Desert Dose Wellness

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Desert Dose Wellness

Your curated guide to wellness in Arizona - weekly events, local gems and mindful living

03/13/2026

Your weekend lineup 💌

02/06/2026

Galentine’s plans around the Valley 💌
Move, mingle, and celebrate your girls all month long.

2/6
Galentine’s Girl’s Night

2/7
Galentine’s Boxing Event

2/13
Galentine’s Extra Spicy Flow .yoga
Galentine’s Pilates on the Green

2/14
Galentine Bash
Galentine’s Day Porsche x Pilates
Yoga, sound and meows
Valentine’s at Wilson

2/15
Move Together

2/20
Galentine’s Event

2/28
Squeeze into Self Love

01/29/2026

Galentine’s plans around the Valley 💌✨
Move, mingle, and celebrate your girls all month long.

2/6
Girl’s Club Mixer 2.0

2/7
Galentine’s Reggaeton Workout!

2/11
HerHealth Galentine’s

2/14
Barre at the Bar: Galentine’s Edition
Valentine Vibes: Partner Yoga
Galentine Hike

2/15
Galentine’s Flow at Senna House
Karma x Evolucion Galentine’s Event .scottsdale.az

2/21
Heels and Hearts

2/22
CoM Local Galentine’s: Aerial Yoga + Coffee Date

Save this, send it to your group chat, and pick your vibe 💕🧘‍♀️💃

01/26/2026

Your group chat’s about to get busy.
From singles shakeout runs to sculpt classes that feel more like a party, this week is stacked with ways to move and meet people across the Valley.

Jan 28
Singles Meet Up

01/22/2026

No resolutions. Just really good movement.
Sunlit workouts, strong classes, and community-led events across the Valley — exactly how January should feel.

Jan 22
Sabrina Carpenter Sculpt n’ Sweat
Pilates After Dark

Jan 24
Diplos Run Club
Karma Scottsdale Mat Pilates Pop-Up .scottsdale.az
Movement & Coffee
Wellness Reset
5 Star Community Workout
Orangetheory Fitness Workout

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01/07/2026

Upcoming Wellness Events 📅 Jan 12–18

1/15 🧘‍♀️ REVIVAL | Yoga for a Cause 💃 Girl’s Night Out

1/16 🚴‍♂️ The Morning Cycle Rave

1/17 🔥 Rancho Pilates & Banda 🍹 Scottsdale Sip + Sculpt  🧠 Morning Reset Yoga: Strength & Focus 🐶 Senna House Pickle, Pilates & Puppies 🏓 Speed Dinking

01/03/2026

✨Move into the new year the Desert Dose way. Perfect AZ weather, fresh energy, and community-powered movement to help you start 2026 feeling strong, connected and reset. Sweat a little, smile a lot. 💟

January 6
Pilates N’ Chill

January 8
Pilates & Protein After Dark

January 9
Cumbia Night X Pilates

January 10
Villa Pilates
Yoga on the Farm
Sunrise and Sculpt
Pilates in the Park
MITTS + HITT
Swiftie Liftie Club Outdoors
New Year Open House

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12/23/2025

Sweat it out, reset your energy, and move into the new year feeling strong ✨

December 27
🎶 Pilates y Banda — move to the rhythm
🌵 Cactus & Court Classic — desert energy, elevated
🔥 Hyrox Full Simulation — test your limits
✨ Lumai — reset + recharge
💦 Sweat at PV — finish strong

December 28
🎾 Tennis & Brunch — movement, then mimosas

12/16/2025

✨ Move your body, warm your heart.
This season, wellness goes beyond the mat—join festive workouts, toy drives, and care-kit builds that give back while you sweat it out. Feel good, do good 🤍🎁

December 16
🎁 Pilates Toy Drive

December 20
🎾 PBTC Holiday Jam — Tennis + festive community meetup

December 21
✨ Fuel the Soul (light movement + sound bath + care kits)

December 21
🧘‍♀️ Revival Cozy Yoga for a Cause

December 20
❄️ Holiday Pilates with Sanalandia

December 20
🌲 Barre at the Bar — Christmas vibes

10/21/2025

Address

Scottsdale, AZ

Website

http://desertdosewellness.com/

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