06/01/2026
It's winter. It's dark. And a lot of people report having post-holiday blues. But if you suffer from chronic pain, struggling against depression and anxiety can be an everyday battle.
Most people suffering from chronic pain find medications and other treatments that reduce pain, but most must find ways to live with some pain for long periods of time.
If you need help getting through a rough patch, there are numerous free resources you can access. Following are just two that offer virtual support for individuals and you can even join virtual support groups so you can share with and hear from others with chronic pain.
The US Pain Foundation: https://painconnection.org/support-groups/
The Center for Chronic Illnesses: https://www.thecenterforchronicillness.org/programs
https://www.hopkinsmedicine.org/news/newsroom/news-releases/2025/03/worldwide-study-finds-high-rates-of-depression-and-anxiety-in-people-with-chronic-pain
The Center for Chronic Illness is a national nonprofit organization serving patients and their loved ones across the United States and in a number of other countries. Our mission is to promote well-being and decrease isolation for those impacted by chronic illness through support and education.