11/27/2025
This time of year has always been recognized in the ancient texts as a season of nourishment, not only through food, but through the warmth we share with others.
As the days grow colder and quieter, we’re invited to slow down, soften our pace, and feel the support of community, family, and simple presence.
Gratitude in Ayurveda is understood as a state that strengthens the heart. When we pause long enough to feel it, even briefly, the body settles and the mind becomes lighter.
It reminds us that even in uncertain times, there is something steady underneath it all.
Wishing you a peaceful and nourishing Thanksgiving. May this day bring warmth to your home and ease to your heart.
