Bee the Glow-Breathwork

Bee the Glow-Breathwork As you heal your internal world, ur external world shifts + becomes a reflection of your true essence

Day 32 and 33 of Kriya to Relieve Inner AngerEven while traveling… I showed up.The last two days?There was resistance.Th...
04/12/2026

Day 32 and 33 of Kriya to Relieve Inner Anger

Even while traveling… I showed up.

The last two days?

There was resistance.

That voice of “I just want to get on with my day.”

But I didn’t skip it.

I moved through it.

Not perfectly.

Not effortlessly.

But intentionally.

And that’s the shift.

Because this journey isn’t about having the perfect conditions…

It’s about becoming the woman who keeps going anyway.

✈️ Airports.

🚗 Long days.

😴 Low energy.

Still… I chose me.

1 week left of 40 days.

I can feel something building. Something changing.

Stuck = be moving.

Not thinking.

Not waiting.

Moving.

Even if it’s messy.

Even if it’s slow.

Even if it’s the last thing you feel like doing.

That’s where the breakthrough lives.

What 1 thing do you wish you did 30 days ago, so you would be 30 days into it?

04/09/2026

Day 30 — Kriya to Relieve Inner Anger

I’m so grateful I chose to start this kriya 30 days ago.

It has completely shifted my life.

In 30 days, it guided me through:
– Resigning from a job that was literally making me sick
– Removing the breast implants
– And walking through the passing of my grandmother

My body had been speaking to me for months…
and I was ignoring her.

It finally took a doctor saying:
“You’re healthy… you just need to reduce your stress.”

Six months of chasing symptoms…

when all I really needed to do was change my environment.

Within a week of giving my notice—

the heartburn and fire in my throat disappeared.

I finally spoke my truth from a place of compassion and love versus fear and anger.

The body always knows.

And life has a funny way of getting our attention
when we drift away from what’s true for us.

Not to punish us…but to guide us back.

✨

What is your body trying to tell you
that you might still be ignoring?

04/08/2026

I never thought I would be the kind of person who had a cat… on my kitchen counter… while I’m making food 😅

And yet—here we are.

Not only is he up there like he pays rent, but he’s purring… just watching me… inching closer and closer to the food like it’s a full-time job.

It’s actually impressive.

Because he doesn’t rush.
He doesn’t panic.
He doesn’t give up.

He just… stays.
Curious. Calm. Committed.
Testing the boundary—one tiny step at a time.

And honestly?
This cat has mastered something most humans haven’t:

The art of purrseverance.

No drama.
No overthinking.
No “maybe this isn’t for me.”

Just: “I’m going to keep showing up until I get closer.”

And watching him, I had this moment…

How often do we back off the second we feel resistance?

How often do we decide something isn’t meant for us just because it’s not immediate?

Meanwhile, my cat is over here like:
“I will respectfully (but persistently) move 1 inch closer until I win.”

😂

There’s something to learn from that.

Not force.
Not hustle.
Just steady presence.
Curiosity.
And a quiet belief that what you want… you can get closer to.

So if something feels just out of reach today—
maybe don’t quit.

Maybe...move one inch closer 🐾

04/05/2026

Day 26 – Kriya to Relieve Inner Anger

Day 26 complete.

And today ended with…

an orange creamsicle melting into my lap 🐾
Right as I finished…he walked over from his yoga mat (my meditation sheepskin)

Curled up.

Started the full purr medicine.

He is a constant reminder to take it slow...

Healing doesn’t always have to be intense.

Life can be slow and easy.

Sometimes it looks like:

stillness.

warmth.

being held… without needing to say a word.

After everything that’s been moving through me these past few days…

this felt like integration.

Like my body saying:

“you’re safe now.”

Grateful for this journey.

Grateful for the softness.

Grateful for my little healer.

04/02/2026

Day 21 + 22 – Kriya to Relieve Inner Anger

The last couple of days…have felt like a cosmic hairball trying to come out.

And if you know… you know 😅

Waves of emotion.

Grief.

Sadness.

Heartache

Old energy moving.

Not always clear.

Not always comfortable.

Just… there.

And what I’m learning through all of this is:

presence
and
patience.

Because it’s not about the end goal.

It’s not about rushing to be “healed” or “fixed.”

It’s about…

feeling the feels along the way.

Letting them move.

Letting them breathe.

Letting them pass through instead of getting stuck again.

Some days that looks like movement.

Some days that looks like stillness.

Some days that looks like sitting there wondering
what the hell is even happening right now.

And still choosing to stay.

This practice is teaching me how to be with myself in a way I never have before.

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