we're working on sending out the pdf via email to everyone as quickly as possible. If you're on our list, you'll likely get it tonight.

Inside the class, we covered:

• How we support the body naturally through colds, flu, fevers, inflammation, and stress
• What we use instead of over-the-counter medications
• How to think preventatively vs. reactively
• The core supplements we believe every household should have on hand

✨ A quick note on the manual:

This is a living document. As we continue to fine-tune, clarify, and expand it, we’ll send you updated versions so you always have the most current guidance.

🛒 Special through the rest of January:

Any supplements mentioned in the manual are Buy 4, Get 1 Free.

At a minimum, we want everyone:

• On Immun daily
• With Flu Tone, Drainage Tone, and Calm Five in their back pocket

These are true staples - supporting immunity, detox pathways, and the nervous system in a way that keeps the body resilient and responsive.

Thank you for being here, for learning, and for choosing a more empowered approach to your health. We’re so grateful to be part of your journey.

With love,
Alex + the Symmetry Team 💛

This is "Natural Medicine Cabinet Class 1.14.26" by Alex Hartinger on Vimeo, the home for high quality videos and the people who love them.

HAPPY NEW YEAR!! Here’s a quick look at what’s ahead as we move into the new year 👇✨ Walk-In Fridays – January & Februar...
01/03/2026

HAPPY NEW YEAR!!

Here’s a quick look at what’s ahead as we move into the new year 👇

✨ Walk-In Fridays – January & February
Mark your calendars!

Our next Walk-In Days will be:

Friday, January 30, 2026

Friday, February 27, 2026

These are perfect for quick check-ins, support, and getting back on track. No long appointments — just easy, accessible care when you need it.

🌿 Natural Medicine Cabinet Class
January 14, 2026, at 5:30 pm (watch for the invite/email next week)

We’ve updated our Natural Medicine Cabinet class where we’ll walk you through the supplements, we believe everyone should have on hand at all times — for immune support, stress, digestion, detox, inflammation, and all the “life happens” moments.

We’ll also be introducing and educating you on our new supplement line, why we chose it, and how to use these tools confidently at home. This will be practical, empowering, and incredibly helpful.

🌟 Something BIG Is Coming in February…
We are beyond excited to share that we’re developing a Natural Health Summit happening in February (date TBD).

This will be a deep-dive educational experience where Alex will share what Symmetry has learned over the years, including:

Self-testing techniques

Emotional clearing

Supporting detox pathways

Parasite cleansing

And so much more

If you’ve ever wanted to better understand your body, your symptoms, and how to support healing naturally, this is for you. You will not want to miss being a part of this.

More details are coming soon — stay tuned and thank you for being part of the Symmetry community. We are so grateful to walk this health journey with you.

With gratitude,

Alex + The Symmetry Natural Health Team

For the last few years I've done a Planning + Reflection Call for my Soulset Rising girls and other clients and we're do...
12/30/2025

For the last few years I've done a Planning + Reflection Call for my Soulset Rising girls and other clients and we're doing it again tomorrow night (Tuesday, Dec 30) at 7:30 on Zoom. It's seriously one of my favorite calls of the year because we honor and reflect and then shift the energy to the future and we set intentions and do a bunch of different exercises where you'll have time right on the call to visualize, reflect, journal, process, whatever you need to do.

We'll explore some really cool mindset concepts and for those of my girls who were on the call last year, it'll be super cool to check in and see how this year compares 🫶
If you want to join us - I'll send the link to anyone who wants to hop on the call!! It's so powerful and I legit have nothing to sell you at the end of it, I just want all of my friends to have this experience and I'll be doing it right alongside you.

Light a candle, bring your favorite pen and journal, make a cup of coocringa and let's make this a ritual together 🔥

I'll be checked out from social media for the rest of the night so give me until tomorrow afternoon to send you the link ❤

We have our group all set up for a group parasite cleanse starting in January! The full moon is the 3rd so some people a...
12/30/2025

We have our group all set up for a group parasite cleanse starting in January! The full moon is the 3rd so some people are starting as early as December 31 but even if you miss the full moon - if you've been thinking about doing a parasite cleanse - here's your sign!! 🪱

If you want to be added to the group just comment and we'll get you in! Here's the link too!!

https://www.facebook.com/groups/1111567992920896

Parasite kits are available at Symmetry and online at diynh.com and we just ordered more for our stock!

Pic of Rhythm instead of parasites 😉 He's doing the parasite cleanse too, he just doesn't know it yet!

We are grateful to you this season and wish you a very Merry Christmas 🎄We will be closed Christmas Eve, Christmas Day a...
12/23/2025

We are grateful to you this season and wish you a very Merry Christmas 🎄

We will be closed Christmas Eve, Christmas Day and New Year’s Day and gift cards are 10% off through the end of 2025 ⭐️

Love,

Alex, Mac, Bodhi, Rhythm, Anne, Kelly, Sarah, Steve, Brenda + Hailey

Address

1328 Schofield Avenue #101
Schofield, WI
54476

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 4pm

Telephone

+17158410052

Website

http://www.diynh.com/

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Our Genesis

When I was 15 years old, I was suddenly diagnosed with type one diabetes. I was a normal kid living in a normal house with a normal family. A trip to the doctor’s office changed all that forever. Diabetes was the hardest challenge I had ever confronted.

In the face of adversity, we have three choices, we can let it destroy us, define us, or strengthen us. I chose to become stronger. And that meant finding ways to mitigate the health consequences of living with diabetes. I started to learn about natural and alternative wellness solutions, and my pursuit changed my life.

I graduated from college in 2009 with a degree in business and became a CPA in 2011. During that time, my hobbies included juice fasting, essential oils, and learning about diets. I was fascinated at how the right foods made my blood glucose levels easier to manage.

In 2013, my sister, Alex, and I enrolled in the Institute for Integrative Nutrition; we both graduated as Certified Health Coaches in 2014. At that time, Alex left her corporate job to pursue a career in natural health. She started practicing Morphogenic Field Technique (“MFT”). And then three times in three years, she helped me recover from serious health issues.