Feel Good FIx

Feel Good FIx Fitness and wellness, spot on! Hi, I am Coach Aby - Ruth Abigail "Aby" Sebastian. Feel free to contact me!

Fitness Whack is where I share my wellness journey, hoping to give you ideas on how to be fit and healthy.

Let's start your weight management journey.I am excited to walk with you in your path to wellness and help you achieve y...
09/16/2021

Let's start your weight management journey.

I am excited to walk with you in your path to wellness and help you achieve your goal.

To begin, just message me 💕.

How about something that can be your gut's best friend? You might want to try   by  , which is an easy addition to any f...
09/08/2021

How about something that can be your gut's best friend?

You might want to try by , which is an easy addition to any food and drink.

- No refrigeration needed
- Delivers active probiotics per serving
- No added flavors, colors, sugar, or sweeteners

What benefits can you get from ?
- Helps in proper digestion and nutrient absorption
- Helps in minimizing abdominal discomfort
- Helps in having a regular bowel movement
- Helps in boosting the immune system

Send me a message to know more about it.

Disclaimer: This product is not intended to treat, diagnose, or prevent any disease.

If your looking for a meal replacement program to help in your weight management, just send me a message. Let's talk abo...
09/08/2021

If your looking for a meal replacement program to help in your weight management, just send me a message. Let's talk about your wellness journey with

It's   time! Here's a choco-citrus touch for your palate. A healthy and nutritious  !
09/07/2021

It's time!
Here's a choco-citrus touch for your palate. A healthy and nutritious !

The chocolate-orangey goodness that you can’t get enough of. 🍫Goodness in a glass packed with vitamins and minerals that's fun to make.

Ingredients:
250 ml Water
3 Tablespoons Light Yogurt
1 Tablespoon Oats
1 Teaspoon Orange Zest
8 Raisins
2 Scoops Formula 1 Nutritional Shake Mix - Dutch Chocolate
1 Scoop Personalized Protein Powder

Directions: Add ingredients in the blender and mix until the desired consistency is achieved. Serve straight away. You can garnish the serving glass with grated orange rinds.

Serving suggestion: Add a few ice cubes to water and mix. After the ice has been crushed, add all other ingredients and mix until the desired consistency is achieved.

Wake up to an easy-to-prepare   🤩.Message me to know how ❤️.Diaclaimer: These products do not intend to treat, diagnose,...
09/05/2021

Wake up to an easy-to-prepare 🤩.
Message me to know how ❤️.

Diaclaimer: These products do not intend to treat, diagnose, or prevent any disease.

Here's a sample computation comparing a usual breakfast to a  . Wanna wake up tomorrow with your easy-to-prepare healthy...
09/05/2021

Here's a sample computation comparing a usual breakfast to a .

Wanna wake up tomorrow with your easy-to-prepare healthy first meal of the day?

Message me to know how.

Are you thinking of   right now? You can try to   through this   and see how it can help on your skin firming and nourri...
08/14/2021

Are you thinking of right now? You can try to through this and see how it can help on your skin firming and nourrishment.

Message me to know how to get one!

Disclaimer: This product does not intend to diagnose, treat, cure, or prevent any disease.

  problem is not a joke. Here's a   that you can feed your skin, which can help with   and nourishment.Message me to kno...
08/10/2021

problem is not a joke. Here's a that you can feed your skin, which can help with and nourishment.

Message me to know how you can get one!

Disclaimer: This product does not intend to prevent, treat, or cure a disease.

  with this Brightening   that has 12 Vitamins and other natural ingredients for   and nourishment! Message me for more ...
08/09/2021

with this Brightening that has 12 Vitamins and other natural ingredients for and nourishment!

Message me for more details and watch out for my demo video 😁.

Disclaimer: This product does not intend to prevent, treat, or cure a disease.

It's my recipe sharing time right now and here's one of my     that is packed with nutrients to start the day right! 🤩Me...
08/08/2021

It's my recipe sharing time right now and here's one of my that is packed with nutrients to start the day right! 🤩

Message me if you want to know more about the Herbalife Nutritional Shake Powder that has 19 vitamins and minerals and flavors to choose from, so that you can also try this

Disclaimer: These products are not intended to diagnose, treat, cure, or prevent any disease.

12 or 16 oz cup or jar
1/2 cup rolled oats
1/2 cup milk
1/4 cup yogurt
1 tbsp Chia Seeds
1 tbsp honey
2 scoops of Herbalife Nutritional Shake Powder
Choice of sliced fruits and nuts to be mixed in it or as toppings

Now, get that cup or jar and then mix the ingredients in it. Put it in the fridge overnight and then add your toppings the next day before having it as your breakfast.

Comment your thoughts or breakfast experience 😉.

Are you wondering about how you can have a  ? Message me to know how!   is the most important meal of the day. Let me sh...
08/07/2021

Are you wondering about how you can have a ?

Message me to know how!

is the most important meal of the day. Let me share with you how you can possibly have a healthy one, whatever your goals are 🤩.

Sometimes, you may have lapses on your  , everyone does. Here are some tips on what you can do when you fall off your  ....
08/06/2021

Sometimes, you may have lapses on your , everyone does. Here are some tips on what you can do when you fall off your .

Whether you're dieting to lose weight or maintain weight, anyone can fall off their diet. These seven tips will help you recognize the signs of a diet laps.

Address

Seattle, WA

Alerts

Be the first to know and let us send you an email when Feel Good FIx posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram