OCD & Anxiety Liberation

OCD & Anxiety Liberation Feeling stuck or desperate because OCD/anxiety runs your life? Call or text 206-414-9942 for a free consult. Serving all of Washington and Idaho.

Maybe you're tired of suffering from being bossed around by OCD/anxiety. Perhaps you want to support a loved one struggling. Things can get much better. I'm glad you're here. Although it sure can feel this way, I don't view OCD/anxiety as a monster trying to torture us. Rather, I see it as a hypervigilant alert system whose aim is to keep us safe at all costs. Retraining that alert system can help us get unstuck, heal, and thrive. Focus areas are primarily obsessive-compulsive disorder (OCD), generalized anxiety, social anxiety, separation anxiety, agoraphobia, panic, fears/phobias, selective mutism, and other related concerns. Family members and partners are welcome. LGBTQIA+ friendly. Primary therapeutic modalities are exposure and response prevention (ERP), acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and existential. All with compassion, acceptance, patience, and consent. I want you to feel safe, seen, and understood. We are all in this together. Please click Contact on our website and I'll be in touch by early September for a free consultation when telehealth is available. I hope to hear from you to see if I can support you on your journey.

03/31/2023

Address

Boise
Seattle, WA
83713

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12064149942

Website

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